9 Resistance Bands | Full Set 8 - 110kg

Sale price159€
Full set | All 9 strengths | Complete strength and mobility training | Carrying bag included | 100% latex

Combine it with:

Minimal effort for maximum contraction

  • The right resistance band for every use
  • The set consists of five bands of different intensities and a universal carrying bag
  • The intensity ranges from light for warm-up or mobility training to heavy for strength training and additional weight resistance

Do your first pull-up (heavy bands):

  • By using the resistance band, you can perform pull-ups with less body weight, making the exercise easier
  • As you get stronger, you can gradually reduce the support of the band until you are able to do pull-ups without support
  • Attach one of the heavy bands to a power rack and hook your foot into the loop of the band
  • Use the high resistance of the Black Band to lighten up to 40 kg of your body weight and do your first pull-ups

Squats for training legs and core (heavy bands):

  • Hook the band under your feet and the top of the band over your shoulders
  • The squats with the band simulate a training with weight and prepare you for squats, deadlifts or shoulder exercises

Biceps curls – Pump it Up (medium bands):

  • Stand on the band with your feet shoulder-width apart and hold the handles with both hands
  • Pull the band with both hands up to your shoulders, keeping your elbows close to your body
  • Biceps, chest and triceps muscles are in almost constant contraction, so you create maximum blood flow and pump

Overhead band pulling to activate the shoulder muscles (light bands):

  • Hold the band overhead with arms outstretched
  • Each pull activates the joints of your shoulders and prepares you for heavy back and shoulder exercises

100% latex of the highest quality:

  • These resistance bands are made of high quality, durable latex
  • The material of the straps is robust and does not tear or wear out even with intensive use

Training bag included - pack it up and train outdoors:

  • The ATLETICA resistance bands can be used anywhere, at home, in the office, during outdoor training or while travelling

Video workouts from ATLETICA:

  • Check out our training videos with the bands as inspiration for your training

Article ID

SKU 555-1904
EAN 4260754397634
Dimensions
Length: 104cm
Width: 4.5cm
Circumference: 208cm
Thickness: Varies by Intensity
Attachments
Resistance Bands: 1x Yellow, 1x Green, 1x Pink, 1x Blue, 1x Black
Carry Bag: Drawstring Bag Size. Black with ATLETICA Logo
Warranty & Certification
Warranty: 5-Years
Permitted Use: EN 20957 S; Suitable for Studio and Commercial Use
Delivery & Installation
delivery costs Free within Germany
delivery Palletized Freight Delivery
appointment Email Notification with Scheduling Options
Service & Return Policy
return policy 100 Days after Purchase
organization of return Scheduled Freight Pickup
Included Services
advice on training plan 1 Hour Online Consultation Included
quick troubleshoot 7-Day Remote Help Service

Do you still have questions?

Make a free appointment for a personal expert consultation.

Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.