Which Countries Do You Deliver To?

We deliver to the following countries: Belgium, Denmark, Germany, France, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Austria, Poland, Sweden, Finland, Switzerland, Slovenia, Slovakia, Czech Republic, Croatia, Hungary, Italy, Spain. If your country is not listed, please contact our support team.

How Long Does Delivery Take?

Once we’ve received your payment, we’ll begin processing your order. Delivery within Germany typically takes 3–5 business days after you receive a shipping confirmation with tracking details via email. During peak seasons, delivery may take up to 10 business days.

How much does shipping cost?

Shipping within Germany is free for orders over €200. For orders under €200, a shipping fee of €4.99 applies. For international deliveries, please refer to the current monthly rates listed in the footer of the page.

Is the Shipment Insured?

Your payment with ATLETICA is insured. Every purchase is protected through Trusted Shops for up to €20,000.

Where Is Your Brand Store Located?

Our brand store address is: BRANDSTORE MAINZ Große Langgasse 55116 Mainz +4961314909105 Our opening hours are Mon-Sat 10am-7pm. To be on the safe side, you are welcome to contact the colleague on site and arrange an appointment or discuss the availability of the equipment.

Didn't find an answer to your question? View a full FAQ section here.

ATLETICA R7 Squat Rack mit Multipresse und 125kg Latzug Nemesis 70x70 Uprights R7 Serie

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R7 Nemesis | Weight Stack Version

1.869,00€

Sold Out

Available from 1. Dec

Squat Rack | Smith Machine | Cable system with 90kg (203cm height) or 125kg (223cm height) weight stacks | Deadlift Station

Size: 223 cm 203 cm

Voraussichtliche Lieferung: 11 - 16 Dec.

Free Training App

Loyalty Points

100-Day Return Policy

Product Features

Squat Rack mit Multipresse R7 Nemesis von Atletica

All-in-One Combination

Smith Machine and lat pulldown with J-Hooks, Safety Spotter Arms, and Deadlift Station. Available in both weight stack and plate-loaded versions.

Integrated Deadlift Station

Allows deadlifts with quiet bar placement on safety straps for gentle training.

Versatile Use

Replaces a four-post power rack; offers guided squats, bench press, and lat pulldown exercises.

Squat Rack R7 Nemesis: Rudern am Kabelzug, sitzend

High-Quality Craftsmanship

Laser-cut, robot-welded, and double powder-coated for corrosion protection and durability.

Squat Rack R7 Nemesis mit Multipresse für Back Squats und andere Langhantelübungen

Stability & Safety

70 mm square tubes (2.5 mm thick) and high self-weight for wobble-free, safe training.

Kniebeuge an der Multipresse vom R7 Nemesis Squat Rack

Flexible Configurations

Available in 203 cm (90 kg weight stacks) or 223 cm (125 kg weight stacks) for optimal fit.

Smith Machine and Lat Pulldown Combo from Atletica - Precision-Built. Power Driven.

The Nemesis is a squat rack and a Smith machine combo with a cable station and lat bar for pulldowns (thigh pad included). It also includes J-hooks, safety spotter arms, pull-up bar and a deadlift station, all within a small footprint.
The B4 Bench and X-Bench fit perfectly with the R7 Nemesis setup. If you’re using a bench with a long backrest, some movements like incline or shoulder press may be limited. Slide the bench seat-first into the rack for full range of motion.
The deadlift station includes safety straps that also reduce noise.
The Nemesis nearly replaces a four-post power rack with all of the exercise options it has like: guided squats, bench press, and lat pulldowns.
The forward-mounted pull-up bar lets you do pull-ups in front of the rack.
We pride ourselves on our high-quality manufacturing processes, and materials, down to the Würth rust-proof screws.
Developed in Germany. Laser-cut steel, robotic welds, and double powder coating ensure enhanced durability and corrosion protection.

Stable and Secure Training

The R7 Nemesis is built from 70 mm steel tubing, 2.5 mm thick, giving it solid weight and unmatched stability.
There’s enough room inside the rack to position your bench and make the most of your training space.
Available in two height options: 203cm for lower ceilings (with 90kg weight stack) or 223cm standard height (with 125kg weight stack)
Rubberized feet protect your floor from damage and add to its overall stability.

Additional Half-Rack Features

The R7 includes performance J-hooks with a 1100 kg load capacity per pair.
Both the top and bottom of the J-Hooks feature a hard plastic protective layer that shields the barbell from contact damage.
Their 17 cm deep cradle of the J-Hooks gives you a wide, secure target when re-racking the bar.
The safety spotter arms (load capacity-350 kg per pair) safely catch the bar when a lift fails and are ideal for bottom-up squats or rack pulls.
Linear bearings on the Smith machine ensure the bar moves smoothly and consistently with less friction rep after rep.

Please note: Weights, bench, band pegs, and resistance bands are not included.

Technical Specs

Squat Rack Nemesis Weight Stack: Dimensionen

Dimensions & Footprint

Height	203/223cm
Width	188cm
Depth	184cm
Net Weight	344.5/389.0kg

Technische Details

Base frame

Steel Type	Alloy steel 11 gauge
Square Tube	70mm x 70mm
Steel Thickness	2mm
Coating	Double powder coating
Corrosion Resistance	Zinc alloy

Hole Pattern & Compatibility

Hole Grid	50mm
Hole (Pin)	25mm
Hole Spacing	50mm
Numbering and Scaling	32-way laser engraved + 9-way ultra-fine adjustment CrossBars
Weight Plate Compatibility	30mm and 50mm

cable pull

Weight Loading Type	Plug-in weights
Weight Increments	5kg
Weight Stack Segmentation	1x90kg
Pulley Ratio	1:1
Cable Pulleys	Plastic
Cable	Quadruple-coated steel cable
Cable Pull Rotation	180°

Load limits

Lat Pulldown

90kg

Policies & Delivery Contents

Attachments/Accessories

R7 Nemesis- Weight Stack Version	1x
(90kg Weight Stack at 203cm height, 125kg at 223cm Height)

Warranty & Certification

Basic Frame Warranty	Lifetime
Attachment Warranty	5 Years
Approval	EN 20957 S , Suitable for Studio and Commercial Use
TÜV Certification	TÜV Rheinland & GS zertifiziert ×

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options
Assembly Time	2Hr, Two-Person Assembly
Tools Required	Wrench Set 13, 17, 19

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Customer Reviews

Jan v.

The rack arrived well packaged, so there was no damage anywhere. I can't say anything negative about the quality of the individual components either – everything seems sturdy and well-made. I would especially like to emphasize the customer service, which is quick, friendly, and reliable in answering any questions. Overall, I'm very satisfied with the product and service.

Christian S.

I can only recommend it. I've been training in studios for a long time, and this is studio quality.

Patrick .

A superb squat rack with a wide range of training options. It appears solid and looks great. As mentioned in the reviews, unfortunately, the assembly instructions weren't included, but Atletica customer service sent them as a PDF upon request. Assembly was a bit tedious, but the results are impressive. I personally had an excellent experience with customer service, and the employees at the Mainz store were also very friendly. I will definitely purchase some more gym equipment from you.

Markus L.

Great equipment, seems extremely stable and is well-made. It can support a lot of weight and offers a wide range of exercises. Unfortunately there were no assembly instructions included but customer service responded very quickly and helped immediately.

Yann C.

Very satisfied with the Nemesis rack. The rack is beautiful and high-quality, the smith machine is perfect, and the lat pulldown (with aluminum pulleys) is simply perfect. I used to have an ATX Triplex station, which was already very good, but with the Nemesis rack, it's a notch or two above.

Alexander R.

Excellent, so much for the price. Sturdy and good quality

Alexander N.

The rack itself is very well made and well thought out. Unfortunately, there were no assembly instructions for the weight stack and I only received instructions for the plate-loaded version from support. After a few evenings, the thing was finally up and running, and I'm really impressed. The rack itself gets 5/5 stars from me, but the lack of instructions and the resulting frustration send it into oblivion, 4/5. Support itself is also very accessible and actually gives input directly when you need it. My suggestion would be to have a video for assembling the rack. You can easily use QR codes to create a direct link to your YouTube channel.

Patrick T.

This is the content of my R7 Nemesis rack. Il fait passer mon entrainement à un cran supérieur. If you have a stack of poids that are pretty strong, the traction bar is at the top, the SDT station is very practical, the cadre of guides is also very good. The rack is very stable and has good quality. En plus il est très beau!!! You regret that you don't have to pay attention to the installation. You can have fun with my trainer on the rack that is complete. There is a cable on the cable that the service client is on train of traiter, which means that it will be received quickly.

Markus S.

As another buyer, I can only confirm the positive experience. Mine didn't come with any assembly instructions, but with the help of pictures and instructions from the internet, I was able to put it together without any problems. If you're unsure how compact the rack really is, take a look at my picture. It shows how well it fits into small spaces—perfect for tight corners! The customer service was also first-class: quick and friendly responses, usually within an hour. I can definitely recommend the product!

Sebastian L.

As one of the first buyers there was unfortunately no assembly instructions, but with various instructions and the product picture it still worked. It stands very solid and I am satisfied I also give the customer service 5 stars. My questions were answered as quickly as possible; the response time was never less than 24 hours (first contact) and often even less than an hour. Furthermore, they were always super friendly and always helpful. I can only recommend this product, there should be assembly instructions soon

All-in-One Combination

Smith Machine and lat pulldown with J-Hooks, Safety Spotter Arms, and Deadlift Station. Available in both weight stack and plate-loaded versions.

Integrated Deadlift Station

Allows deadlifts with quiet bar placement on safety straps for gentle training.

Versatile Use

Replaces a four-post power rack; offers guided squats, bench press, and lat pulldown exercises.

High-Quality Craftsmanship

Laser-cut, robot-welded, and double powder-coated for corrosion protection and durability.

Stability & Safety

70 mm square tubes (2.5 mm thick) and high self-weight for wobble-free, safe training.

Flexible Configurations

Available in 203 cm (90 kg weight stacks) or 223 cm (125 kg weight stacks) for optimal fit.

Smith Machine and Lat Pulldown Combo from Atletica - Precision-Built. Power Driven.

The Nemesis is a squat rack and a Smith machine combo with a cable station and lat bar for pulldowns (thigh pad included). It also includes J-hooks, safety spotter arms, pull-up bar and a deadlift station, all within a small footprint.
The B4 Bench and X-Bench fit perfectly with the R7 Nemesis setup. If you’re using a bench with a long backrest, some movements like incline or shoulder press may be limited. Slide the bench seat-first into the rack for full range of motion.
The deadlift station includes safety straps that also reduce noise.
The Nemesis nearly replaces a four-post power rack with all of the exercise options it has like: guided squats, bench press, and lat pulldowns.
The forward-mounted pull-up bar lets you do pull-ups in front of the rack.
We pride ourselves on our high-quality manufacturing processes, and materials, down to the Würth rust-proof screws.
Developed in Germany. Laser-cut steel, robotic welds, and double powder coating ensure enhanced durability and corrosion protection.

Stable and Secure Training

The R7 Nemesis is built from 70 mm steel tubing, 2.5 mm thick, giving it solid weight and unmatched stability.
There’s enough room inside the rack to position your bench and make the most of your training space.
Available in two height options: 203cm for lower ceilings (with 90kg weight stack) or 223cm standard height (with 125kg weight stack)
Rubberized feet protect your floor from damage and add to its overall stability.

Additional Half-Rack Features

The R7 includes performance J-hooks with a 1100 kg load capacity per pair.
Both the top and bottom of the J-Hooks feature a hard plastic protective layer that shields the barbell from contact damage.
Their 17 cm deep cradle of the J-Hooks gives you a wide, secure target when re-racking the bar.
The safety spotter arms (load capacity-350 kg per pair) safely catch the bar when a lift fails and are ideal for bottom-up squats or rack pulls.
Linear bearings on the Smith machine ensure the bar moves smoothly and consistently with less friction rep after rep.

Please note: Weights, bench, band pegs, and resistance bands are not included.

Dimensions & Footprint

Height	203/223cm
Width	188cm
Depth	184cm
Net Weight	344.5/389.0kg

Technische Details

Base frame

Steel Type	Alloy steel 11 gauge
Square Tube	70mm x 70mm
Steel Thickness	2mm
Coating	Double powder coating
Corrosion Resistance	Zinc alloy

Hole Pattern & Compatibility

Hole Grid	50mm
Hole (Pin)	25mm
Hole Spacing	50mm
Numbering and Scaling	32-way laser engraved + 9-way ultra-fine adjustment CrossBars
Weight Plate Compatibility	30mm and 50mm

cable pull

Weight Loading Type	Plug-in weights
Weight Increments	5kg
Weight Stack Segmentation	1x90kg
Pulley Ratio	1:1
Cable Pulleys	Plastic
Cable	Quadruple-coated steel cable
Cable Pull Rotation	180°

Load limits

Lat Pulldown

90kg

Attachments/Accessories

R7 Nemesis- Weight Stack Version	1x
(90kg Weight Stack at 203cm height, 125kg at 223cm Height)

Warranty & Certification

Basic Frame Warranty	Lifetime
Attachment Warranty	5 Years
Approval	EN 20957 S , Suitable for Studio and Commercial Use
TÜV Certification	TÜV Rheinland & GS zertifiziert ×

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options
Assembly Time	2Hr, Two-Person Assembly
Tools Required	Wrench Set 13, 17, 19

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Jan v.

Christian S.

I can only recommend it. I've been training in studios for a long time, and this is studio quality.

Patrick .

Markus L.

Yann C.

Alexander R.

Excellent, so much for the price. Sturdy and good quality

Alexander N.

Patrick T.

Markus S.

Sebastian L.

Still have questions?

Schedule a free appointment for a personal consultation with one of our experts.

Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.

1. What makes the R7 Nemesis Rack special?

It’s a complete strength station combining a squat rack, cable system with an adjustable weight stack, Smith machine, lat bar with thigh pads, J-hooks, safety spotter arms, pull-up bar, and a deadlift station—all in one compact unit.

2. What weight systems are available?

• Adjustable Weight Stack: 90 kg with a 203 cm rack height or 125 kg with a 223 cm rack height.
• Plate-Loaded: Uses standard weight plates as resistance.

3. What safety ratings and features does the R7 have?

Heavy-duty spotter arms (rated up to 350 kg per pair) and high-performance J-hooks (up to 1100 kg per pair) ensure solid support. The rails on the Smith machine serve as a guide for smooth, controlled vertical movements.

4. What are the benefits of the deadlift station?

The safety straps absorb impact and reduce noise when dropping the barbell—perfect for deadlift training.

5. What are the dimensions and special features of the rack?

• Built with 70 mm square steel tubing, 2.5 mm thick
• Rubberized feet to protect flooring
• Double powder coating for corrosion resistance and a premium finish
• Compact design with enough room for a bench inside

6. Which handles are included?

The R7’s lat pulldown and row station include a lat bar and a short straight pull bar. Additional handle options—like our Ergo handles—are available on the Handles & Accessories page.

7. What’s the difference between safety straps and spotter arms?

Spotter arms attach, remove, and adjust quickly for flexible training whereas safety straps offer better shock and noise absorption when setting down or dropping the barbell. Both have their advantages and help keep barbell training safe.

8. Are the R7 Squat Racks compatible with all weight benches?

Compatibility depends on the bench and user’s size. When the lat pulldown-row unit is in use, longer benches—like the B2 Fullbody—may have limited space for some exercises, such as incline presses on the Smith machine. Benches like the B4 and X-Bench fit perfectly thanks to their compact design.