The R5-Boost Power Rack from Atletica
- Full equipment for an intensive full-body workout
- Space-saving all-in-one solution for strength training at home
- We offer the R5 Combat Squat Rack in two heights: 195 cm for lower ceilings and 213 cm standard height
- High-quality steel alloys, which have a 20% increased material stiffness, ensure a high load limit
- Even during vigorous calisthenics exercises, the R5-Boost Power Rack does not wobble
- To provide additional counterweight, the J-hooks on the rear uprights can be heavily loaded
R5-Boost Squat Rack Basic Equipment
- A chrome adapter is included in delivery, which allows downsizing of the weights from 50 mm to 30 mm
- The pins in the rear area of the power rack can hold an average of 5 to 10 weight plates per side
- The robust steel and aluminum construction is stable and resilient with its 126 kg weight
- The R5 consists of square tubes with an edge length of 50 mm and a steel thickness of 2 mm - the hole diameters are 25 mm
- The frame has been tested to 700 kg and offers enough stability even for demanding and heavy powerlifting exercises.
- With the maximum load capacity of the Squat Cage of 700kg, the prescribed load-bearing capacity of the floors in apartments is not exceeded.
- Unlike rigid steel safety arms (pin pipes), the safety straps can be attached to the power cage at different heights
- For example, you can protect your head or neck when doing bench presses if the barbell slips out of your hands in a moment of inattention
- The load limit per belt (per side) is 550 kg and is used in a comparable form in industrial cranes
- The frame depth of the squat rack is 168 cm, which is sufficient to accommodate a complete incline bench inside the rack
- The squat cage is 118 cm and is therefore ideal for easy storage of Olympic barbells , but also specialty bars with an inner dimension of 123 cm and more
- Sufficient space allows you to perform expansive exercises at flexible training angles
Squat Cage Accessories
- With the Jammer Arms you can perform basic exercises such as bench presses, shoulder presses and squats without a barbell
- The Jammer Arms can be used independently of each other, making them ideal for unilateral exercises and for eliminating muscular imbalances
- Even advanced athletes can benefit from the specified route
- The transfer to striking and throwing sports is particularly large
- The Jammer Arms are attached in such a way that they can only move in a fixed circular path
- The radially guided movements reduce the risk of injury enormously, especially for inexperienced athletes
- The training weight is adjusted using bumper plates and can therefore be selected individually and regardless of the training level
- Train your back, shoulders, arms and stomach on a professional Multigrip Pull-Up Bar from the R8 series
- The pull-up bar with a diameter of 32 mm is ideal for ergonomic gripping
- The bar is completely covered with knurling for sufficient grip
- Train the latissimus as well as the hood and rhomboid muscles of the lat pulldown machine
- The lat pulldown can be used with both 30 mm and 50 mm weights
- The rear pillar is made entirely of chrome and is therefore resistant to shocks and scratches
- The second cable pull at the lower end of the lat pull can be used in a variety of ways for bicep curls, tricep exercises and rowing
- The included 32 mm triceps bar is provided with knurling for a better grip
- The Plate Load lat pulldown and the rowing unit translate the weight without loss
- The optionally available leg blocker allows you to perform heavy pull-ups on the lat pull-down machine
- The ball bearings of the rollers are quiet
- The frame is made of matt chrome, which offers resistance to impacts from the weights
Full body workout in the Power Cage
- Train the deltoid and pectoral muscles as well as the triceps with bench and shoulder presses
- Simply place a complete weight bench in the power rack and use the front J-hooks for bench presses
- Adjust the angle of the incline bench and train your shoulders
- Train your deltoid, chest and triceps muscles with bench and shoulder presses
- Train all muscle groups when training on the sling trainer
- It is suitable for training entire muscle chains for an effective whole-body workout
- Jammer Arms expand your training options with numerous other bodyweight exercises
Buy Atletica R5-Boost Power Rack?!
- R5 in Boost Set (included)
- 4m2 to 6m2 Solidprotect or Flexprotect floor protection
- 90 kg weight plates
- L5 barbell
- Two collars in the color of your choice
- Optional sling trainer or bands
- The R5-Boost Cage Rack uses heavy-duty and rust-proof Würth brand screws
- The steel is laser cut, welded and powder coated using the latest production technology
- The ball bearings of the rollers used are pressed and protected from dust, for long-term clean cable routing
- The powder layer is applied twice for double protection against rust and scratches and a particularly intense black in triple black look
- Don't wait any longer and get your R5-Boost Power Rack from Atletica today
Article ID
SKU | R5_Boost_High |
EAN | 4260754393698 |
Color | Triple Black Design with black screw set |
Maximale Belastung
700
Kg
500
Kg
250
Kg
Dimensions & footprint
Height | 213cm highest point |
Width | 118cm |
depth | 168cm |
Net weight | 132kg |
Load limits
Upright posts and crossbars | Up to 700kg, tensile strength and PSI load tested |
Multi-Grip Bar | Up to 500kg, tensile strength tested |
J-Hooks | Up to 350kg per J-Hook, weight drop test tested |
Safety Straps | Up to 500kg, weight drop test |
Safety Spotter Arms | Up to 400kg per pair, weight drop test tested |
Dip Bar | Up to 200kg, tensile strength test tested |
Lat pulldown | Load capacity up to 250kg, suitable for 50mm and 30mm weight plates |
Weight pins | Up to 200kg per pin, suitable for 50 and 30mm weight plates |
Base frame
Steel type | Alloy steel 11 gauge |
Square tube | 50mmx50mm |
Metal thickness | 2mm |
Coating | Double powder coating |
Corrosion resistance | Zinc alloy |
Cable pull
Type of weight loading | Plate Load |
Gear ratio | 1:1 |
roll | plastic |
Cable | Quadruple coated steel cable |
Cable pull rotation | 180° |
Hole Pattern & Compatibility
Hole pattern | 60mm
|
Hole (pin) | 25mm |
Hole centre distance | 50mm |
Numbering and scaling | 32-way laser engraved + 9-way ultra-fine adjustment CrossBars |
Weight Plate Compatibility | 30mm and 50mm |
Compatibility ATLETICA | All ATLETICA R5 attachments - modular concept |
R5 Power Rack | 1x |
Multi-Grip Bar | 1x 32mm thickness |
Plate Load Lat Pulldown | 1x |
Rowing unit | 1x |
J-Hooks pair (rear) | 1x pair |
Safety Straps Pair | 1x pair |
Safety Arms Pair | 1x pair |
Landmine | 1x |
30mm and 50mm weight adapter | 1x pair |
Weight Plate Pins | 1x pair |
R5 Jammer Arms | 1x |
Warranty & Certification
Guarantee base frame | LifeTime |
Warranty attachments | 5 years |
Permit | EN 20957 H , studio and commercial use possible |
Delivery & Assembly
Delivery costs | Free in Germany |
Delivery | Freight delivery on pallet |
Delivery type | Free curbside ticket |
Appointment | Email announcement with date selection |
Assembly time | 2h, two-man |
Required tools | Wrench set 13, 17, 19 |
Service & Return Policy
refund policy | 100 days after purchase |
Return costs | Free of charge |
Organisation of the return | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use | 1h online consultation included |
Quick Troubleshoot Service | 7-day remote support service |
On-site service | Nationwide |
Description
The R5-Boost Power Rack from Atletica
- Full equipment for an intensive full-body workout
- Space-saving all-in-one solution for strength training at home
- We offer the R5 Combat Squat Rack in two heights: 195 cm for lower ceilings and 213 cm standard height
- High-quality steel alloys, which have a 20% increased material stiffness, ensure a high load limit
- Even during vigorous calisthenics exercises, the R5-Boost Power Rack does not wobble
- To provide additional counterweight, the J-hooks on the rear uprights can be heavily loaded
R5-Boost Squat Rack Basic Equipment
- A chrome adapter is included in delivery, which allows downsizing of the weights from 50 mm to 30 mm
- The pins in the rear area of the power rack can hold an average of 5 to 10 weight plates per side
- The robust steel and aluminum construction is stable and resilient with its 126 kg weight
- The R5 consists of square tubes with an edge length of 50 mm and a steel thickness of 2 mm - the hole diameters are 25 mm
- The frame has been tested to 700 kg and offers enough stability even for demanding and heavy powerlifting exercises.
- With the maximum load capacity of the Squat Cage of 700kg, the prescribed load-bearing capacity of the floors in apartments is not exceeded.
- Unlike rigid steel safety arms (pin pipes), the safety straps can be attached to the power cage at different heights
- For example, you can protect your head or neck when doing bench presses if the barbell slips out of your hands in a moment of inattention
- The load limit per belt (per side) is 550 kg and is used in a comparable form in industrial cranes
- The frame depth of the squat rack is 168 cm, which is sufficient to accommodate a complete incline bench inside the rack
- The squat cage is 118 cm and is therefore ideal for easy storage of Olympic barbells , but also specialty bars with an inner dimension of 123 cm and more
- Sufficient space allows you to perform expansive exercises at flexible training angles
Squat Cage Accessories
- With the Jammer Arms you can perform basic exercises such as bench presses, shoulder presses and squats without a barbell
- The Jammer Arms can be used independently of each other, making them ideal for unilateral exercises and for eliminating muscular imbalances
- Even advanced athletes can benefit from the specified route
- The transfer to striking and throwing sports is particularly large
- The Jammer Arms are attached in such a way that they can only move in a fixed circular path
- The radially guided movements reduce the risk of injury enormously, especially for inexperienced athletes
- The training weight is adjusted using bumper plates and can therefore be selected individually and regardless of the training level
- Train your back, shoulders, arms and stomach on a professional Multigrip Pull-Up Bar from the R8 series
- The pull-up bar with a diameter of 32 mm is ideal for ergonomic gripping
- The bar is completely covered with knurling for sufficient grip
- Train the latissimus as well as the hood and rhomboid muscles of the lat pulldown machine
- The lat pulldown can be used with both 30 mm and 50 mm weights
- The rear pillar is made entirely of chrome and is therefore resistant to shocks and scratches
- The second cable pull at the lower end of the lat pull can be used in a variety of ways for bicep curls, tricep exercises and rowing
- The included 32 mm triceps bar is provided with knurling for a better grip
- The Plate Load lat pulldown and the rowing unit translate the weight without loss
- The optionally available leg blocker allows you to perform heavy pull-ups on the lat pull-down machine
- The ball bearings of the rollers are quiet
- The frame is made of matt chrome, which offers resistance to impacts from the weights
Full body workout in the Power Cage
- Train the deltoid and pectoral muscles as well as the triceps with bench and shoulder presses
- Simply place a complete weight bench in the power rack and use the front J-hooks for bench presses
- Adjust the angle of the incline bench and train your shoulders
- Train your deltoid, chest and triceps muscles with bench and shoulder presses
- Train all muscle groups when training on the sling trainer
- It is suitable for training entire muscle chains for an effective whole-body workout
- Jammer Arms expand your training options with numerous other bodyweight exercises
Buy Atletica R5-Boost Power Rack?!
- R5 in Boost Set (included)
- 4m2 to 6m2 Solidprotect or Flexprotect floor protection
- 90 kg weight plates
- L5 barbell
- Two collars in the color of your choice
- Optional sling trainer or bands
- The R5-Boost Cage Rack uses heavy-duty and rust-proof Würth brand screws
- The steel is laser cut, welded and powder coated using the latest production technology
- The ball bearings of the rollers used are pressed and protected from dust, for long-term clean cable routing
- The powder layer is applied twice for double protection against rust and scratches and a particularly intense black in triple black look
- Don't wait any longer and get your R5-Boost Power Rack from Atletica today
Article ID
SKU | R5_Boost_High |
EAN | 4260754393698 |
Color | Triple Black Design with black screw set |
Details
Maximale Belastung
700
Kg
500
Kg
250
Kg
Dimensions & footprint
Height | 213cm highest point |
Width | 118cm |
depth | 168cm |
Net weight | 132kg |
Load limits
Upright posts and crossbars | Up to 700kg, tensile strength and PSI load tested |
Multi-Grip Bar | Up to 500kg, tensile strength tested |
J-Hooks | Up to 350kg per J-Hook, weight drop test tested |
Safety Straps | Up to 500kg, weight drop test |
Safety Spotter Arms | Up to 400kg per pair, weight drop test tested |
Dip Bar | Up to 200kg, tensile strength test tested |
Lat pulldown | Load capacity up to 250kg, suitable for 50mm and 30mm weight plates |
Weight pins | Up to 200kg per pin, suitable for 50 and 30mm weight plates |
Base frame
Steel type | Alloy steel 11 gauge |
Square tube | 50mmx50mm |
Metal thickness | 2mm |
Coating | Double powder coating |
Corrosion resistance | Zinc alloy |
Cable pull
Type of weight loading | Plate Load |
Gear ratio | 1:1 |
roll | plastic |
Cable | Quadruple coated steel cable |
Cable pull rotation | 180° |
Hole Pattern & Compatibility
Hole pattern | 60mm
|
Hole (pin) | 25mm |
Hole centre distance | 50mm |
Numbering and scaling | 32-way laser engraved + 9-way ultra-fine adjustment CrossBars |
Weight Plate Compatibility | 30mm and 50mm |
Compatibility ATLETICA | All ATLETICA R5 attachments - modular concept |
Scope of delivery
R5 Power Rack | 1x |
Multi-Grip Bar | 1x 32mm thickness |
Plate Load Lat Pulldown | 1x |
Rowing unit | 1x |
J-Hooks pair (rear) | 1x pair |
Safety Straps Pair | 1x pair |
Safety Arms Pair | 1x pair |
Landmine | 1x |
30mm and 50mm weight adapter | 1x pair |
Weight Plate Pins | 1x pair |
R5 Jammer Arms | 1x |
warranty
Warranty & Certification
Guarantee base frame | LifeTime |
Warranty attachments | 5 years |
Permit | EN 20957 H , studio and commercial use possible |
Delivery & Assembly
Delivery costs | Free in Germany |
Delivery | Freight delivery on pallet |
Delivery type | Free curbside ticket |
Appointment | Email announcement with date selection |
Assembly time | 2h, two-man |
Required tools | Wrench set 13, 17, 19 |
Service & Return Policy
refund policy | 100 days after purchase |
Return costs | Free of charge |
Organisation of the return | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use | 1h online consultation included |
Quick Troubleshoot Service | 7-day remote support service |
On-site service | Nationwide |