Reduced Injury Risk
Ergonomic curves help protect elbows and shoulders.
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EZ Bar | Curl Bar
Hard chrome | 180,000 PSI | Load capacity up to 330 kg | 10 ball bearings | 9.5 kg weight | 120 cm length | Ø 50 mm sleeves | Ø 28 mm handle
EZ Bar | Curl Bar
Sale Price89,00€
Product Features
Reliable Grip Control
Medium knurling where it matters for a confident, secure grip.
Controlled Bar Rotation
Two 20 mm bronze bushings and two needle bearings deliver smooth, consistent spin.
Minimized Risk of Injury During Arm Training
- The curved shape of the bar reduces strain on elbows and shoulders.
- Promotes an ergonomic arm position during curls.
- Multiple grip options to target both your biceps flexors and triceps extensors.
Many Training Types Trust the EZ-Curl Bar
- Whether strength athletes, beginners, or those in rehab—many rely on the proven shape of the bar.
- Ergonomic arm positioning helps reduce the risk of injury.
- Neutral wrist alignment allows for higher rep ranges with less strain.
Secure Grip for Sweat-Driven Workouts!
- Medium knurling across a wide section of the bar lets you vary grip positions.
- Train your biceps and triceps equally when stretching your triceps.
- 190 mm sleeve length offers plenty of space for standard 50 mm weight plates.
- 28 mm shaft diameter provides a solid, secure grip.
Overall bar length of 1200 mm ensures well-balanced training. - Two 20 mm copper bushings and two needle bearings deliver smooth, consistent spin.
Steel Construction for Durability and Strength
- Made from hardened chrome for long-lasting performance.
- The polished finish looks great in any gym setup.
Article:
| SKU | 555-1284 |
| EAN | 4260754391915 |
Technical Specs
Bar Specs
| Steel Used | Alloyed Steel |
| Coating | Hard Chrome |
| PSI (Tensile Strength) | 180,000 PSI |
| Total Length | 120cm |
| Weight | 9.5kg |
| Load Capacity | 330kg |
Bar Grip Areas
| Inner Width | 80cm |
| Handle Diameter | 28mm |
| Knurling | Medium Coarse |
| Center Knurling | Medium Coarse |
Weight Sleeves
| Sleeve Length | 19cm |
| Sleeve Diameter | 50mm |
| Bearing 1 | 2x Copper Bearings |
| Bearing 2 | 8x Roller Needle Bearings |
Policies & Delivery Contents
Attachments/Accessories
| L4 EZ Bar | 1x |
Delivery & Assembly
| Shipping | Palletized Freight Delivery |
| Scheduled Freight Delivery | Email Notification with Scheduling Options |
Service & Return Policy
| Return Policy | 100 Days after Purchase |
| Return Process | Scheduled Freight Pickup |
Included Services
| Training Plan and Equipment Support | 1 Hour Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Customer Reviews
Reduced Injury Risk
Ergonomic curves help protect elbows and shoulders.
Reliable Grip Control
Medium knurling where it matters for a confident, secure grip.
Controlled Bar Rotation
Two 20 mm bronze bushings and two needle bearings deliver smooth, consistent spin.
Minimized Risk of Injury During Arm Training
- The curved shape of the bar reduces strain on elbows and shoulders.
- Promotes an ergonomic arm position during curls.
- Multiple grip options to target both your biceps flexors and triceps extensors.
Many Training Types Trust the EZ-Curl Bar
- Whether strength athletes, beginners, or those in rehab—many rely on the proven shape of the bar.
- Ergonomic arm positioning helps reduce the risk of injury.
- Neutral wrist alignment allows for higher rep ranges with less strain.
Secure Grip for Sweat-Driven Workouts!
- Medium knurling across a wide section of the bar lets you vary grip positions.
- Train your biceps and triceps equally when stretching your triceps.
- 190 mm sleeve length offers plenty of space for standard 50 mm weight plates.
- 28 mm shaft diameter provides a solid, secure grip.
Overall bar length of 1200 mm ensures well-balanced training. - Two 20 mm copper bushings and two needle bearings deliver smooth, consistent spin.
Steel Construction for Durability and Strength
- Made from hardened chrome for long-lasting performance.
- The polished finish looks great in any gym setup.
Article:
| SKU | 555-1284 |
| EAN | 4260754391915 |
Bar Specs
| Steel Used | Alloyed Steel |
| Coating | Hard Chrome |
| PSI (Tensile Strength) | 180,000 PSI |
| Total Length | 120cm |
| Weight | 9.5kg |
| Load Capacity | 330kg |
Bar Grip Areas
| Inner Width | 80cm |
| Handle Diameter | 28mm |
| Knurling | Medium Coarse |
| Center Knurling | Medium Coarse |
Weight Sleeves
| Sleeve Length | 19cm |
| Sleeve Diameter | 50mm |
| Bearing 1 | 2x Copper Bearings |
| Bearing 2 | 8x Roller Needle Bearings |
Attachments/Accessories
| L4 EZ Bar | 1x |
Warranty & Certification
| Deformation and Breakage Warranty | LifeTime |
| Warranty | 5-Years |
| Approval | EN 20957 S, Suitable for Studio and Commercial Use |
Delivery & Assembly
| Shipping | Palletized Freight Delivery |
| Scheduled Freight Delivery | Email Notification with Scheduling Options |
Service & Return Policy
| Return Policy | 100 Days after Purchase |
| Return Process | Scheduled Freight Pickup |
Included Services
| Training Plan and Equipment Support | 1 Hour Online Consultation Included |
| Quick Troubleshooting Service | 7-Day Remote Help Service |
Still have questions?
1. What is the main advantage of the shape of the EZ bar?
The ergonomic curve keeps your arms in a natural, joint-friendly position. This reduces stress on elbows, shoulders, and wrists and helps lower injury risk.
2. What makes the ATLETICA EZ Bar different?
The ATLETICA EZ Bar weighs exactly 10 kg—slightly more than most EZ bars at 9.5 kg—for easier weight calculation. Combined with our Preacher Curl Bench, you get the ideal setup for optimum biceps training.
3. How does the EZ Bar help reduce injuries?
Its curved shape helps keep arms in an ergonomic position, easing strain on elbows and wrists, especially during high rep sets or intense sessions. Strength athletes, beginners, and rehab users all benefit from this design.
4. What should I expect from the EZ Bar grip?
It has medium knurling across a wide grip area and a 28 mm shaft for a strong, slip-resistant hold—even with sweaty hands.
5. Which weight plates fit the EZ Bar, and how long are the sleeves?
The 190 mm sleeves fit standard Olympic weight plates, so there’s plenty of room for loading.
6. What’s the EZ Bar made of, and is it durable?
Built from steel with a hard chrome finish, the EZ Bar is rugged, corrosion-resistant, and looks good in any gym.