The R8 lat pulldown with plug-in weights from Atletica

• The 125 kg weights of the lat pulldown are distributed over 25 weight levels of 5 kg each
• A finer adjustment to 2.5 kg steps is possible by using optionally available weight pins
• The gear ratio is 1:1 - the weight on the sled is fully transferred to the handle
• The modular Cable Cross can be attached to any R8 Power Rack or simply to two Uprights of the R8 series

R8 lat pulldown basic equipment

• Attached directly to the squat rack, the total depth is just 88 cm
• When using a 4-post rack, the uprights with 42 cm crossbar, 76 cm crossbars or 106 cm crossbars can be used
• The pull-up bar is 225 cm high and can be shortened or extended in height using the chain provided
• The shelves for the weight plates have a diameter of 50 mm
• However, adapters are also included that can adjust this diameter to 30 mm weights if required

exercises for the back

• Not only can you use the Cable Cross to strengthen your back through high and low rows with a lot of weight, you can also use this extension to effectively perform unilateral flys or lying cable pullovers for the chest and even goblet squats for the legs
• Of course, isolation exercises for the arms, shoulders or stomach are also possible
• Depending on the exercise, you can choose between the two included handles, a long lat pulldown and a short rowing handle
• The corresponding chains and carabiners are also included in delivery

Buy Atletica R8 Lat Pulldown

• The Cable Cross attachment is a cost-effective and space-saving alternative to a squat rack from the R8 series
• Turn your home into a home gym today and take your fitness to the next level – with an R8 lat pulldown attachment from Atletica