Hex & Round Dumbbells

1. What are hex dumbbells?

Hex dumbbells are short dumbbells with six-sided heads that prevent rolling to keep gym areas safer. Their unique shape also adds a measure of stability during movement so they're a good choice for a wide variety of strength exercises.

2. What are the benefits of hex dumbbells?

The hex design keeps the dumbbells from rolling when set down, especially useful during floor-position strength work. They’re also extremely durable and often have a rubber coating to protect floors and reduce noise.

3. What weight ranges are available?

Hex dumbbells come in a range of weights, typically from 2.5 kg to 50 kg in 2.5 kg increments. This makes it easy to find the exact weight you need for each movement.

4. Are hex dumbbells suitable for beginners?

Absolutely. They're great for both beginners and experienced lifters. Beginners can start with lighter weights and progress gradually, while more advanced users benefit from heavier options.

5. How do hex dumbbells differ from other dumbbells?

Unlike round dumbbells, hex dumbbells stay put when you set them down. This helps keep gyms safer and makes it easier to do exercises on the floor where you support yourself on the dumbbells. Many are also coated in rubber, offering floor protection that standard dumbbells don't have.