R8 Power Rack Blackhawk Set mit Gewichten und Langhantel: Back Squat

Core Übungen an der Klimmzugstange des R8 Blackhawk Power Racks

R8 Hawk Set

Name: R8 Hawk Set
Brand: ATLETICA
SKU: 555-2453
Price: 2199.00 EUR
Availability: InStock

2.199,00€

2.229,00€

Save 30,00€

BLACK WEEK Set consisting of R8 BlackHawk Power Rack | GAMMA Barbell | 120kg Iron Plates | Set of Ergo Grips | 2m² MaxProtect Floor Protection Mats

Free Training App

Loyalty Points

100-Day Return Policy

Product Features

Fully Equipped Power Rack

The R8-BlackHawk offers a lat pulldown with rowing unit and an additional pair of J-Hooks.

R8 Blackhawk Power Rack mit integriertem Latzug mit Gegengewicht

Integrated Lat Pulldown with Counterweight

Weight carriage compatible with 50 mm plates; acts as a counterbalance for dynamic exercises.

Power Rack R8 Blackhawk: Klimmzüge an der Multi-Grip Klimmzugstange

Multi-Grip Pull-Up Bar

Replaces the standard pull-up bar for varied back and bicep training.

R8 Blackhawk Trainingsvielfalt am Power Rack, Lat Pulldowns auf der Hantelbank

Space-Saving & Tip-Proof

78 cm cage depth - ideal for smaller home gyms and stable against tipping. Overall, the rack is 181 cm deep due to the lat attachment, but the cage itself is not a full-size model.

Dual Barbell Use

Two J-Hook pairs allow simultaneous training or quick switching between exercises.

Power Cage R8 Blackhawk: Latzug Rudern auf der Hantelbank

Premium Design

Classic black with a robust powder coating for a continuously appealing look.

R8 BlackHawk Iron Set - Complete set for strength training at home or in the studio

R8 BlackHawk
Gamma Chrome Barbell
2m² MaxProtect Floor Protection Mats 100x100cm
Weight Plates Iron Plates: 4×5kg, 4×20kg, 4×25kg
Ergo Handle Set 5-Piece (complete)

R8-BlackHawk Power Rack - Details

Extended version of the Base1 model with integrated lat pulldown and rowing unit
Includes second pair of J-Hooks for parallel training
Multi-Grip Pull-Up Bar replaces the standard pull-up bar
50 mm weight sled, compatible with all standard weight plates
Ideal for ambitious home or studio gym setups
Compact, stable, and well-thought-out
78 cm Crossbars – space-saving, but with full training capabilities
Lat pulldown doubles as a counterweight for maximum tipping stability
Suitable for dynamic exercises like Muscle-Ups or Kipping Pull-Ups
Two barbell positions allow for fluid exercise changes
Fits perfectly for weight bench workouts inside the rack

Barbell Gamma Chrome – Details

20kg Powerlifting bar, coarse knurling
Length: 233cm | Handle Ø 27mm | Sleeve Ø 50mm
Load capacity: 1,200kg
Tensile strength: 240,000 PSI, minimal whip, maximum control for compound exercises
Bearings: 2× high-performance copper bushings (20mm) per side
Markings: IPF & IWF marks
Usage: Deadlifts, squats, bench press | developed for performance

MaxProtect Floor Protection 2m² 100x100cm (20mm) – Details

Material: 100% natural rubber, odorless
AirChannel: round air channels for shock absorption during drops, underside ventilation, noise reduction
MattConnect: 16 connectors per mat for a stable matrix bond
Edges: optional corner pieces for clean, flush edges

Iron Plates – Details

Black timeless design
Shape: rounded edges, thin profile for higher loading capacity
Example capacity: 30-cm pin holds eight 10-kg plates
Material: Ductile cast iron, Class 30
Properties: good corrosion resistance, suitable for outdoor use
Surface: robust paint finish as permanent rust protection

Ergo Handle Set – Details

Natural grip position: fingers, palm, wrist, elbow in a straight, ergonomic line → reduced tendon and joint stress
Scope: five handles of different lengths for maximum variability
Three long bars: for all pulling and rowing exercises; the longer the handle, the stronger the focus on the upper back, shorter shifts towards lower back; usable simultaneously at different stations or switch between sets
Two narrow handles: for rowing movements focusing on latissimus, arm flexors, biceps; higher pre-tension in the starting position; two variants with palm orientation inside and outside

Total price of individual products	2229€
Exclusive Set Price	1850€
You save	379€

Technical Specs

Dimensions & Footprint

Height	226cm
Width	123cm
Depth	181cm (93cm rack + 88cm lat pull)
Net Weight	188kg
Length	NA

Load Capacity

Upright Posts and Crossbars	Up to 1,500 kg, Tensile Strength and PSI Load Tested
Multi-Grip Bar	Up to 800 kg, Tensile Strength Tested
J-Hooks Type 1	Up to 450 kg per J-Hook, Drop Tested
Lat Pulldown	Loadable up to 450 kg, Suitable for 50 mm and 30 mm Hole Diameter Weight Plates

Base Frame

Steel Type	Alloy Steel
Square Tube	75mm x 75mm
Steel Thickness	3mm
Coating	Double Powder Coating
Corrosion Resistance	Zinc Alloy

Hole Pattern & Compatibility

Hole Grid	50mm
Hole (Pin)	25mm
Hole Spacing	50mm
Numbering and Scaling	32 Laser Engraved Settings + 9-Ultra-Fine Adjustment Settings on Crossbars
Weight Plate Compatibility	30mm and 50mm
Compatibility with ATLETICA	All ATLETICA R8 Modular Attachments

Cable Pulley

Weight Loading Type	Plate Load
Weight Stack Segmentation	Na
Pulley Ratio	1:1
Cable Pulleys	Plastic
Cable	Quadruple-Coated Steel Cable
Cable Pull Rotation	180°

Policies & Delivery Contents

Warranty & Certification

Basic Frame Warranty	LifeTime
Attachment Warranty	5 Years
Approval	EN 20957 S , Suitable for Studio and Commercial Use

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options
Assembly Time	2hr, Two-Person Assembly
Tools Required	Wrench Set 13, 17, 19

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Fully Equipped Power Rack

The R8-BlackHawk offers a lat pulldown with rowing unit and an additional pair of J-Hooks.

Integrated Lat Pulldown with Counterweight

Weight carriage compatible with 50 mm plates; acts as a counterbalance for dynamic exercises.

Multi-Grip Pull-Up Bar

Replaces the standard pull-up bar for varied back and bicep training.

Space-Saving & Tip-Proof

78 cm cage depth - ideal for smaller home gyms and stable against tipping. Overall, the rack is 181 cm deep due to the lat attachment, but the cage itself is not a full-size model.

Dual Barbell Use

Two J-Hook pairs allow simultaneous training or quick switching between exercises.

Premium Design

Classic black with a robust powder coating for a continuously appealing look.

R8 BlackHawk Iron Set - Complete set for strength training at home or in the studio

R8 BlackHawk
Gamma Chrome Barbell
2m² MaxProtect Floor Protection Mats 100x100cm
Weight Plates Iron Plates: 4×5kg, 4×20kg, 4×25kg
Ergo Handle Set 5-Piece (complete)

R8-BlackHawk Power Rack - Details

Extended version of the Base1 model with integrated lat pulldown and rowing unit
Includes second pair of J-Hooks for parallel training
Multi-Grip Pull-Up Bar replaces the standard pull-up bar
50 mm weight sled, compatible with all standard weight plates
Ideal for ambitious home or studio gym setups
Compact, stable, and well-thought-out
78 cm Crossbars – space-saving, but with full training capabilities
Lat pulldown doubles as a counterweight for maximum tipping stability
Suitable for dynamic exercises like Muscle-Ups or Kipping Pull-Ups
Two barbell positions allow for fluid exercise changes
Fits perfectly for weight bench workouts inside the rack

Barbell Gamma Chrome – Details

20kg Powerlifting bar, coarse knurling
Length: 233cm | Handle Ø 27mm | Sleeve Ø 50mm
Load capacity: 1,200kg
Tensile strength: 240,000 PSI, minimal whip, maximum control for compound exercises
Bearings: 2× high-performance copper bushings (20mm) per side
Markings: IPF & IWF marks
Usage: Deadlifts, squats, bench press | developed for performance

MaxProtect Floor Protection 2m² 100x100cm (20mm) – Details

Material: 100% natural rubber, odorless
AirChannel: round air channels for shock absorption during drops, underside ventilation, noise reduction
MattConnect: 16 connectors per mat for a stable matrix bond
Edges: optional corner pieces for clean, flush edges

Iron Plates – Details

Black timeless design
Shape: rounded edges, thin profile for higher loading capacity
Example capacity: 30-cm pin holds eight 10-kg plates
Material: Ductile cast iron, Class 30
Properties: good corrosion resistance, suitable for outdoor use
Surface: robust paint finish as permanent rust protection

Ergo Handle Set – Details

Natural grip position: fingers, palm, wrist, elbow in a straight, ergonomic line → reduced tendon and joint stress
Scope: five handles of different lengths for maximum variability
Three long bars: for all pulling and rowing exercises; the longer the handle, the stronger the focus on the upper back, shorter shifts towards lower back; usable simultaneously at different stations or switch between sets
Two narrow handles: for rowing movements focusing on latissimus, arm flexors, biceps; higher pre-tension in the starting position; two variants with palm orientation inside and outside

Total price of individual products	2229€
Exclusive Set Price	1850€
You save	379€

Dimensions & Footprint

Height	226cm
Width	123cm
Depth	181cm (93cm rack + 88cm lat pull)
Net Weight	188kg
Length	NA

Load Capacity

Upright Posts and Crossbars	Up to 1,500 kg, Tensile Strength and PSI Load Tested
Multi-Grip Bar	Up to 800 kg, Tensile Strength Tested
J-Hooks Type 1	Up to 450 kg per J-Hook, Drop Tested
Lat Pulldown	Loadable up to 450 kg, Suitable for 50 mm and 30 mm Hole Diameter Weight Plates

Base Frame

Steel Type	Alloy Steel
Square Tube	75mm x 75mm
Steel Thickness	3mm
Coating	Double Powder Coating
Corrosion Resistance	Zinc Alloy

Hole Pattern & Compatibility

Hole Grid	50mm
Hole (Pin)	25mm
Hole Spacing	50mm
Numbering and Scaling	32 Laser Engraved Settings + 9-Ultra-Fine Adjustment Settings on Crossbars
Weight Plate Compatibility	30mm and 50mm
Compatibility with ATLETICA	All ATLETICA R8 Modular Attachments

Cable Pulley

Weight Loading Type	Plate Load
Weight Stack Segmentation	Na
Pulley Ratio	1:1
Cable Pulleys	Plastic
Cable	Quadruple-Coated Steel Cable
Cable Pull Rotation	180°

Warranty & Certification

Basic Frame Warranty	LifeTime
Attachment Warranty	5 Years
Approval	EN 20957 S , Suitable for Studio and Commercial Use

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options
Assembly Time	2hr, Two-Person Assembly
Tools Required	Wrench Set 13, 17, 19

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Still have questions?

Schedule a free appointment for a personal consultation with one of our experts.

Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.

Which Countries Do You Deliver To?

We deliver to the following countries: Belgium, Denmark, Germany, France, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Austria, Poland, Sweden, Finland, Switzerland, Slovenia, Slovakia, Czech Republic, Croatia, Hungary, Italy, Spain.

If your country is not listed, please contact our support team.

How Long Does Delivery Take?

Once we’ve received your payment, we’ll begin processing your order.

Delivery within Germany typically takes 3–5 business days after you receive a shipping confirmation with tracking details via email.

During peak seasons, delivery may take up to 10 business days.

How much does shipping cost?

Shipping within Germany is free for orders over €200. For orders under €200, a shipping fee of €4.99 applies. For international deliveries, please refer to the current monthly rates listed in the footer of the page.

Is the Shipment Insured?

Your payment with ATLETICA is insured. Every purchase is protected through Trusted Shops for up to €20,000.

Where Is Your Brand Store Located?

Our brand store address is:

BRANDSTORE MAINZ
Große Langgasse
55116 Mainz
+4961314909105

Our opening hours are Mon-Sat 10am-7pm.
To be on the safe side, you are welcome to contact the colleague on site and arrange an appointment or discuss the availability of the equipment.

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Didn't find an answer to your question? View a full FAQ section here.

R8 Hawk Set

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