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GHD | Reverse Combo
Space-saving 2-in-1 device | Glute Ham Developer and Reverse Hyperextension | Power station for strengthening the back muscle chain
GHD | Reverse Combo
Sale price764,00€
Regular price849,00€
Product Features
The GHD Glute Ham Developer from Atletica
- Robust steel frame construction for stability and durability
- Adjustable padding for different body sizes and training positions
- Foot and ankle supports for secure support during exercises
- Adjustable length to allow different training movements
- Ergonomic design for maximum comfort during training
GHD basic equipment
- Space-saving and easy to store when not in use
- Possibility of height adjustment to achieve different training intensities
- Rubber feet for stability and floor protection
- Includes transport wheels for easy mobility in the gym
- Optional accessories for additional training variations
Glute Ham Developer Accessories
- Rocking platform: Enables dynamic movements for additional muscle activation - Increases the intensity of exercises
- Versatile angle adjustability: Allows different inclinations for different training approaches and supports variable loads
- Adjustable foot straps: Allows individual adjustment for different foot sizes - keeps feet safe during training
- Integrated weight sleds: Adds the possibility of additional load - Expands the range of training variations
- Digital display for incline angle: Provides precise control over training parameters. Supports the reproducibility of exercises
- Quick adjustment for quick adjustments: Enables efficient transition training - Ideal for interval or circuit training
- Compatibility with resistance bands : Expands training options with additional resistance - promotes progressive loading and strength development
GHD leg, core and back training
- GHD Sit-Ups: Isolates the abdominal muscles effectively - Increases the range of the abdominal muscles
- GHD Hip Extensions: Emphasizes the glutes and back muscles - Improves hip extension and flexibility
- Back stretch: Strengthens the lower back muscles -Improves posture
- Hamstring Curls: Targeted training of the back of the thigh - effectively strengthens the hamstrings
- Russian Twists: Improves core stability - promotes rotation of the core muscles
- Reverse Hypers: Strengthens the lower back and glutes - reduces the risk of lower back injury
- Nordic Hamstring Curls: Focus on eccentric leg curl training - strengthens the knee muscles
- Knee Raises: Strengthens the abdominal muscles - improves body control
- Pistol Squat Assist: Supports the training of one-legged squats - improves balance skills
- Hollow Body Hold: Trains the entire abdominal muscles - Improves body stability.
article ID
| SKU | 555-1634 |
| EAN | 4260754397962 |
| Color | matte black |
| type of power station | Glute Ham Developer + Reverse Hyper Extension |
Technical Details
Features
| Depth Adjustability | 5-Settings |
Dimensions & Footprint
| Length | 181cm |
| Width of the Machine | 92cm |
| Height | 121cm |
| Net Weight | 145kg |
| Load Capacity | 600kg |
Base Frame
| Steel type | 11 Gauge Alloy Steel |
| Square tube | 75x75mm |
| Metal thickness | 3mm |
| Coating | Double Powder Coating |
| Corrosion resistance | Zinc Alloy |
Policies & Scope of Delivery
Attachments
| ATLETICA HyperExtension | 1x |
Warranty & Certification
| Basic frame guarantee | Lifetime |
| Attachment device guarantee | 5 Years |
| Approval | EN 20957 S , Suitable for Studio and Commercial Use |
Delivery & Installation
| Delivery costs | Free within Germany |
| Delivery | Palletized Freight Delivery |
| Appointment | Email Notification with Scheduling Options |
| Assembly time | 2hr, Two-Person Assembly |
| Tools required | Wrench Set 13, 17, 19 |
Service & Return Policy
| Return policy | 100 Days after Purchase |
| Organization of return | Scheduled Freight Pickup |
Services Included
| Advice on training plan | 1 Hour Online Consultation Included |
| quick troubleshoot | 7-Day Remote Help Service |
Customer Reviews
The GHD Glute Ham Developer from Atletica
- Robust steel frame construction for stability and durability
- Adjustable padding for different body sizes and training positions
- Foot and ankle supports for secure support during exercises
- Adjustable length to allow different training movements
- Ergonomic design for maximum comfort during training
GHD basic equipment
- Space-saving and easy to store when not in use
- Possibility of height adjustment to achieve different training intensities
- Rubber feet for stability and floor protection
- Includes transport wheels for easy mobility in the gym
- Optional accessories for additional training variations
Glute Ham Developer Accessories
- Rocking platform: Enables dynamic movements for additional muscle activation - Increases the intensity of exercises
- Versatile angle adjustability: Allows different inclinations for different training approaches and supports variable loads
- Adjustable foot straps: Allows individual adjustment for different foot sizes - keeps feet safe during training
- Integrated weight sleds: Adds the possibility of additional load - Expands the range of training variations
- Digital display for incline angle: Provides precise control over training parameters. Supports the reproducibility of exercises
- Quick adjustment for quick adjustments: Enables efficient transition training - Ideal for interval or circuit training
- Compatibility with resistance bands : Expands training options with additional resistance - promotes progressive loading and strength development
GHD leg, core and back training
- GHD Sit-Ups: Isolates the abdominal muscles effectively - Increases the range of the abdominal muscles
- GHD Hip Extensions: Emphasizes the glutes and back muscles - Improves hip extension and flexibility
- Back stretch: Strengthens the lower back muscles -Improves posture
- Hamstring Curls: Targeted training of the back of the thigh - effectively strengthens the hamstrings
- Russian Twists: Improves core stability - promotes rotation of the core muscles
- Reverse Hypers: Strengthens the lower back and glutes - reduces the risk of lower back injury
- Nordic Hamstring Curls: Focus on eccentric leg curl training - strengthens the knee muscles
- Knee Raises: Strengthens the abdominal muscles - improves body control
- Pistol Squat Assist: Supports the training of one-legged squats - improves balance skills
- Hollow Body Hold: Trains the entire abdominal muscles - Improves body stability.
article ID
| SKU | 555-1634 |
| EAN | 4260754397962 |
| Color | matte black |
| type of power station | Glute Ham Developer + Reverse Hyper Extension |
Features
| Depth Adjustability | 5-Settings |
Dimensions & Footprint
| Length | 181cm |
| Width of the Machine | 92cm |
| Height | 121cm |
| Net Weight | 145kg |
| Load Capacity | 600kg |
Base Frame
| Steel type | 11 Gauge Alloy Steel |
| Square tube | 75x75mm |
| Metal thickness | 3mm |
| Coating | Double Powder Coating |
| Corrosion resistance | Zinc Alloy |
Attachments
| ATLETICA HyperExtension | 1x |
Warranty & Certification
| Basic frame guarantee | Lifetime |
| Attachment device guarantee | 5 Years |
| Approval | EN 20957 S , Suitable for Studio and Commercial Use |
Delivery & Installation
| Delivery costs | Free within Germany |
| Delivery | Palletized Freight Delivery |
| Appointment | Email Notification with Scheduling Options |
| Assembly time | 2hr, Two-Person Assembly |
| Tools required | Wrench Set 13, 17, 19 |
Service & Return Policy
| Return policy | 100 Days after Purchase |
| Organization of return | Scheduled Freight Pickup |
Services Included
| Advice on training plan | 1 Hour Online Consultation Included |
| quick troubleshoot | 7-Day Remote Help Service |
Do you still have questions?
Which countries do you deliver your products to?
We deliver to the following countries: Belgium, Denmark, Germany, France, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Austria, Poland, Sweden, Finland, Switzerland, Slovenia, Slovakia, Czech Republic, Croatia, Hungary, Italy, Spain.
If your country is not listed, please contact our support team.
How long does delivery take?
Once we receive your payment, we can begin processing your order. Delivery within Germany typically takes 3-5 business days, after you receive a shipping confirmation email with further tracking information. However, depending on the season, delivery times can take up to 10 business days.
However, please note the specific delivery times stated on the product page.
How much does shipping cost?
Shipping is free within Germany for orders over €200, while orders under €200 are charged €4.99. For international deliveries, please check the respective monthly rates in the footer of the page.
Is the goods insured?
Your payment at ATLETICA is protected by insurance. Every purchase up to €20,000 is insured by Trusted Shops.
Where is your brand store located?
Our brand store address is:
BRANDSTORE MAINZ
Große Langgasse
55116 Mainz
+4961314909105
Our opening hours are Mon-Sat 10am-7pm.
To be on the safe side, you are welcome to contact the colleague on site and arrange an appointment or discuss the availability of the equipment.
View all FAQs
Didn't find an answer to your question? View a full FAQ section here.
