Mounting on the wall for free training without a rack

• Stable, safe, and easy to handle
• Easy wall installation
• The absolute highlight is the simple folding mechanism
• Space-saving and unobtrusive design

The folding mechanism creates space in the home gym

• Once you've folded the dip bars down against the wall, you won't experience any space issues in your (home) gym
• No tedious assembly and disassembly on the rack saves time during training

A must-have for every chest workout

• Dips are indispensable for a complete chest workout
• They activate the chest muscles from a different angle than with (incline) bench pressing and they are far superior to decline bench pressing in many ways
• Not only is the setup much quicker and requires less effort, but it also allows for more intensive training of the targeted muscles
• While decline bench pressing requires a training partner to push past one’s limits, a dip station allows safe eccentric training alone
• This means that even after muscle exhaustion, you can continue performing the negative part of the movement
• When you jump into support, your strength should suffice to lower yourself slowly and control multiple times
• This eccentric strain forces the muscle to adapt and grow

Ergonomically designed, also for broad shoulders

• Converged bars ensure an individual grip width, allowing you to focus more on the chest or triceps as needed
• Depending on your torso posture, you can shift the focus to shoulder and triceps training
• Adequate grip through knurling while reducing stress on the palms