R7 Nemesis | Weight Stack | 223cm

R7 Nemesis | Squat Rack with Smith Machine and Stack Loaded Lat Pulldown/Rowing Unit | 223cm Version

• Squat rack with selectorized weight stack in combination with Smith Machine and Lat Pulldown (with Leg Blocker), J-Hooks, Safety Spotter Arms, Pull-Up Bar as well as a deadlift station
• Especially small footprint
• With benches that have long backrests, however, certain exercises (e.g. incline bench press or shoulder press) may be limited – one solution is to slide the bench into the rack seat-part first; the B4 Bench (as shown in the demo video) as well as the X-Bench are very well suited for training in the R7 Nemesis due to their design.
• The deadlift station with safety straps enables deadlifts with a quiet setting-down of the barbell onto the straps
• Almost replaces a four-post Power Rack and, thanks to the Smith Machine, allows guided squats at the rack, guided bench press as well as Lat Pulldown
• The Pull-Up Bar is offset toward the front and enables pull-ups in front of the rack
• High-quality manufacturing processes, construction and components
• Developed in Germany
• The powder coating is applied twice to intensify the black effect of the color and to protect the steel underneath against rust long-term
• Heavy-duty and rust-proof brand screws by Würth are used

Wobble-free and safe training

• 70 mm square tubes with a thickness of 2.5 mm result in a high dead weight and ensure wobble-free and safe training
• The R7 Nemesis rack offers enough space to fit a Weight Bench inside the rack
• This way no space is left unused and you can use your training area effectively
• We offer the R7 Nemesis in two heights: 203cm for lower ceilings  or 223cm standard height 
• The feet are rubberized and protect the floor from damage

Squat rack accessories with extremely resilient Spotter Arms

• By default, the R7 comes with extremely resilient Spotter Arms (up to 350 kg per pair) and Performance J-Hooks (up to 1100 kg per pair)
• The latter have a hard-plastic protective layer on both the top and bottom, so the barbell is also protected if it accidentally hits the J-Hooks from below
• The 17 cm deep cradle of the J-Hooks offers a secure resting surface that is hard to miss when setting down the barbell
• The Spotter Arms reliably catch the weight if you can no longer manage it by muscle power alone
• They are also suitable for bottom-up squats or rack pulls
• The guide of the bar is linear-bearing mounted and enables a smooth barbell movement
• Included handles: row/curl handle, 80cm ergo handle

Please note the scope of delivery! Weights, Weight Bench, band pegs, resistance bands not included!

Item ID