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R5 Dip Bars
Pair | One of the most effective chest/triceps exercises | 9 kg | Can hold up to 200 kg | Easy to use & height adjustable
R5 Dip Bars
Sale price49€
Product Features
Flexible Mounting for Full-Body Power
- Lightweight, strong, and easy to handle.
- Attach them with a simple twist—just like our J-Hooks.
- Mount each Dip Bar individually to any upright on your R5 Rack using the existing holes, so you can always find the right height for your body.
- When you're done, remove and store them quickly in just a few steps.
- Built from 2 mm thick steel, these bars support up to 200 kg—perfect for both bodyweight and weighted dips.
- The foam-coated handles give you a firm, secure grip, with a 28 mm diameter and a spacing of about 64 cm between them.
An Essential Accessory for Upper-Body Strength
- Dips are an essential part of a comprehensive chest workout.
- They activate the chest muscles from a different angle than incline bench presses and are superior to decline bench presses in many ways.
- Not only is the setup much less time-consuming than bench work, you can also train the target muscles more intensely.
- Unlike decline presses, you can train to failure and beyond—safely and solo.
- After hitting your limit, you can still load the negative.
- Jump into the top position, and slowly lower yourself for as many reps as you can.
- Eccentric work like this forces the muscle to adapt, become stronger, and grow.
article ID
| SKU | PR-R5-0018 |
| EAN | 4260754391694 |
Technical Details
Dimensions
| Length: | 37.5 cm |
| Width: | 26.8 cm |
| Net Weight: | 2.2 kg per bar |
| Color: | Black |
| Load Capacity: | Supports up to 200 kg |
Properties
| Steel Type: | Alloyed Steel 11 Gauge |
| Tube Profile: | 50 mm x 50 mm |
| Hole Spacing: | 60 mm |
| Hole (Pin): | 25 mm |
| Steel Thickness: | 2 mm |
| Coating: | Double Powder Coating |
| Corrosion Resistance: | Zinc Plating |
| ATLETICA Compatibility: | Suitable for R5 Power Racks |
| Connection Bolts (Included): | M20 and M12 |
| Grip Coating: | Foam Rubber |
| Grip Diameter: | 28 mm |
Policies & Scope of Delivery
Attachments
| R5 Dip Bars: | 1x Pair |
Delivery & Installation
| delivery costs | Free in Germany |
| delivery | Palletized Freight Delivery |
| appointment | Email Notification with Scheduling Options |
Service & Return Policy
| return policy | 100 Days after Purchase |
| organization of return | Scheduled Freight Pickup |
Included Services
| advice on training plan | 1 Hour Online Consultation Included |
| quick troubleshoot | 7-Day Remote Help Service |
Customer Reviews
Flexible Mounting for Full-Body Power
- Lightweight, strong, and easy to handle.
- Attach them with a simple twist—just like our J-Hooks.
- Mount each Dip Bar individually to any upright on your R5 Rack using the existing holes, so you can always find the right height for your body.
- When you're done, remove and store them quickly in just a few steps.
- Built from 2 mm thick steel, these bars support up to 200 kg—perfect for both bodyweight and weighted dips.
- The foam-coated handles give you a firm, secure grip, with a 28 mm diameter and a spacing of about 64 cm between them.
An Essential Accessory for Upper-Body Strength
- Dips are an essential part of a comprehensive chest workout.
- They activate the chest muscles from a different angle than incline bench presses and are superior to decline bench presses in many ways.
- Not only is the setup much less time-consuming than bench work, you can also train the target muscles more intensely.
- Unlike decline presses, you can train to failure and beyond—safely and solo.
- After hitting your limit, you can still load the negative.
- Jump into the top position, and slowly lower yourself for as many reps as you can.
- Eccentric work like this forces the muscle to adapt, become stronger, and grow.
article ID
| SKU | PR-R5-0018 |
| EAN | 4260754391694 |
Dimensions
| Length: | 37.5 cm |
| Width: | 26.8 cm |
| Net Weight: | 2.2 kg per bar |
| Color: | Black |
| Load Capacity: | Supports up to 200 kg |
Properties
| Steel Type: | Alloyed Steel 11 Gauge |
| Tube Profile: | 50 mm x 50 mm |
| Hole Spacing: | 60 mm |
| Hole (Pin): | 25 mm |
| Steel Thickness: | 2 mm |
| Coating: | Double Powder Coating |
| Corrosion Resistance: | Zinc Plating |
| ATLETICA Compatibility: | Suitable for R5 Power Racks |
| Connection Bolts (Included): | M20 and M12 |
| Grip Coating: | Foam Rubber |
| Grip Diameter: | 28 mm |
Attachments
| R5 Dip Bars: | 1x Pair |
Warranty & Certification
| Warranty: | 5-Years |
| Permitted Use: | EN 20957 S; Suitable for Studio and Commercial Use |
Delivery & Installation
| delivery costs | Free in Germany |
| delivery | Palletized Freight Delivery |
| appointment | Email Notification with Scheduling Options |
Service & Return Policy
| return policy | 100 Days after Purchase |
| organization of return | Scheduled Freight Pickup |
Included Services
| advice on training plan | 1 Hour Online Consultation Included |
| quick troubleshoot | 7-Day Remote Help Service |
Do you still have questions?
Which countries do you deliver your products to?
We deliver to the following countries: Belgium, Denmark, Germany, France, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Austria, Poland, Sweden, Finland, Switzerland, Slovenia, Slovakia, Czech Republic, Croatia, Hungary, Italy, Spain.
If your country is not listed, please contact our support team.
How long does delivery take?
Once we receive your payment, we can begin processing your order. Delivery within Germany typically takes 3-5 business days, after you receive a shipping confirmation email with further tracking information. However, depending on the season, delivery times can take up to 10 business days.
However, please note the specific delivery times stated on the product page.
How much does shipping cost?
Shipping is free within Germany for orders over €200, while orders under €200 are charged €4.99. For international deliveries, please check the respective monthly rates in the footer of the page.
Is the goods insured?
Your payment at ATLETICA is protected by insurance. Every purchase up to €20,000 is insured by Trusted Shops.
Where is your brand store located?
Our brand store address is:
BRANDSTORE MAINZ
Große Langgasse
55116 Mainz
+4961314909105
Our opening hours are Mon-Sat 10am-7pm.
To be on the safe side, you are welcome to contact the colleague on site and arrange an appointment or discuss the availability of the equipment.
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