SET CONTENT

• This set is aimed at those who already have 50 mm weights and a barbell and would like to expand their training room with a variable power station and a versatile weight bench
• It includes our SEK multi-press, a high-quality plate-loaded power station where your weight plates act as training weights and replace the weight block
• The device combines a power rack with a Smith Machine and a dual cable pull
• SEK is complemented by the B2 weight bench and the attachments ArmMaster and LegMaster
• The B2 ArmMaster allows you to train your biceps in isolation
• Since the upper arms are fixed, the isolation effect is increased and a more targeted muscle building is possible
• This attachment can also be particularly helpful for beginners, as it stabilizes the movement and makes it easier to learn how to perform the exercise correctly
• The B2 LegMaster enables effective, versatile leg training
• The targeted strain on the quadriceps when stretching the legs and the hamstrings when bending the legs – lying down or standing – enables isolated training of these muscle groups

SEK MULTIPRESS – SPECIFICATIONS

Dual cable pull

• The crossover cable pull is the heart of this multi-press. The ball-bearing cable pulleys ensure smooth precision in all exercises
• With a gear ratio of 1:1, the guide rollers receive exactly the resistance that you have applied in the form of your weight plates, so the finest gradations are possible.
• On the one hand, it is possible to use both cables separately for exercises such as cable flys, bicep curls, tricep pushdowns, rear delt flys, lateral raises or Pallof press.
• On the other hand, you can also use the included dual pull bar to connect both cable pulls together and perform exercises such as lat pulldowns, seated rowing, cable deadlifts or cable squats
• The two guide rollers can be adjusted vertically to 17 laser-engraved height points each, so you can effortlessly find the right starting position for each exercise

Smith Machine with ⌀50 mm barbell

• With the Smith Machine and the integrated Olympic barbell you can train many muscle groups without the need for a free barbell
• Professionals can train safely on the Smith Bar, even with heavy weights, just like in the gym, because the bar can be placed on one of the 11 pins or the height-adjustable safety racks at any time
• In addition, it is easier to perform an isolated movement and effectively stimulate the target muscles, as the weight must be guided almost exclusively vertically
• This simplified movement sequence also offers beginners the opportunity to learn challenging exercises, such as incline bench or shoulder presses, squats or deadlifts, with a minimized risk of injury
• The Smith Machine has linear ball bearings, which guarantees smooth running and corresponds to the highest quality level in the fitness sector

Extensive accessories

• In addition to the B2 weight bench with the ArmMaster and LegMaster options, the accessories include: 6 weight pins, 2 barbell holders, safety spotter arms, landmine trainer with T-bar handle, dip bars, leg blocker, foot plate, lat pull-down bar and dual pull bar, single handles, curl bar and triceps rope, collars

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