Lat pulldown, rowing station, cable station - all in one for your full-body workout

• With 90 kg or optionally 120 kg stack weights, the R7 Base Stack Power Rack offers sufficient training weight for intensive workouts
• It is divided into 18 discs of 5 kg each (90 kg) or 24 discs of 5 kg each (120 kg)
• These small weight jumps allow fine adjustment of the training weight
• Optionally, the ATLTEICA weight pin can also fine-adjust the weights with a difference of 2 kg
• Also available in a 200 cm version for low ceiling heights

32 mm lat pulldown handle and 32 mm rowing handle included

• The rowing station can be supplemented with different handles, such as the biceps grip, triceps rope , V-grip or one-hand grip
• These can be easily exchanged using a carabiner
• This allows for a quick change between the individual exercises or even a superset training
• Kneeling, one-arm rowing from below, bicep curls, tricep presses or kickbacks with ankle straps - there are no limits to your full-body workout

Includes leg blocker

• The Leg Blocker in combination with an incline or flat bench is particularly advantageous for pulling exercises with high weight
• It fixes the thighs so that you can concentrate on your back muscles without being pulled upwards
• The leg blocker is height adjustable so that it can be individually adjusted to your body size

Versatile Multi-Grip Bar

• The Multi-Grip Bar allows different grip angles and widths
• This allows the training stimulus to be placed either more in the back or in the biceps
• With exercises like leg raises, the abdominal muscles can also be trained
• It is also ideal for strengthening your grip strength by hanging on to the Multi-Grip Bar with either one or both hands

Wide and robust J-hooks

• For barbells , the J-Hooks can be used as a storage area, either outside or during training
• They can be adjusted quickly and easily in height
• This means that you have the correct starting position at the beginning of an exercise in order to perform the movement physiologically correctly
• A protective layer of hard plastic on the inside ensures that the knurling and the coating of the barbell are protected and not damaged
• The J-hooks are also long enough to avoid missing the hook when hanging back and to prevent damage to the uprights
• In addition, they can be easily adjusted in height
• This means that exercises such as bench presses and squats , which require different positioning of the barbell, can easily be performed on just one rack

Modular expandable with add-on parts from the R7 series

• Jammer Arms expand the R7 Stack Power Rack into a multifunctional power tower that can be used to perform complex strength exercises such as deadlifts , squats , standing chest presses and jammer snatches
• Dip bars are a useful addition to make chest and triceps training even more versatile
• The landmine , combined with a barbell, allows a partially guided movement and thus special rotation exercises, especially for the torso, back and shoulders
• The use of Safety Spotter Arms ensures greater safety during weight-intensive exercises such as bench presses or squats by allowing the barbell to be safely placed on them when muscles become tired
• With a second pair of J-hooks, the R7 Stack V1 can be loaded with two barbells , allowing you to quickly switch between different exercises such as squats and bench presses

More attachments coming soon

• Smith Station
• Belt Squat Option

Best steel grade in the price segment

• R7 Base Stack uses the same production platform as our premium R8 series
• Thanks to the zinc alloy and the refined metal surface, the power rack is particularly durable and resistant to moisture and impacts
• The sturdy steel construction provides even more safety and reliable stability during training
• This means the rack meets the requirements of a demanding home gym or cross training box

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