R7-Helix | Power Rack

R7 Helix | Power Rack with Jammer Arms, Safety Straps, Dip Station, and Lat Pulldown / Row Unit with Selectorized Weight Stack | 224 cm Version

• Power Rack with an integrated Lat Pulldown and row unit for Home Gym, strength training, functional training, and cross training
  
• 95 kg weight stack included
  
• In the 224 cm version, optionally expandable to 125 kg
  
• 5 kg weight increments for precise load adjustment
  
• Available in 204 cm and 224 cm heights
  
• Includes Jammer Arms Compact
  
• Includes weight pins for plate storage
  
• Height-adjustable leg blocker included
  
• Multi-Grip Pull-Up Bar included
  
• J-Hooks and safety straps included
  
• Second pair of J-Hooks included
  
• Band pegs allow training with resistance bands
• R7 Dip Station included
  
• Landmine included
  
• Included handles: rowing/curl handle and Lat Pulldown grip
  
• Expandable with biceps grip, triceps rope, V-grip, and single handle
  
• Developed for demanding home-gym users, athletes, and commercial studios
  
• Focused on studio quality, stability, performance, and expandability

Lat Pulldown & Row Unit

• Integrated Lat Pulldown and row unit with a 95 kg weight stack
  
• In the 224 cm version, optionally expandable to 125 kg
  
• 5 kg weight increments for controlled progressive training
  
• Height-adjustable leg blocker for a stable position during pulling exercises
  
• Suitable for versatile back, arm, and upper-body training
  
• Efficient combination of Power Rack and cable pulley station for smooth training sessions

Rack Construction

• 70 x 70 mm dimensions
  
• 2 mm metal thickness
  
• Zinc alloy
  
• Sturdy steel construction for reliable safety during training
  
• Multi-Grip Pull-Up Bar for variable grip positions
  
• J-Hooks for safe barbell training
  
• Spotter Arms for more safety during heavy exercises
  
• Available in 204 cm and 224 cm heights

Equipment & Training Variety

• Jammer Arms for multifunctional strength exercises right at the rack
  
• Second pair of J-Hooks for quick switching between exercises like squats and bench press
  
• R7 Dip Station for more versatile chest and triceps training
  
• Landmine combined with a barbell for special rotational exercises 
• Suitable for core, back, and shoulders
  
• Free barbell training and cable-based pulling exercises in one rack
  
• Suitable for versatile training styles in studio quality
  
• Weight pins for space-saving plate storage included

R7 Series & Material Quality

• R7 Power Racks use the same production platform as the premium R8 range
  
• Best steel grade in the price segment
  
• Especially durable thanks to the zinc alloy and refined metal surface
  
• Resistant to moisture
  
• Resistant to impacts
  
• Designed for the demands of a serious Home Gym or a Cross Training Box

Modularly Expandable

• Modularly expandable with R7 series attachments
  
• Jammer Arms expand the R7 Power Rack into a multifunctional power tower
  
• Possible with Jammer Arms: deadlifts, squats, standing chest press, and jammer snatches
  
• Safety Spotter Arms increase safety during heavy exercises
  Suitable for bench press and squats in case of muscle fatigue

Use & Training Benefits

• Suitable for Home Gym, strength training, functional training, and cross training
  
• Supports long-term durability and high training frequency
  
• Developed for efficient training sessions and versatile exercise combinations
  
• Suitable for performance-oriented rack setups with a focus on stability and expandability

Note: The Power Rack ships with black plastic wheels featuring high-quality ball bearings.

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