Functional training has become one of the most important trends in the fitness world in recent years. More and more studios and companies are focusing on functional training areas that promote not only muscle strength, but also mobility, balance, and endurance. But how can you set up a functional fitness studio that will delight members in the long term and also be economically viable? In this article, we'll show you which aspects are crucial, which equipment you should definitely include, and how Atletica supports you in implementing it.
1. Why a functional gym?
Functional training is more than just hype — it's a training approach that focuses on natural movement patterns . Instead of training isolated muscles on machines, the focus is on complex movements that engage the entire body .
Advantages of a functional studio:
- Whole body training instead of isolated muscle work
- Promotes core stability , balance and coordination
- High motivation through varied exercises
- Suitable for beginners to professionals
- Ideal for group training and small group coaching
2. Planning: The basis for your Functional Studio
Before you order equipment , you should develop a clear concept:
- Target group : Does your studio appeal more to beginners, competitive athletes or corporate clients?
- Space planning : Functional training requires open space – allow at least 3–4 m² per person.
- Budget : High-quality equipment is an investment, but it pays off through longevity and member satisfaction.
- Offer : Group courses, personal training or free training – depending on the focus , you will need different equipment.
3. The equipment: Must-haves for functional training
A functional gym thrives on variety. Here are the key areas:
a) Open space & soil
- Non-slip, shock - absorbing floors
- Markers for sprints or exercises
- Space for bodyweight exercises
b) Core Training & Mobility
- Gymnastics mats for floor training
- Mobility bands for stretching exercises
- Fascia rolls for regeneration
c) Strength & Explosivity
- Kettlebells for dynamic exercises
- Barbells & dumbbells for basic exercises
- Weight plates & bumper plates
d) Functional Tools
- Battle Ropes for Endurance and Core
- Plyo boxes for jumping strength training
- Medicine balls & slam balls
e) Racks & Stations
- Squat racks for basic exercises
- Functional Rigs for pull -ups , TRX & Co.
- Cable pull stations for variable resistance
4. Group training as a USP
Functional training thrives on dynamism and team spirit. Group classes and small groups are a strong attraction:
- HIIT formats with kettlebells and battle ropes
- Core classes for abdominal and back training
- Mobility lessons for mobility
Atletica Tip : You can create varied circuit training sessions with plyo boxes, kettlebells and dumbbells.
5. Ergonomics and safety
A functional studio should be safe and comfortable:
- Enough space between stations
- High-quality, stable devices
- Clear storage systems for small appliances
Atletica offers modular racks and storage solutions that ensure order and security.
6. Trends and innovations
Anyone who wants to set up a modern studio should consider current developments:
- Digitalization : Apps, tracking tools and interactive training devices
- Hybrid concepts: combination of classic and functional training
- Corporate Fitness: Functional training in the office area for corporate clients
7. Budget planning & long-term success
- Quality over quantity : fewer devices , but durable equipment
- Scalability : Plan for expansion options
- Service : Regular maintenance and spare parts ensure studio success
Conclusion: Functional Training as a future model
Setting up a functional gym means more than just providing equipment . It's about a well-thought-out concept, motivating training spaces , and the selection of high-quality equipment. With equipment like kettlebells, plyo boxes, battle ropes, and multifunctional racks from Atletica, you can create a gym that inspires members, builds long-term loyalty, and clearly stands out from the competition.
