The R8 lat pulldown with plug-in weights from Atletica

• The 125kg weights of the lat pulldown are distributed over 25 weight levels of 5kg each.
• A finer adjustment to 2.5kg steps is possible by using optionally available weight pins.
• The gear ratio is 1:1: the weight on the sled is fully transferred to the handle.
• The modular Cable Cross can be attached to any R8 Power Rack or simply to two R8 series uprights.

R8 Lat Pulldown Basic Equipment

• Attached directly to the squat rack, the total depth is just 88cm. This additional space gives you an enormous increase in exercise variety.
• When using a 4-post rack, the uprights with 42cm crossbars, 76cm crossbars or 106cm crossbars can be used.
• The pull-up bar is 225cm high and can be shortened or lengthened in height using the chain provided.
• The racks for the weight plates have a diameter of 50 mm. However, adapters are included that can adjust this diameter to 30 mm weights if necessary.

Exercises for the back

• Not only can you use the Cable Cross to strengthen your back through high and low rows with a lot of weight, you can also use this extension to effectively perform unilateral flys or lying cable pullovers for your chest and even goblet squats for your legs.
• Of course, isolation exercises for the arms, shoulders or stomach are also possible. There are no limits to your full-body workout.
• Depending on the exercise, you can choose between the two included handles, a long lat pulldown and a short rowing handle.
• The corresponding chains and carabiners are also included in the delivery.

Buy Atletica R8 Lat Pulldown

• The Cable Cross attachment is a cost-effective and space-saving alternative to a squat rack from the R8 series.
• Transform your home into a home gym today and take your fitness to the next level – with an R8 lat pulldown attachment from Atletica.