Resistance Band Blue for Strengthening Medium Muscle Groups and Pull-Up Assistance for Beginners

• Medium-strong resistance band with 60kg pulling tension.
• Optimal for building arm strength through curls or standing shoulder presses for advanced athletes.
• Beginners can strengthen medium and large muscle groups such as the upper back, legs, and glutes.

Versatile and Varied Training

• Beginners can possibly perform their first assisted pull-up with this band.
• Initial squats with added resistance can help ease into barbell training.
• Advanced athletes use this band to warm up the back muscles with good mornings.
• Advanced athletes also train adductors and abductors by attaching the band to the rack on one side and to the ankle on the other.
• Professionals use the band as added resistance during strength exercises with dumbbells or barbells (e.g., negative deadlifts).
• Additionally, professionals can use this band for kettlebell swings to incorporate resistance.

100% Natural Rubber of the Highest Quality

• Tested for harmful substances by leading testing institutes.
• High-quality and durable rubber.
• High tear resistance.
• Does not stretch out, even with intensive use.
• Pleasant texture.
• Odorless