• Mounts at the base of your R8 Rack without getting in the way.
• Fits all standard barbells with a 50 mm sleeve diameter, thanks to its 52 mm inner diameter and 24 cm length.
• One end of the bar is locked into the landmine for controlled movements.
• Versatile training options, including bent-over rows, alternating shoulder presses, and rotational core exercises
• Perfect for dynamic core training that enhances power and stability.
• Safe for explosive lifts — The locked-in barbell prevents slipping, making single-arm cleans and jerks safer and more controlled. 
• Expandable for bilateral training — Add a second landmine for two-arm exercises.
• Customizable grip options — Compatible with specialized landmine handles, allowing for endless training variations.  

Unleash your power. Train explosively, move with control. 

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