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21st Street 1401 Sacramento, California 95811
Gorresstrasse 5
21st Street 1401 Sacramento, California 95811
Your Digital
personal trainer
Define fitness goals | Create training plans
Video Tutorials | Weight Tracking
Forever free for ATLETICA customers.
Define fitness goals | Create training plans | Video instructions | Repetition and weight tracking
Whether in the gym, at home, indoors or outdoors β with the ATLETICA Personal Trainer you will find the right exercises, no matter what time.
Based on your selected goals, our sports scientists will create a training program tailored to your needs.
Your goals could be: building muscle, losing weight, increasing endurance or increasing mobility.
No matter what your goal is β your digital personal trainer is there for you!
Let us know what ATLETICA equipment you have available and our experts will create a tailor-made program for you.
If you don't have any equipment, there are also programs that don't require any equipment.
Your program is based on your settings and takes your time into account. Choose three parameters for your goals: training frequency, exercises within the workout and the duration of your workout.
You can easily adjust schedules at any time and design your training days individually.
Discover our library of more than 600 audio and video guided exercises and workouts. Additional performance documentation with your personal progress during training is available.
Detailed instructions and form tips are built into the Workout Builder so you can design and customize your workouts quickly and easily.
Get your individual program
audio and video instructions
Clear instructions for every phase of your workout
Automated exercise and break timers
Precise time measurement for maximum training efficiency
repetition and weight tracking
Track your progress and optimize your performance
exercise recording
Document your workouts and track your progress
Create your own workouts
Adapt your training sessions to your goals
Save workout logs
Keep an eye on your training history to reach your personal goals faster
View workout records
Easily access and analyze your training history
training diagnostics
Compare your peak performances and personal records with your usual successes
diet plan
Get tailored nutrition tips to support your fitness goals
NEVER GIVE UP!
Please note that the app is still in beta. Your feedback is welcome!
Please use the email address you used to make a purchase in the Atletica online shop and click on the link in the email we sent you to confirm your registration.
Our training app offers you:
β¦ More than 600 audio and video tutorials
β¦ Automatic exercise and break times
β¦ Repetition and weight tracking
β¦ Exercise recording & protocol
β¦ Nutrition tips
Yes, as a customer you have unrestricted and free access to all functions of the app.
No, you can create as many workouts as you want.
If you have any questions or problems, you can contact our customer service at any time at service@atletica.de . Alternatively, you can also reach us quickly via chat on the website.
