Strength Equipment Test & Comparison 2025: The 5 best models| ATLETICA

Strength training is the key to building more muscle, stability and performance. But which strength training device is best suited to your training goals? In our strength training device test and comparison 2025, we present you the best models - from multifunctional strength stations to power racks and weight benches. Find out which devices will revolutionize your fitness routine and what you should look out for when buying to take your training to the next level!

What strength training equipment is available?

Strength equipment is essential for effective strength training that strengthens muscles, defines the body and improves overall fitness. The variety of strength equipment enables targeted training for different muscle groups. Here are the most important types of strength equipment:

1. Power Racks

• Description : A versatile frame for exercises such as squats, bench presses or deadlifts.
• Advantages : Ideal for free training with the barbell, safe thanks to integrated safety racks.
• Suitable for : Advanced strength athletes and ambitious beginners.

2. Multipresses

• Description : Combines free and guided training, as the barbell runs on a fixed rail.
• Advantages : Safe and ideal for exercises such as bench presses, shoulder presses or squats.
• Suitable for : Beginners and advanced users who want to train in a controlled manner.

3. Weight benches

• Description : Adjustable benches that can be used for both dumbbell and bodyweight exercises.
• Advantages : Can be used flexibly for exercises such as bench presses, bicep curls or sit-ups.
• Suitable for : All fitness levels, especially for weight training.

4. Cable pulling machines

• Description : Equipment with cable pulleys that enable versatile movement sequences.
• Advantages : Ideal for isolated training of individual muscle groups and functional exercises.
• Suitable for : Anyone who wants to train in a varied and joint-friendly way.

5. Power stations

• Description : Multifunctional equipment that combines different exercises such as lat pulldowns, leg extensions and bench presses.
• Advantages : Space-saving and versatile, ideal for full-body training.
• Suitable for : Beginners and advanced users looking for a compact device.

6. Dumbbell sets and weights

• Description : Dumbbells, barbells and weight plates for free training.
• Advantages : Versatile, promotes stability and supports functional movements.
• Suitable for : Anyone who wants to train flexibly and individually.

7. Leg press and leg curl machines

• Description : Equipment for targeted training of the leg muscles.
• Benefits : Isolated training of quadriceps, hamstrings and calves.
• Suitable for : Athletes who want to strengthen their lower body.

8. Dip and pull-up stations

• Description : Equipment for exercises with your own body weight, such as dips and pull-ups.
• Benefits : Promotes strength, stability and coordination.
• Suitable for : Advanced users and anyone who wants to train functional strength.

From power racks to multifunctional strength stations – the selection of strength training equipment is huge. Each device offers specific advantages for different training goals. Whether it's building muscle, increasing strength or functional training – with the right strength training equipment you can achieve your goals efficiently and safely.

Why strength training equipment is essential for your workout

Strength machines are more than just tools in the gym - they are essential helpers to make your training more effective, safer and more versatile. Whether you want to build muscle, increase strength or tone your body: strength machines offer numerous advantages that will take your workout to the next level.

1. Targeted muscle building

With strength training equipment, you can train specific muscle groups in isolation. This allows you to specifically strengthen weak points and balance muscle imbalances. Equipment such as the leg press or cable pull machines are ideal for effectively targeting specific muscles.

2. Security and Control

Compared to free weights, weight machines offer more stability and safety, especially for beginners or during rehabilitation. Guided movements minimize the risk of injury and allow you to perfect your technique.

3. Versatility in training

Modern strength training equipment offers numerous exercise variations. Whether it's full-body training with a weight station or specific training for the back, chest or legs - the possibilities are almost unlimited.

4. Effectiveness through resistance

Thanks to adjustable resistance levels, you can adapt your training to your individual needs and continually increase your progress. This makes strength training equipment ideal for all fitness levels - from beginners to professionals.

5. Joint-friendly training

Many machines are designed to support your body's natural movement. This reduces the strain on joints and tendons and allows for pain-free training, even if you are injured.

6. Efficient use of time

With multifunctional strength training equipment, you can train several muscle groups in a short period of time. This saves time and still ensures an effective workout.

Strength training equipment is indispensable if you want to build muscle, increase your strength or improve your fitness. They offer safety, versatility and efficiency - perfect for every training goal. Whether at home or in the gym: with strength training equipment you can achieve your goals faster and more safely!

Strength Equipment Test & Comparison 2025: The 5 best models from ATLETICA

Based on the current offers from ATLETICA, I present you the five best strength training machines for 2025, which impress with their quality, functionality and innovation:

1. ATLETICA KSK Multipress
This versatile power station combines a power rack with cable pull and lat pull. With 180 kg of weights, integrated barbell and pull-up bar, it offers a comprehensive training experience for the home.

2. ATLETICA X-Dual multi-press
The double-sided Smith machine allows simultaneous training for two people. With 2x90 kg weights, integrated cable pull and a wide range of exercise options, it is ideal for ambitious athletes.

3. ATLETICA R8-Alpha Power Rack
This power rack with lat pull-down and cable pull station offers maximum training variety. With a maximum training load of 540 kg and modular expandability, it is perfect for intensive workouts.

4. ATLETICA X-Five cable pull
The stand-alone cable cross station with 185 kg weights enables optimal full-body training. The adjustable cable pull offers a wide range of exercise options for all muscle groups.

5. ATLETICA Power Tower
The multifunctional power tower with pull-up bar and dip bar is ideal for comprehensive upper body training in a small space. High-quality materials and robust construction guarantee longevity.

These strength training machines from ATLETICA offer you the opportunity to take your training to a new level - whether you're a beginner or a professional. Invest in quality and functionality for your home gym!

Everything for your strength training – Now in the ATLETICA online shop

Whether for building muscle, increasing strength or a versatile workout - the high-quality strength equipment from ATLETICA offers you everything you need for your training. With modern design, innovative functions and maximum stability, they take your fitness level to a new level.

Visit the ATLETICA online shop now and discover the perfect equipment for your home gym or fitness studio. Get one of the best strength training machines and start training today!