Kronika | Dual cable pull station

Everything at a glance:

• The unique adjustment system offers countless adjustment options for the two device arms
• They can be adjusted vertically on 16 laser-engraved height points. In addition, both arms can be moved independently in 10 positions by 180 degrees
• In combination with the ball-bearing, freely rotating rope pulleys, this results in almost unlimited freedom of movement, which opens up a variety of exercise options for athletes of all body sizes
• The vertical adjustment is done via a smooth slide system that even allows one-handed operation
• The 90 kg weight block is largely enclosed in the cladding, which, in addition to the clean design, also brings increased safety
• The weight selection is done via a plug pin.
• The weight plates (20 x 4.5 kg) are made of cast iron and each have plastic bushings for quiet and smooth running
• A stretcher board in a non-slip checker plate design provides counter pressure for seated exercises such as rowing, face pulls or cable curls
• Includes 4 carabiners, 2 extension chains, 2 ergonomic one-hand handles and a training board with 15 exercises on the rear panel
• Device dimensions: 215 x 137 x 92 cm (height, width, depth)
• Weight: 209 kg (119k g own weight + 90 kg weight block)

Exercise options:

• Back:
  • Lat pushdown, lat pulldown and seated rowing unilateral
• Breast:
  • Pullovers, butterfly standing or sitting (horizontal, top to bottom, bottom to top)
• Shoulder:
  • Reverse flys, face pulls, lateral raises, bent-over lateral raises, front raises, shruggs, scoops
• Legs:
  • Kickbacks, abduction, standing leg bends, sitting leg extensions
• Poor:
  • Cable curl variations (sitting or standing, facing or back to the machine), triceps pull-downs (one-armed or two-armed)
• Hull:
  • Cable crunches, wood choppers, rotation exercises (horizontal, top to bottom, bottom to top)

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