Different configurations possible

• 200 cm height with 100 kg plug-in weights (low version, for low ceiling heights, offered here)
• 226 cm height with 100 kg plug-in weights (Classic Version)
• 226 cm height with 150 kg plug-in weights (Performance Version)

Important basic exercises such as bench presses, squats or deadlifts

• SWAT is an extremely variable power station that combines a power rack, a Smith Machine and a dual cable pull with 2 x 50 kg weight blocks
• The multi-grip pull-up bar, barbell racks, a landmine trainer and the extensive accessory set increase the variety of exercises and make it an all-in-one device for training all muscle groups
  
• SWAT has a maximum load capacity of 650 kg, with a dead weight of 295 kg
• This power station has a safe and stable stand even at the highest training intensity
• The space requirement of the entire device with a width of 207 cm and a depth of 168 cm is less than 3.5 m²

Dual cable pull with 100 kg plug-in weights

• The two cable pulls, each with a 50 kg weight block, form the heart of this power station and can be used both simultaneously and independently of each other
• For example, in an arm workout with supersets, you can switch between exercises for biceps and triceps on the fly without having to adjust the device or mount a different handle
• The ball-bearing pulleys ensure smooth precision
• The two guide rollers can be adjusted vertically to 15 laser-engraved height points each, so you can effortlessly find the right starting position for each exercise
• With the dual pull bar you can use both weight blocks at the same time and thus increase the exercise spectrum of the cable pull even further
• In addition to lat pulldowns, rowing and single-arm cable rows, bicep curls, tricep pushdowns, cable flys, cable chest press, lateral raises, rear delt flys, glute kickbacks, cable crunches, woodchoppers, pallof press, cable deadlifts and cable squats, many other exercises are possible

Smith Machine and 50 mm barbell included

• With the Smith Machine and the integrated Olympic barbell, you can train many muscle groups without the need for a free barbell
• Training on the Smith Machine also offers more safety than with free weights, because the 9 hook pins allow you to immediately put the weight down safely in case of muscle failure or loss of concentration
• Since the weight is guided in the vertical movement path, it is easier to perform an isolated movement and effectively stimulate the target muscles
• Not only beginners can benefit enormously from the simplified movement, but professionals can also train intensively and safely, just like in the studio
• The Smith Machine has linear ball bearings, which corresponds to the highest quality level in the fitness sector and guarantees smooth running
• It is ideal for exercises such as incline bench presses or shoulder presses, where the rotator cuff is placed under far less strain than with free weights
• Guillotine press (flat bench press) is of course possible, as are squats, shrugs, scoops or calf press while sitting or standing

Extensive accessories included

4 weight pins

• For safe and space-saving storage of your weight plates

J-Hooks

• For storing your barbell during exercises such as bench presses, shoulder presses, squats , deadlifts or bent-over rows

Safety Spotter Arms

• Serve as emergency storage for the exercises mentioned and can be used at any position of the device
• This avoids accidents or injuries caused by muscle fatigue and falling

Landmine Trainer

• With the landmine option, your barbell becomes a versatile training tool for rotation exercises to develop strength and endurance of the leg, upper body and core muscles
• The range of exercises includes, for example, lumberjack squat, deadlift and single leg deadlift, one-arm and two-arm chest or shoulder press, meadow's row, hot potato, Russian twist, thruster and reverse lunge

Dip bars

• Stable dip bar for strengthening triceps, chest and shoulder muscles

Leg blocker

• Primarily as a leg support for lat pull-down exercises, but also as a leg blocker for Nordic ham strings and crunches, as well as a leg roller for Bulgarian split squats

Footplate

• As a stretcher for exercises such as seated rowing, face pulls or seated curls

Lat pull-down bar and dual pull-down bar

• For lat pulldowns, seated rowing, pullovers, etc.
• With these bars you can also use both cable pulls at the same time to further increase the exercise spectrum of the cable pull

Single handles, curl bar and triceps rope

• These handles allow you to perform various exercises on the two cable pulls to strengthen your arms and shoulders

Multi-grip pull-up bar

• 4 different grip positions to train your grip strength, arm and back muscles

Collars

• With our high-quality dumbbell locks, you can securely fix your plates on the dumbbell and concentrate fully on the exercise

Article ID