The R5 Combat Power Rack from Atletica

• The full equipment for a full-body workout
• Space-saving all-in-one solution for strength training at home
• You can perform all basic exercises in combination with a weight bench
• The frame depth of 168 cm is sufficient to accommodate a complete incline bench inside the rack
• The cage width is 118 cm and is therefore ideal for easy storage of Olympic barbells , but also specialty bars with an inner dimension of 123 cm and more
• Sufficient space allows you to perform expansive exercises at flexible training angles
• We offer the R5 Combat in two heights: 195 cm for lower ceilings and 213 cm standard height

R5-Combat Squat Rack Basic Equipment

• The pull-up bar is 32 mm in diameter ideal for ergonomic gripping
• The bar is completely covered with knurling for sufficient grip
• The rear pillar is made entirely of chrome and is therefore resistant to shocks and scratches
• The second cable pull at the bottom of the lat pulldown machine can be used in a variety of ways for bicep curls, tricep exercises and rowing
• The included 32 mm triceps bar is provided with knurling for a better grip
• With a maximum load capacity of 700 kg, the prescribed load-bearing capacity of floors in apartments is not exceeded
• The Plate Load lat pulldown and the rowing unit translate the weight without loss
• The optionally available leg blocker allows you to perform heavy pull-ups on the lat pull-down station
• The Safety Arms in front of the R5 Combat Power Rack are designed to support a load of up to 600 kg
• They can be attached using spring pins and easily adjusted
• Ball bearings are quiet
• The frame is also made of matt chrome, resistant to the impact of the weights
• The scope of delivery includes a chrome adapter that allows downsizing of the weights from 50 mm to 30 mm
• The pins in the rear of the squat rack can hold an average of 5 to 10 weight plates per side
• Unlike rigid steel safety arms (pin pipes), the safety straps can be attached to the power rack at different heights
• For example, you can protect your head or neck when doing bench presses if the barbell slips out of your hands in a moment of inattention
  
• The load limits per belt (per side) are 550 kg and are used in a comparable form in industrial cranes
• Form your shoulder, chest and arm muscles with dips and torso exercises at the dip station
• Assist tricep dips with Atletica resistance bands to gradually increase the difficulty level

Power Cage full body workout

• Train your back, shoulders, arms and stomach on the professional Multigrip Pull-Up Bar from the R8 series
• Train the latissimus as well as the hood and rhomboid muscles on the lat pulldown machine
• Train your deltoid, chest and triceps muscles with bench and shoulder presses
• Simply place a complete weight bench in the power rack and use the front J-hooks for bench presses
• Adjust the angle of the incline bench and train your shoulders
• Train all muscle groups when training on the sling trainer
  • Sling training is suitable for training entire muscle chains for an effective whole-body workout
• Jammer Arms expand your training options with numerous other bodyweight exercises
• Even during vigorous calisthenics exercises, the R5 Combat Squat Rack does not wobble
• To provide additional counterweight, the J-hooks on the rear uprights can be heavily loaded

Squat Cage Accessories

• You can attach a second barbell to the rear J-hooks on the R5 Combat Power Rack at the same time
• This saves you having to change weights and weight plates and allows you to quickly switch between combination exercises
• For example, you can quickly switch between shoulder presses and bench presses in the rack cage without weights
• Combine the pull-up bar with resistance bands as a pulling aid to train step by step on a full pull-up
• In the front area of ​​the squat cage you can attach our Atletica sling trainer and perform exercises for the torso and shoulders

Buy Atletica R5-Combat Power Rack?!

• High-quality steel alloys, which have a 20% increased material stiffness, ensure a high load limit
• The steel is laser cut, welded and powder coated using the latest production technology.
• The R5 Combat Squat Rack uses heavy-duty and rust-proof brand screws from Würth
• The robust steel and aluminum construction is stable and resilient with its 126 kg weight
• The frame has been tested to 700 kg and offers enough stability even for demanding and heavy powerlifting exercises
• Get an R5 Combat Power Rack model from Atletica today and start your full-body workout for your dream body

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