Financing of fitness equipment: Flexibility for your studio | ATLETICA

By financing fitness equipment, your budget remains flexible while at the same time you have access to premium equipment. In this article, you will learn what financing options are available and ho...

Elliptical Trainer Test & Comparison 2025: The 5 best models | ATLETICA

In our elliptical trainer test & comparison 2025, we present you the 5 best models, show their strengths and weaknesses and help you find the ideal elliptical trainer. From entry-level devices ...

Workout of the week: 20 min. full body workout with Theraband | ATLETICA

Who says you need expensive equipment or a lot of space for an effective workout? With a Theraband you can complete an intensive full-body workout that promotes strength, endurance and flexibility ...

Financing CrossTraining Equipment: Quality for your Studio | ATLETICA

First-class equipment is the be-all and end-all for a successful cross-training studio - but high-quality equipment often means high costs. The solution? Finance cross-training equipment!

Campus Fitness: Why universities should invest in modern training equipment | ATLETICA

In this article, we show why fitness on campus is a crucial factor for a positive student experience and how universities can benefit in the long term by investing specifically in modern fitness e...

Body Mass Index (BMI): What your weight reveals about your health | ATLETICA

The Body Mass Index (BMI) is one of the best-known indicators when it comes to health and weight. It helps to assess body weight in relation to height and provides an initial indication of whether...

Autogenic Training: Discover the Power of Inner Peace | ATLETICA

Autogenic training offers a simple and effective method to relax your body and mind. With targeted mental exercises, you can reduce stress, increase your concentration and find a new sense of calm.

Training your lower abs: The ultimate guide to a strong core | ATLETICA

Do you want a flat stomach and a strong core? Then you should train your lower abdominal muscles, because they play a key role in a stable and powerful core.

Trends in fitness equipment 2025: ATLETICA sets new standards

The year 2025 is all about innovation, sustainability and functionality in the fitness industry. ATLETICA, known for its high-quality fitness equipment, is taking up the latest trends and setting s...

Lateral raises: The perfect exercise for strong and defined shoulders | ATLETICA

Side lateral raises are one of the most effective exercises for building strong, defined shoulders and achieving an impressive V-shape. Whether you're a beginner or an advanced fitness enthusiast, ...

Sustainability in fitness: How companies can switch to green fitness equipment | ATLETICA

Sustainability in the fitness sector is no longer a trend, but a necessity - also in the fitness sector. More and more companies are realizing that they have to take responsibility, not only for th...

Workout of the week: 5 simple exercises for pelvic floor training after pregnancy | ATLETICA

You don't have to be a fitness pro to start pelvic floor training! In this article, I'll show you 5 simple exercises that you can do comfortably at home to strengthen your pelvic floor.