Minimized risk of injury during arm training

• The curvature of the bar minimizes injuries to the elbow and shoulder area
  
• Ergonomic position of the arms during curls
  
• Different grip positions to train your triceps extensor and your biceps flexor

Many training areas rely on the SZ curvature

• Whether strength athletes, newcomers or even athletes in rehabilitation facilities rely on the shape of the bar
• Minimized risk of injury through ergonomic arm position
  
• Gentle wrist position for many repetitions

Secure hold during sweaty workouts!

• Grip positions can be varied by using medium-coarse knurling on a large area of ​​the barbell
  
• Train your biceps and triceps equally when stretching your triceps
  
• Sleeves have a length of 190 mm and therefore there is enough space for your classic weight plates with a diameter of 50 mm
  
• A shaft diameter of 28 mm ensures a secure hold
  The total length of the dumbbell is 1200 mm and ensures a balanced workout
  
• Two 20 mm copper bushings and 2 needle bearings guarantee a smooth spin

Steel ensures robustness and durability

• Made of hard chrome for long-lasting use
• In chrome, these dumbbells fit perfectly into any gym
  

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