The most important points summarized

• Attachment element for the power rack for a space-saving lat pulldown station.
• Flexible settings to enable the full range of motion from muscle contraction to maximum extension.
• Training with up to 125kg weights.

At a glance

• The leg curler is a training device that was specially developed for training the leg muscles.
• It allows targeted training of the back of the legs, especially the thigh muscles.
• The attachment consists of a padded bench on which you can lie, as well as a weight stack and a lever mechanism that moves the weight.

Firm seat cushion can be used flexibly

• Can also be used for Bulgarian split squats with dumbbells

Also for warm-up and stretching exercises

• Training with the leg extension machine can help strengthen and tone the leg muscles, stabilize the joints and improve balance.
• It can also help prevent injuries and increase mobility in the legs.

Space-saving and functional

• The lat pulldown attachment is a cost-effective and space-saving alternative to a separate lat pulldown station.
• Attached directly to the power rack, the total depth is just 88cm. This additional space gives you an enormous increase in exercise variety.

There are no limits to your full-body workout

• Not only can you strengthen your back through high and low rows with a lot of weight, you can also use this extension to effectively perform unilateral flys or lying cable pullovers for the chest and even goblet squats for the legs.
• Of course, isolation exercises for the arms, shoulders or stomach are also possible. There are no limits to your full-body workout.
• Depending on the exercise, you can choose between the two handles provided, a long lat pull-down handle and a short rowing handle. The corresponding chains and carabiners are also included in the delivery.

Details are important

• Helps strengthen the ligaments around the knee joint.
• Helps strengthen the quadriceps muscles.
• Helps strengthen the thigh muscles
• Helps increase spinal flexibility.
• Helps improve posture.