Dumbbells

1. What are dumbbells?

Dumbbells are compact weights held in one hand and used for a variety of strength exercises. They enable versatile training of different muscle groups and are suitable for both beginners and advanced users.

2. What types of dumbbells does ATLETICA offer?

• Adjustable Dumbbells: Allow flexible weight adjustment by adding or removing plates – ideal for space-saving workouts.
• Hex Dumbbells: Fixed-weight dumbbells with hexagonal heads that prevent rolling and lie stable on the floor – perfect for functional training.
• Round Dumbbells: Fixed-weight dumbbells with round heads – classic, sturdy, often rubber-coated to protect floors and ensure durability.
• Olympic Dumbbells: High-quality dumbbells with standardized dimensions for professional training.

3. What are the advantages of adjustable dumbbells?

Adjustable dumbbells let you flexibly change your training weight without owning multiple dumbbells. This saves space and cost while allowing individualized workout intensity.

4. What makes hex dumbbells special?

Hex dumbbells have hexagonal heads that prevent rolling, increasing safety in your training area. They are robust, durable, and suitable for various strength exercises.

5. Are dumbbells suitable for home training?

Yes, dumbbells are ideal for home workouts. They save space, are versatile, and allow effective strength training without much effort. With ATLETICA’s options, you can customize your training individually.