9 Resistance Bands | Full Set 8 - 110kg

Compact, Complete and Built to Last

• One set. Nine bands. Every level of resistance for every athlete and exercise — plus a universal carrying bag so you can train anywhere. Home, office, or park, your workout goes with you.
• From light bands for warm-ups or mobility work to heavy resistance for strength training, this set covers it all. The included door anchor adds even more training options.
• Made from 100% premium natural latex rubber, these bands won’t tear or lose elasticity. Built to hold their form and power through repeated, heavy use, even in extreme conditions.
  

From Your First Pull-Up To Heavy Squats and Everything In Between 

• These bands make pull-ups achievable — reducing your body weight load so you can train with proper form from the start.
• As your strength builds, move to a lighter band or remove assistance entirely.
• Attach a heavy band to your power rack, hook your foot into the loop, and you’re ready to go.

• The black band provides up to 110 kg of support, helping you conquer those first full pull-ups with confidence.

• For squats, step on the band and loop the top across your shoulders. The resistance mimics loaded squats so you can build strength and control for lifts like squats, deadlifts and overhead work. Start light and work your way up.

• Medium bands are great for biceps curls.  Stand on the band with feet shoulder-width apart, grip the band and curl up to shoulder height. Try to keep your elbows tucked in. Constant tension keeps muscles engaged through every rep.
  
• Light bands are perfect for overhead pulls — activating your shoulders and warming up before heavy back and shoulder training.

For More Training Ideas

• See how to get the most out of your bands with our training videos.

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