X-Five | Cable Station

Engineered with precision ball-bearing pulleys for smooth, consistent cable movement through every rep.

• Dual cable pulley systems have 16 height settings for limitless exercise variety. 
• Built from premium materials for rock-solid stability, lasting durability and a true gym-quality feel.
• 180 kg of weight (2 x 90 kg weight stacks) with a 2:1 pulley ratio.
• At just 104 cm deep, the X-Five delivers full upper-body training — from chest and shoulders to arms and back — all in one compact footprint.
• Available in two heights: 195 cm (for low ceilings) and 210 cm (standard).

Premium Materials, Thoughtful Engineering

• Every detail of the X-Five Cable Station is built for performance — from its smooth, quiet motion to its refined finish that feels as good as it looks.
• The sleek, modern design fits naturally into any space — even a contemporary home gym.
  
• The cable system runs clean and silent, with no pulley wear or material grooves.
• Integrated, enclosed guide pulleys are protected against dust and ensure years of consistent performance.
  
• The height adjustable cables on each side of the lat pulldown station let you dial in height for any movement.
• Adjust resistance instantly using the quick-change pin system.
• The twin 90 kg weight stacks each include 18 plates of 5 kg, and the 2:1 pulley ratio keeps effort efficient and movement fluid.

• At just 104 cm deep and 158 cm wide, the X-Five packs serious training capability into a compact footprint.

Versatility & Add-Ons

• The X-Five’s reinforced pull-up bar and solid frame support demanding, even explosive movements — ideal for advanced strength work.
• Perform heavy leg and back exercises with total confidence in its stability.
• Available in two heights to match your space: the 195 cm version fits perfectly in low-ceiling areas like basements, while the 210 cm model maximizes overhead clearance in standard-height rooms.
  
• Add a weight bench for more variety including cable-based bench presses, no barbell needed.
  
• Pair the Atletica Sling Trainer for targeted core and back work.
  
• Use Atletica Resistance Bands for assistance as you build toward unassisted pull-ups.

Full-Body Cable Training

• Build strength from every angle. The X-Five lets you hit triceps and biceps with full range, even in the compact version.
• Target your back, shoulders, chest, core, and arms with smooth, controlled cable resistance.
• Row to develop your back, or attach the included long bar to perform squats and shoulder presses powered by the weight stacks.
  
• The X-Five lets you adjust resistance instantly with a single pin — fast, precise, and efficient unlike a plate-loaded barbell.
  

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