Whether in modern companies, hotels, residential complexes, or healthcare facilities, multifunctional fitness rooms are becoming increasingly important. They combine training, regeneration, and exercise promotion in a compact space. This raises the question for architects and interior designers: How can spaces be designed that are flexible, efficient, and appealing at the same time?
In this article, we highlight the key considerations for planning and implementation, which fitness equipment is particularly suitable, and the role of design, ergonomics, and user guidance. We draw on concrete examples and product recommendations from Atletica.
1. Space definition: What does multifunctional mean?
A multifunctional fitness room offers a variety of training options within the same space . Strength training, bodyweight exercises, mobility, stretching, and sometimes even cardio all take place within a harmonious overall concept. This involves not only a variety of equipment, but also a smart layout.
Central elements:
- Combination of open space and device zones
- Modular structures (e.g. racks, towers, wall modules)
- Mobile devices that can be used or stored flexibly
- Clear visual separation without hard barriers
This versatility is a major advantage, especially in offices, rehabilitation centers, or residential complexes—because the space can adapt to changing requirements. Training facilities and sports clubs also benefit from this flexibility.
2. Planning: What are the requirements for the interior design?
The fitness room should be considered right from the floor plan stage. Relevant questions:
- Who are the users? (e.g., employees, hotel guests, tenants, patients)
- Which types of training should be covered?
- Which devices are necessary – and how much space do they require?
- Which accessories need to be stored within easy reach?
- How are light, ventilation and acoustics solved ?
- How can barrier-free access be integrated?
Another aspect : the possibility of repurposing. Spaces used for individual exercise in the morning can offer group fitness at lunch and accommodate rehabilitation sessions in the evening—with a well-thought-out structure and clear zoning, this is feasible.
3. Equipment: Which devices make the difference?
Multifunctionality doesn't mean installing as many devices as possible , but rather the right ones. Particularly suitable are:
- Power racks with modular accessories such as dip bars, lat pulldowns, cable pulls or landmines
- Multibanks with different adjustment angles and folding mechanism
- Dumbbells & barbells – space-saving when integrated into racks
- Compact power stations that cover multiple muscle groups
- Functional wall modules for cable pull, suspension trainer, pull-ups
- Mobile elements such as plyo boxes , kettlebells or fascia rolls
Ergonomic adjustments are especially important for changing user groups: height - adjustable elements, intuitive operation, and robust construction. Atletica's high-quality equipment meets precisely these requirements – for both private and semi - public spaces.
4. Design & Materials: Targeted use of spatial effects
A well-thought-out design concept elevates the training room from purely functional spaces. Wall design, flooring, lighting, and acoustics all play a key role here. Tips:
- Floor : non-slip, cushioning, easy to clean (e.g. rubber granules or vinyl with cushioning)
- Wall : accent colors, wood paneling or LED elements for zone marking
- Light : Indirect lighting, spotlights for device zones, dimmable systems
- Sound : Acoustic panels or absorbing ceiling modules for noise reduction
Atletica also offers design consulting and showroom concepts to complement its equipment, creating a holistic spatial experience. Corporate design is also incorporated—particularly relevant for companies and hotels.
5. Safety & Ergonomics: Crucial even with heavy use
Ergonomics is particularly important in semi-private or public spaces such as hotels, residential buildings, or office gyms. Users have different requirements and experiences.
- Marking of devices with pictograms or QR codes
- Adjustment aids on machines and benches
- Robust surfaces that can withstand heavy use
- Easily accessible disinfection stations and ventilation
Additional aspects:
- Emergency stop switch on electronic devices
- Non-slip mats and clearly structured paths
- Mirror for correcting exercise execution
- Accessible access and training options for people with disabilities
With clear processes, good visual guidance and intuitive structure, planners avoid frustration and the risk of injury.
6. Digital Integration: Smart Gym meets Architecture
Many modern fitness rooms integrate digital tools – whether for training planning, access control, or room reservations. This offers architects the opportunity to intelligently combine technology and interior design.
Examples:
- Touch panels for device control
- Connected devices with training apps
- Displays with workouts & instructions
- Room monitoring for temperature and air quality
Here, too, Atletica is technology-neutral and supports integration with third-party systems. The devices can be upgraded with sensors, NFC, and digital controls.
7. Example concepts with Atletica
Atletica has implemented many multifunctional fitness rooms in recent years, for example for:
- Companies that offer their employees a place for exercise, stress relief and team building
- Residential complexes where a high-quality training area becomes a unique selling point
- Physiotherapy practices that combine training and therapy
- Boutique fitness studios that stand out through design and variety of equipment
Thanks to its modular devices, timeless design and personal advice, Atletica is particularly suitable for individual planning processes.
Conclusion: Designing fitness rooms with a future
Setting up multifunctional fitness rooms means more than just installing equipment. It's about clever spatial concepts, thoughtful design, and equipment that grows with the space. For architects and interior designers, this means: those who rely on modular systems, good ergonomics, and a contemporary ambiance create added value – for users and clients alike.
With the right products from Atletica , this balancing act between function, style, and sustainability is achieved. This transforms simple spaces into modern, impactful exercise zones – functional, inspiring, and future-proof.
