Three gym machines in one: Power Rack, Smith Machine and Plate Loaded Lat/Rowing Machine

• The lat pulldown attachment comes with a rowing/curl handle, an 80 cm wide ergonomic handle and a leg blocker for maximum stability during your workout
• The gear ratio is 1:1, so that the selected weight actually reaches the handle
  
• Thanks to the aluminum pulleys and the silky smooth running of the weight sled on the guide tubes, you will experience a smooth training feeling during exercises such as lat pulldowns, rowing or single arm lat pulldowns.
• The Smith Machine features an integrated solid metal Olympic barbell with a weight of 19 kg
• For some exercises, such as incline bench presses or shoulder presses, the multi-press is even better suited than a free weight, as the rotator cuff is less stressed than with a free barbell
• You can safely place the guided barbell on the 13 hook pins at any time if you lose strength and even drop it on the height-adjustable and spring-loaded drop-down safety devices in an emergency
• The Smith Machine has linear ball bearings, which guarantees smooth running and corresponds to the highest quality level in the fitness sector.
• For countless barbell exercises on the Power Rack such as squats , bench presses and incline bench presses, bent-over rows or shoulder presses, our high-quality Type 4 J-Hooks and 61 cm long Safety Spotter Arms are available
• You can do chin-ups or calisthenics exercises on the multi-grip pull-up bar and the landmine core trainer turns your barbell into a versatile training tool for pull, push and rotation exercises
• The R8 Defender Power Rack can be further expanded to suit individual needs thanks to the wide range of optional accessories from the R8 series

Article ID