highlights

• Monolifts are movable J-hooks that make picking up and putting down the barbell, e.g. during squats, more comfortable and safer.
• They can be attached to the rack posts at different heights and can therefore be used not only for squats, but also for bench presses or barbell rows.
• The hooks, which can each hold up to 250 kg, tip towards the post by themselves after the barbell is removed due to the counterweights.
• This clears the way and you can immediately start the downward movement when doing bench presses or squats without first having to create the necessary distance by putting a lot of strain on your shoulders or knees.
• This means that you have the correct starting position right from the start of an exercise in order to perform the movement physiologically correctly and in a way that is gentle on your joints.
  
  

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