Sandbag 20kg

Important note: Bags are delivered unfilled – filling material is not included.

Functional full-body workout with power bags

• A versatile alternative to classic dumbbells – for home gym and outdoor training
• Promotion of maximum and explosive strength, strength endurance, mobility and general fitness
• The filling (not included) shifts during movement – ​​auxiliary muscles provide constant stabilization.
• Each workout becomes an intense full-body workout, especially for the core muscles.
• Explosive and rotating movements improve balance and increase performance in lifts such as squats or military presses.

Versatile applications and performance advantages

• Noticeable transfer to throwing and striking sports as well as a measurable increase in jumping power
• More comfortable to handle than metal weights thanks to flexible, ergonomic materials.
• Constant core activation creates a stable foundation for all strength exercises.
• Wide range of functional exercises: from classic squats to dynamic explosive movements
• Effective support for athletic training, functional training and competition preparation

Robust construction and technical details

• High-quality sandbags for intensive full-body training
• Made from nylon with double-stitched seams for maximum durability
• Seven non-slip handles and heavy-duty double Velcro fasteners for a secure hold
• Inner filling bags with double closure – no sand leakage, protection against moisture
  

Product details

• Dimensions: 20 kg (60 x 21 cm)
• Capacity: 3 filling bags per sandbag
• Recommendation: Fill with quartz sand 0–2 mm (available at hardware stores or online)