R7 Squat Rack | Ghost Set

Sale Price649,00€
Heavy-duty flat bench with stand function, spotter arms, J-hooks and pull-up bar incl.

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The R7 Squat Rack Ghost Set from Atletica -Premium Manufacturing, Construction, and Components—Developed in Germany

  • The R7 Squat Rack is laser-cut, welded, and powder-coated using state-of-the-art production methods.
  • Double-layer powder coating enhances the deep black finish and protects the steel from long-term rust.
  • Uses high-strength, stainless steel bolts from Würth

Squat Rack Features

  • 70 mm square steel tubing with 2.5 mm wall thickness gives the rack a net weight of 69 kg—for wobble-free, secure training.
  • The R7 Half Rack has enough space to position a weight bench inside the frame. Use your full training area without wasting space.
  • Available in two height options: 180 cm for lower ceilings and 194 cm standard height
  • Rubberized feet protect your floors from damage.

Rack Accessories

  • The R7 Squat Cage comes standard with heavy-duty Spotter Arms (rated up to 350 kg per pair) and Performance J-Hooks (rated up to 1100 kg per pair).
  • The J-Hooks are lined with hard plastic on the top and bottom to protect your barbell even on accidental contact from below.
  • The 17 cm deep cradle gives you a wide, secure racking surface that’s hard to miss.
  • Spotter Arms reliably catch the bar when you reach failure and are perfect for bottom-up squats or rack pulls.
  • The integrated pull-up bar gives the squat rack additional stability and training versatility.
  • Despite the relatively low height, pull-ups can be performed easily with your legs tucked.
  • The R7 Squat Rack is also compatible with a wide range attachments from our R7 series.
  • Upgrades include a dip bar, jammer arms and a landmine attachment.

Built for Power: The Weight Bench

  • The B1 weight bench is one of the most popular models in our shop.
  • It handles loads up to 450 kg and provides ample surface area—even for taller lifters.
  • 8 cm thick padding delivers solid support while staying comfortable.
  • The mesh cover is durable, easy to clean and repels sweat.
  • The tree-legged base gives you more legroom when bench pressing.
  • An integrated transport handle and wheels make the bench easy to move.
  • The bench also has a vertical stand function.
  • When not in use, it can be stored upright in the R7 Squat Rack to save space.
  • Rubber feet provide both slip resistance and floor protection.

Buy Your Atletica R7 Squat Rack

  • The Half Rack Ghost Set is the ideal power rack solution for serious home training in compact spaces.
  • Its minimalist design fits seamlessly into any room.
  • Get your R7 Squat Rack from ATLETICA today and unlock all-new training possibilities!

article ID

SKU 555-2405, 555-1701, 555-2408
EAN 4262446354925, 4260754394060, 4262446354956
Color matte black
Dimensions & Footprint
Height 195cm
Width 122cm
Depth 126cm
Net Weight 69kg
Load Capacity
Upright Posts and Crossbars Up to 800 kg, Tensile Strength and PSI Load Tested
J-Hooks Type 4 Up to 550 kg per J-Hook, Weight-Drop Tested
Pull-Up Bar Up to 400 kg, Tensile Strength Tested
B1 Weight Bench Up to 450 kg
Spotter Arms 300 kg, Weight-Drop Tested
Base Frame
Steel Type 11 Gauge Alloy Steel
Square Tube 70mm x 70mm
Steel Thickness 2mm
Coating Double Powder Coating
Corrosion Resistance Zinc Alloy
Hole Pattern &; Compatibility
Hole Grid 50mm
Hole (Pin) 20mm
Hole Spacing 50mm
Numbering and Scaling 32 Laser Engraved Settings + 9-Ultra-Fine Adjustment Settings on Crossbars
Weight Plate Compatibility 30mm and 50mm
Compatibility with ATLETICA All ATLETICA R7-Attachments - Modular Concept
Attachments/Accessories
#size_223cm R7 Squat Rack 1x Sale Price 429,00€
Klimmzugstange Monkey Bar: Klimmzugstange mit gerändelten Griffen| Must-have für jedes Rückentraining | Bis 400 kg belastbar | Verbindungselement | Ø 32 mm R8 Pull-Up Bar 1x Sale Price 59,00€
B1 Weight Bench B1 Weight Bench 1x Sale Price 199,00€
Total Price of Individual Units 687€
Exclusive Set Price 649€
You Save 38€
Warranty & Certification
Basic Frame Warranty Lifetime
Attachment Warranty 5 Years
Approval EN 20957 S , Suitable for Studio and Commercial Use
Delivery & Assembly
Shipping Palletized Freight Delivery
Scheduled Freight Delivery Email Notification with Scheduling Options
Assembly Time 1Hr, Two Person Assembly
Tools Required Wrench Set 13, 17, 19
Service & Return Policy
Return Policy 100 Days after Purchase
Return Process Scheduled Freight Pickup
Included Services
Training Plan and Equipment Support 1 Hour Online Consultation Included
Quick Troubleshooting Service 7-Day Remote Help Service

Do you still have questions?

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Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.