The R5 Combat Power Rack from Atletica
- The complete setup for full-body strength training
- A space-saving all-in-one solution for serious home workouts
- Built to handle all foundational lifts when paired with a weight bench
- With a frame depth of 168 cm, there's enough room to fit a full incline bench inside the rack
- The 118 cm cage width is perfect for Olympic bars and compatible with specialty bars starting from 123 cm sleeve to sleeve length
- Gives you the space you need for dynamic movements and training at varied angles
- Available in two height options: 195 cm for low ceilings, or 213 cm standard
R5-Combat Power Rack— Key Features
- The pull-up bar has a 32 mm diameter, ideal for a strong ergonomic grip
- The bar is fully knurled for maximum hold during pull-ups
- The rear upright is chrome-coated, making it highly impact- and scratch-resistant
- The lower cable pulley of the lat pulldown station offers versatile training for curls, tricep work, and rows
- The included 32 mm triceps bar is knurled for a more secure grip
- With a max load capacity of 700 kg, it stays within standard apartment floor limits
- The Plate Load Lat Pulldown and the Rowing Unit deliver direct, loss-free resistance
- The optional thigh pad lets you lock in for heavy pulldowns with full stability
- The front-mounted safety arms are built to handle loads up to 600 kg
- Mounting and height adjustments are quick and easy with spring pins
- Ball bearings run whisper-quiet
- The frame’s matte chrome finish resists impact from dropped weights
- Included chrome adapter allows you to reduce from 50 mm to 30 mm plate size
- Rear-mounted pins can hold around 5 to 10 weight plates per side
- Unlike fixed steel safety arms (pin pipes), safety straps can be set at different heights
- This lets you protect your head and neck while bench pressing in case the barbell slips unexpectedly
- The load limit per strap (per side) is 550 kg—similar strap systems are used in industrial cranes
- Build shoulder, chest, and arm strength with dips and bodyweight work on the the dip station
- Use ATLETICA resistance bands for assisted triceps dips and to scale difficulty as you progress
Power Rack Full-Body Training
- Train your back, shoulders, arms and core on the professional Multigrip Pull-Up Bar from the R8 series
- Target your lats, traps and rhomboids with the lat pulldown machine
- Work your delts, chest, and triceps with bench and overhead presses
- Drop a full weight bench into the Power Rack and use the front J-hooks for pressing
- Adjust the angle of the incline bench to hit your shoulders
- Train all major muscle groups using a suspension trainer
- Suspension training is ideal for working full muscle chains in effective full-body workouts
- Jammer Arms expand your training options with a wide range of bodyweight exercises
- Even dynamic calisthenics won't shake the stability of the R5-Combat Squat Rack
- For added counterbalance, you can load the rear J-Hooks with extra weight
Squat Rack Accessories
- You can mount a second barbell on the rear J-Hooks of the R5-Combat Power Rack at the same time
- This saves time on weight changes and makes it easier to move quickly between combo lifts
- Switch from shoulder press to bench press in seconds—no plate swapping
- Use the pull-up bar with resistance bands to build strength toward unassisted pull-ups
- Mount the ATLETICA Sling Trainer in the front of the rack for core and shoulder-focused movements
Why Choose the ATLETICA R5-Combat Power Rack?
- High-grade steel alloys with 20% increased structural stiffness ensure serious load capacity
- Laser-cut, welded, and powder-coated using advanced manufacturing technology
- The R5-Combat Squat Rack uses high-strength, rustproof branded bolts from Würth
- Its rugged steel and aluminum frame holds steady with a net weight of 126 kg
- Frame tested up to 700 kg—stable enough for heavy-duty powerlifting
- Lock in your R5-Combat Power Rack today and start full-body training toward your best shape yet
article ID
SKU | 555-1697, 555-1698 |
EAN | 4260754393698, 4260754393681 |
Color | Triple Black Design with black screw set |

Maximale Belastung

700
Kg

500
Kg

250
Kg
Dimensions & footprint
Height | 213cm highest point |
Width | 118cm |
depth | 168cm |
Net weight | 109kg |
Load limits
Multi-Grip Bar | Up to 500kg, tensile strength tested |
J-Hooks | Up to 350kg per J-Hook, weight drop test tested |
Safety Straps | Up to 500kg, weight drop test |
Safety Spotter Arms | Up to 400kg per pair, weight drop test tested |
Dip Bar | Up to 200kg, tensile strength test tested |
Lat pulldown | Load capacity up to 250kg, suitable for 50mm and 30mm weight plates |
Weight pins | Up to 200kg per pin, suitable for 50 and 30mm weight plates |
Base frame
Steel type | Alloy steel 11 gauge |
Square tube | 50mmx50mm |
Metal thickness | 2mm |
Coating | Double powder coating |
Corrosion resistance | Zinc alloy |
Cable pull
Type of weight loading | Plate Load |
Gear ratio | 1:1 |
roll | plastic |
Cable | Quadruple coated steel cable |
Cable pull rotation | 180° is also possible |
Hole Pattern & Compatibility
Hole pattern | 60mm |
Hole (pin) | 25mm |
Hole centre distance | 50mm |
Numbering and scaling | 32-way laser engraved + 9-way ultra-fine adjustment CrossBars |
Weight Plate Compatibility | 30mm and 50mm |
Compatibility ATLETICA | All ATLETICA R5 attachments - modular concept |
R5 Power Rack | 1x |
Multi-Grip Bar | 1x 32mm thickness |
Plate Load Lat Pulldown | 1x |
Rowing unit | 1x |
J-Hooks pair (rear) | 2x pair |
Safety Straps Pair | 1x pair |
Safety Arms Pair | 1x pair |
Landmine | 1x |
30mm and 50mm weight adapter | 1x pair |
Weight Plate Pins | 1x pair |
Dip bars | 1x pair |
Warranty & Certification
Guarantee base frame | LifeTime |
Warranty attachments | 5 years |
Permit | EN 20957 H , studio and commercial use possible |
Delivery & Assembly
Delivery costs | Free in Germany |
Delivery | Freight delivery on pallet |
Delivery type | Free curbside ticket |
Appointment | Email announcement with date selection |
Assembly time | 2h, two-man |
Required tools | Wrench set 13, 17, 19 |
Service & Return Policy
refund policy | 100 days after purchase |
Return costs | Free of charge |
Organisation of the return | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use | 1h online consultation included |
Quick Troubleshoot Service | 7-day remote support service |
On-site service | Nationwide |
Description
The R5 Combat Power Rack from Atletica
- The complete setup for full-body strength training
- A space-saving all-in-one solution for serious home workouts
- Built to handle all foundational lifts when paired with a weight bench
- With a frame depth of 168 cm, there's enough room to fit a full incline bench inside the rack
- The 118 cm cage width is perfect for Olympic bars and compatible with specialty bars starting from 123 cm sleeve to sleeve length
- Gives you the space you need for dynamic movements and training at varied angles
- Available in two height options: 195 cm for low ceilings, or 213 cm standard
R5-Combat Power Rack— Key Features
- The pull-up bar has a 32 mm diameter, ideal for a strong ergonomic grip
- The bar is fully knurled for maximum hold during pull-ups
- The rear upright is chrome-coated, making it highly impact- and scratch-resistant
- The lower cable pulley of the lat pulldown station offers versatile training for curls, tricep work, and rows
- The included 32 mm triceps bar is knurled for a more secure grip
- With a max load capacity of 700 kg, it stays within standard apartment floor limits
- The Plate Load Lat Pulldown and the Rowing Unit deliver direct, loss-free resistance
- The optional thigh pad lets you lock in for heavy pulldowns with full stability
- The front-mounted safety arms are built to handle loads up to 600 kg
- Mounting and height adjustments are quick and easy with spring pins
- Ball bearings run whisper-quiet
- The frame’s matte chrome finish resists impact from dropped weights
- Included chrome adapter allows you to reduce from 50 mm to 30 mm plate size
- Rear-mounted pins can hold around 5 to 10 weight plates per side
- Unlike fixed steel safety arms (pin pipes), safety straps can be set at different heights
- This lets you protect your head and neck while bench pressing in case the barbell slips unexpectedly
- The load limit per strap (per side) is 550 kg—similar strap systems are used in industrial cranes
- Build shoulder, chest, and arm strength with dips and bodyweight work on the the dip station
- Use ATLETICA resistance bands for assisted triceps dips and to scale difficulty as you progress
Power Rack Full-Body Training
- Train your back, shoulders, arms and core on the professional Multigrip Pull-Up Bar from the R8 series
- Target your lats, traps and rhomboids with the lat pulldown machine
- Work your delts, chest, and triceps with bench and overhead presses
- Drop a full weight bench into the Power Rack and use the front J-hooks for pressing
- Adjust the angle of the incline bench to hit your shoulders
- Train all major muscle groups using a suspension trainer
- Suspension training is ideal for working full muscle chains in effective full-body workouts
- Jammer Arms expand your training options with a wide range of bodyweight exercises
- Even dynamic calisthenics won't shake the stability of the R5-Combat Squat Rack
- For added counterbalance, you can load the rear J-Hooks with extra weight
Squat Rack Accessories
- You can mount a second barbell on the rear J-Hooks of the R5-Combat Power Rack at the same time
- This saves time on weight changes and makes it easier to move quickly between combo lifts
- Switch from shoulder press to bench press in seconds—no plate swapping
- Use the pull-up bar with resistance bands to build strength toward unassisted pull-ups
- Mount the ATLETICA Sling Trainer in the front of the rack for core and shoulder-focused movements
Why Choose the ATLETICA R5-Combat Power Rack?
- High-grade steel alloys with 20% increased structural stiffness ensure serious load capacity
- Laser-cut, welded, and powder-coated using advanced manufacturing technology
- The R5-Combat Squat Rack uses high-strength, rustproof branded bolts from Würth
- Its rugged steel and aluminum frame holds steady with a net weight of 126 kg
- Frame tested up to 700 kg—stable enough for heavy-duty powerlifting
- Lock in your R5-Combat Power Rack today and start full-body training toward your best shape yet
article ID
SKU | 555-1697, 555-1698 |
EAN | 4260754393698, 4260754393681 |
Color | Triple Black Design with black screw set |
Details

Maximale Belastung

700
Kg

500
Kg

250
Kg
Dimensions & footprint
Height | 213cm highest point |
Width | 118cm |
depth | 168cm |
Net weight | 109kg |
Load limits
Multi-Grip Bar | Up to 500kg, tensile strength tested |
J-Hooks | Up to 350kg per J-Hook, weight drop test tested |
Safety Straps | Up to 500kg, weight drop test |
Safety Spotter Arms | Up to 400kg per pair, weight drop test tested |
Dip Bar | Up to 200kg, tensile strength test tested |
Lat pulldown | Load capacity up to 250kg, suitable for 50mm and 30mm weight plates |
Weight pins | Up to 200kg per pin, suitable for 50 and 30mm weight plates |
Base frame
Steel type | Alloy steel 11 gauge |
Square tube | 50mmx50mm |
Metal thickness | 2mm |
Coating | Double powder coating |
Corrosion resistance | Zinc alloy |
Cable pull
Type of weight loading | Plate Load |
Gear ratio | 1:1 |
roll | plastic |
Cable | Quadruple coated steel cable |
Cable pull rotation | 180° is also possible |
Hole Pattern & Compatibility
Hole pattern | 60mm |
Hole (pin) | 25mm |
Hole centre distance | 50mm |
Numbering and scaling | 32-way laser engraved + 9-way ultra-fine adjustment CrossBars |
Weight Plate Compatibility | 30mm and 50mm |
Compatibility ATLETICA | All ATLETICA R5 attachments - modular concept |
Included in Delivery
R5 Power Rack | 1x |
Multi-Grip Bar | 1x 32mm thickness |
Plate Load Lat Pulldown | 1x |
Rowing unit | 1x |
J-Hooks pair (rear) | 2x pair |
Safety Straps Pair | 1x pair |
Safety Arms Pair | 1x pair |
Landmine | 1x |
30mm and 50mm weight adapter | 1x pair |
Weight Plate Pins | 1x pair |
Dip bars | 1x pair |
Warranty
Warranty & Certification
Guarantee base frame | LifeTime |
Warranty attachments | 5 years |
Permit | EN 20957 H , studio and commercial use possible |
Delivery & Assembly
Delivery costs | Free in Germany |
Delivery | Freight delivery on pallet |
Delivery type | Free curbside ticket |
Appointment | Email announcement with date selection |
Assembly time | 2h, two-man |
Required tools | Wrench set 13, 17, 19 |
Service & Return Policy
refund policy | 100 days after purchase |
Return costs | Free of charge |
Organisation of the return | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use | 1h online consultation included |
Quick Troubleshoot Service | 7-day remote support service |
On-site service | Nationwide |