Lat pulldown, rowing station, cable station - all in one for your full-body workout

• With 90 kg or optionally 120 kg stack weights, the R7 Base Stack Power Rack offers sufficient training weight for intensive workouts
• It is divided into 18 slices of 5 kg each (90 kg) or 24 slices of 5 kg each (120 kg)
• These small weight jumps allow fine adjustment of the training weight
• Optionally, the ATLTEICA weight pin can also fine-adjust the weights with a difference of 2 kg
• Also available in a 200 cm version for low ceiling heights

32 mm lat pulldown handle and 32 mm rowing handle included

• The rowing station can be supplemented with different handles, such as the biceps grip, triceps rope , V-grip or one-hand grip
• These can be easily replaced using a carabiner
• This allows for a quick change between the individual exercises or even a superset training
• Kneeling, one-arm rowing from below, bicep curls, tricep presses or kickbacks with ankle straps - there are no limits to your full-body workout

Includes leg blocker

• The Leg Blocker in combination with an incline or flat bench is particularly advantageous for pulling exercises with high weight
• It fixes the thighs so that you can concentrate on your back muscles without being pulled upwards
• The leg blocker is height adjustable so that it can be individually adapted to your body size

Versatile multi-grip bar

• The Multi-Grip Bar allows different grip angles and widths
• This means that the training stimulus can be placed either more in the back or in the biceps
• With exercises such as leg raises, the abdominal muscles can also be trained
• It is also ideal for strengthening your grip strength by hanging on to the Multi-Grip Bar with either one or both hands

Wide and robust J-hooks

• For barbells, the J-Hooks can be used as a storage area, either outside or during training
• They can be adjusted in height quickly and easily. This means that you have the right starting position at the beginning of an exercise in order to perform the movement physiologically correctly
• A protective layer of hard plastic on the inside ensures that the knurling and the coating of the barbell are protected and not damaged.
• The J-hooks are also long enough to avoid missing when hanging back and to prevent damage to the uprights
• In addition, they can be easily adjusted in height
• This means that exercises such as bench presses and squats , which require different positions of the barbell, can easily be performed on just one rack

Modular expandable with add-on parts from the R7 series

• Jammer Arms expand the R7 Stack Power Rack into a multifunctional power tower that can be used to perform complex strength exercises such as deadlifts, squats, standing chest presses and jammer snatches
• Dip bars are a useful addition to make chest and triceps training even more versatile
• The landmine , combined with a barbell, allows a partially guided movement and thus special rotation exercises, especially for the torso, back and shoulders
• The use of Safety Spotter Arms ensures greater safety during weight-intensive exercises such as bench presses or squats by allowing the barbell to be safely placed on them when muscles become tired
• With a second pair of J-hooks, the R7 Stack V1 can be loaded with two barbells , allowing you to quickly switch between different exercises such as squats and bench presses

More attachments coming soon

• Smith Station
• Belt Squat Option

Best steel grade in the price segment

• R7 Base Stack uses the same production platform as our premium R8 series
• Thanks to the zinc alloy and the refined metal surface, the power rack is particularly durable and resistant to moisture and impacts
• The sturdy steel construction provides even more safety and reliable stability during training
• This means the rack meets the requirements of a demanding home gym or cross training box

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