Rubber Kettlebell PRO | 20kg

Rubber Kettlebell Pro 6 kg

High-quality materials - Odorless

• A subtle logo and weight indication in the center of the head ensure a stylish design.
• The rubber coating protects the kettlebell even in the event of extreme impacts.
• Your floor will be optimally protected should the kettlebell fall.
• Odorless
• The rubber coating is tear-resistant and very durable.
• The flat bottom ensures that the kettlebell does not roll away when it is lying on the floor.
• The chrome-plated handles are resistant to corrosion.
• Absolute grip thanks to a minimally roughened handle
• With a handle diameter of 3.3 cm, you can grip them perfectly.
• Swinging exercises are therefore not dangerous

Functional border body training

• Kettlebell exercises are absolute full-body exercises.
• Suitable for all training levels
• Whether stretching, coordination or strength training - kettlebells can be used for any workout thanks to their fine weight increments.
• Joint-friendly exercises thanks to the round design

Practice opportunities

• The best-known and most effective basic exercise is the kettlebell swing . It trains the entire back of the body, the glutes, the leg muscles and the core muscles.
• The goblet squat is a squat performed with a kettlebell in front of the chest. It trains the leg, gluteal, and core muscles.
• Deadlifts with kettlebells train the entire back of the body, including the glutes and leg muscles.
• The shoulders, triceps and core muscles are trained during the kettlebell press , the shoulder press with a kettlebell.
• Kettlebell rows are a rowing movement using a kettlebell. They train the entire back of the body, including the glutes and core muscles.
• Other exercises : Kettlebell Clean, Snatch, Turkish Get-Up, Windmill, Side Raise, Front Raise, Curls, Renegade Row, Bent Over Row, Russia Twist, Around the Body, Bob and Weave, Lunges, Side Lunges, Single Leg Deadlift, Thruster, Wood Chop and Overhead Squat.