SEK Smith Machine Set | RELOADED

SET CONTENTS

• This set is for lifters who already own 50 mm plates and a barbell and want to add a versatile home gym machine and an adjustable weight bench to their training space
• It includes our SEK Smith machine, a high-quality plate-loaded home gym machine where your weight plates replace the weight stack
• The machine combines a power rack with a Smith machine and a dual cable machine
• The SEK is paired with the B2 weight bench and the ArmMaster and LegMaster attachments
• The B2 ArmMaster lets you train your biceps in isolation
• With your upper arms locked in place, the isolation effect increases and you can build muscle in a more targeted way
• This attachment is also a big help for beginners: it stabilizes the movement, which makes correct form easier to learn
• The B2 LegMaster adds effective, versatile leg training
• It targets your quads during leg extensions and your hamstrings during leg curls – lying or standing – so you can train each muscle group in isolation

SEK SMITH MACHINE – SPECIFICATIONS

Dual cable machine

• The crossover cable system is the heart of this Smith machine, and ball-bearing pulleys keep every exercise smooth and precise
• With a 1:1 ratio, the guide pulleys deliver exactly the resistance you’ve loaded in plates, so you can make very fine adjustments
• Use each cable on its own for exercises like cable flyes, biceps curls, triceps pushdowns, rear delt flyes, lateral raises or Pallof presses
• Or connect both cables with the included dual handle bar for lat pulldowns, seated rows, cable deadlifts or cable squats
• Both guide pulleys adjust vertically to 17 laser-engraved height positions, so you can easily find the right starting point for every exercise

Smith machine with ⌀50 mm barbell

• The Smith machine and its integrated Olympic barbell let you train a wide range of muscle groups without needing a separate free barbell
• Even experienced lifters can train heavy and safely, just like in a commercial gym: you can rack the bar at any time on one of the 11 pins or on the height-adjustable safeties
• Because the bar travels on an almost purely vertical path, it’s easier to isolate a movement and hit the target muscles effectively
• The guided bar path also lets beginners learn demanding lifts like incline press, shoulder press, squats and deadlifts with a lower risk of injury
• Linear ball bearings give the Smith machine a smooth glide that meets the highest quality standards in the fitness industry

Loaded with accessories

• Along with the B2 weight bench and its ArmMaster and LegMaster options, the accessories include: 6 plate storage pins, 2 barbell holders, safety spotter arms, landmine with T-bar handle, dip bars, leg blocker, footplate, lat pulldown bar and dual handle bar, single handles and collars

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