Treadmills

A treadmill is a fitness machine for endurance training that allows walking and running indoors. It is used to improve cardiovascular fitness, for weight loss, and for regular exercise.

The biggest advantage of a treadmill is the ability to train regardless of weather conditions – ideal for home gyms and fitness studios.

ATLETICA offers treadmills for home and fitness studios – from compact models to professional equipment:

• Foldable treadmills: space-saving, ideal for a home gym
• Stationary treadmills: maximum stability and performance
• Slat treadmills: particularly durable, natural running motion

Treadmills differ primarily in running surface, motor power, and design.

High-quality models feature AC motors, which are particularly quiet, durable, and powerful. These are used in models like the TrialMaster, Runmaster and SprintMaster.

Training on a treadmill provides a controlled training environment with individually adjustable speed and incline.

• Joint-friendly training through cushioning systems
• Individual training programs
• Measurement of calorie consumption and performance
• Weather-independent training

When buying a treadmill, the following factors are decisive:

• Space requirement: foldable or stationary
• Running performance: frequency of use and training intensity
• Stability & durability: important for safety
• Connectivity: apps, tracking, training programs
• Display: size, usability, functions

ATLETICA offers advice to help you find the right treadmill for your individual training goals.

The cushioning of a treadmill is crucial for joint-friendly training. It reduces the stress on knees, hips, and spine.

High-quality treadmills like the Runmaster feature 8-point suspension with targeted cushioning in the main impact zones.

For a long service life, a treadmill should be maintained regularly:

• Silicone care for the underside of the running belt
• Cleaning of sweat and moisture
• Regular checks according to the operating manual

Yes, a treadmill is ideal for beginners because it allows for controlled and safe training.

Beginners can start at a low speed and gradually increase it. Many models offer special beginner programs.

The difference between treadmill and outdoor running lies primarily in the lack of wind resistance and the even surface.

An incline of 1–2 % on the treadmill simulates outdoor running. At the same time, the training is often gentler on the joints.

The right treadmill depends on your individual training goals, your available space, and the desired intensity of use.

• For home: foldable treadmills for space-saving training
• For regular training: stationary treadmills with high stability
• For intensive use: professional models with an AC motor

Decisive factors also include running surface, cushioning, motor power, and connectivity. ATLETICA offers the right treadmill for every requirement – from beginner to professional.