Kettlebell set for functional exercises
- This set provides experienced athletes with three medium to heavy kettlebells for performing technically demanding kettlebell exercises at medium to high intensity
- Set- 86 kg total weight:
- 1x10kg
- 1x18kg
- 1x26kg
- 1x32kg
- High-quality materials and an ergonomic design characterize these durable kettlebells - making them suitable for use in the ambitious home gym or professional gym
- Thanks to the shock-resistant rubber coating, the kettlebell and the floor are optimally protected and yet odorless
- It is sweat and wear resistant, as well as resistant to fading and porosity
- The flat bottom ensures that the kettlebell does not roll away when it is on the floor
- The chrome-plated handles are resistant to corrosion
- With a handle diameter of 3.3 cm, you always have the kettlebell safely in your hand and enough grip width to grip it with both hands
Functional whole body training
- Many kettlebell exercises use several muscle groups at the same time and thus offer a varied workout that challenges the entire body
- Kettlebells can be used to build strength and muscle mass, improve coordination, cardiovascular fitness and general endurance
- Kettlebell exercises are generally considered to be gentle on the joints and can also effectively help to burn fat and improve core stability and posture
- Last but not least, many kettlebell exercises mimic everyday movements such as squatting, bending and pressing - this can improve your functional fitness and make everyday tasks easier
Practice opportunities
- The best known and most effective basic exercise is the kettlebell swing - it trains the entire back of the body, the gluteal muscles, the leg muscles and the core muscles.
- The Goblet Squat is a squat with the kettlebell in front of the chest - it trains the leg, buttock and core muscles
- When deadlifting with the kettlebell, the entire back of the body, the buttocks and leg muscles are trained
- The shoulders, triceps and core muscles are trained with the kettlebell press , the shoulder press with the kettlebell
- Kettlebell Row is a rowing movement with the kettlebell - it trains the entire back of the body, the glutes and core muscles
- Other exercises : Kettlebell Clean, Snatch, Turkish Get-Up, Windmill, Side Raise, Front Raise, Curls, Renegade Row, Bent Over Row, Russia Twist, Around the Body, Bob and Weave, Lunges, Side Lunges, Single Leg Deadlift, Thruster, Wood Chop and Overhead Squat
Article ID
SKU | FN-FN-06-S22 |
EAN | 4260754393568 |
Dimensions
Neck width: | 20 cm |
Handle diameter: | 4cm |
Color: | Black |
Core material: | Cast iron, painted |
Surface: | Chloroprene rubber (neoprene) without the addition of adhesive |
Odor intensity: | almost odorless |
Dimensions: | see table |
Kettlebell 8kg: | 1x |
Kettlebell 10kg: | 1x |
Kettlebell 12kg: | 1x |
Kettlebell 14kg: | 1x |
Kettlebell 16kg: | 1x |
Kettlebell 18kg: | 1x |
Kettlebell 20kg: | 1x |
Kettlebell 22kg: | 1x |
Kettlebell 24kg: | 1x |
Kettlebell 26kg: | 1x |
Kettlebell 28kg: | 1x |
Kettlebell 30kg: | 1x |
Kettlebell 32kg: | 1x |
Warranty & Certification
Guarantee: | 5-years |
Permit: | EN 20957 S ; Studio and commercial use possible |
TÜV: | TÜV-tested |
Delivery & Assembly
Delivery costs: | Free in Germany |
Delivery: | Freight delivery on pallet |
Delivery method: | Free curbside ticket |
Appointment: | Email announcement with date selection |
Service & Return Policy
Refund policy: | 100 days after purchase |
Return costs: | Free of charge |
Organisation of the return: | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use: | 1h online consultation included |
Quick Troubleshoot Service: | 7-day remote support service |
On-site service: | Nationwide |
Description
Kettlebell set for functional exercises
- This set provides experienced athletes with three medium to heavy kettlebells for performing technically demanding kettlebell exercises at medium to high intensity
- Set- 86 kg total weight:
- 1x10kg
- 1x18kg
- 1x26kg
- 1x32kg
- High-quality materials and an ergonomic design characterize these durable kettlebells - making them suitable for use in the ambitious home gym or professional gym
- Thanks to the shock-resistant rubber coating, the kettlebell and the floor are optimally protected and yet odorless
- It is sweat and wear resistant, as well as resistant to fading and porosity
- The flat bottom ensures that the kettlebell does not roll away when it is on the floor
- The chrome-plated handles are resistant to corrosion
- With a handle diameter of 3.3 cm, you always have the kettlebell safely in your hand and enough grip width to grip it with both hands
Functional whole body training
- Many kettlebell exercises use several muscle groups at the same time and thus offer a varied workout that challenges the entire body
- Kettlebells can be used to build strength and muscle mass, improve coordination, cardiovascular fitness and general endurance
- Kettlebell exercises are generally considered to be gentle on the joints and can also effectively help to burn fat and improve core stability and posture
- Last but not least, many kettlebell exercises mimic everyday movements such as squatting, bending and pressing - this can improve your functional fitness and make everyday tasks easier
Practice opportunities
- The best known and most effective basic exercise is the kettlebell swing - it trains the entire back of the body, the gluteal muscles, the leg muscles and the core muscles.
- The Goblet Squat is a squat with the kettlebell in front of the chest - it trains the leg, buttock and core muscles
- When deadlifting with the kettlebell, the entire back of the body, the buttocks and leg muscles are trained
- The shoulders, triceps and core muscles are trained with the kettlebell press , the shoulder press with the kettlebell
- Kettlebell Row is a rowing movement with the kettlebell - it trains the entire back of the body, the glutes and core muscles
- Other exercises : Kettlebell Clean, Snatch, Turkish Get-Up, Windmill, Side Raise, Front Raise, Curls, Renegade Row, Bent Over Row, Russia Twist, Around the Body, Bob and Weave, Lunges, Side Lunges, Single Leg Deadlift, Thruster, Wood Chop and Overhead Squat
Article ID
SKU | FN-FN-06-S22 |
EAN | 4260754393568 |
Details
Dimensions
Neck width: | 20 cm |
Handle diameter: | 4cm |
Color: | Black |
Core material: | Cast iron, painted |
Surface: | Chloroprene rubber (neoprene) without the addition of adhesive |
Odor intensity: | almost odorless |
Dimensions: | see table |
Scope of delivery
Kettlebell 8kg: | 1x |
Kettlebell 10kg: | 1x |
Kettlebell 12kg: | 1x |
Kettlebell 14kg: | 1x |
Kettlebell 16kg: | 1x |
Kettlebell 18kg: | 1x |
Kettlebell 20kg: | 1x |
Kettlebell 22kg: | 1x |
Kettlebell 24kg: | 1x |
Kettlebell 26kg: | 1x |
Kettlebell 28kg: | 1x |
Kettlebell 30kg: | 1x |
Kettlebell 32kg: | 1x |
warranty
Warranty & Certification
Guarantee: | 5-years |
Permit: | EN 20957 S ; Studio and commercial use possible |
TÜV: | TÜV-tested |
Delivery & Assembly
Delivery costs: | Free in Germany |
Delivery: | Freight delivery on pallet |
Delivery method: | Free curbside ticket |
Appointment: | Email announcement with date selection |
Service & Return Policy
Refund policy: | 100 days after purchase |
Return costs: | Free of charge |
Organisation of the return: | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use: | 1h online consultation included |
Quick Troubleshoot Service: | 7-day remote support service |
On-site service: | Nationwide |