Resistance Band Green for Strengthening Medium Muscle Groups and Pull-Up Assistance for Beginners

• Medium-strong resistance band with 45kg pulling tension
• Optimal for building arm strength through curls or standing shoulder presses for advanced athletes
• Beginners can strengthen medium muscle groups like the upper back and legs

Versatile and Varied Training

• Beginners can possibly perform their first assisted pull-up with this band
• Initial squats with added resistance can help ease into barbell training
• Advanced athletes use this band to warm up the back muscles with good mornings
• Advanced athletes also train adductors and abductors by attaching the band to the rack on one side and to the ankle on the other
• Professionals already use this band as added resistance during strength exercises with dumbbells or barbells (e.g., negative deadlifts)
• Additionally, professionals can use this band for kettlebell swings to incorporate resistance

100% Natural Rubber of the Highest Quality

• Tested for harmful substances by leading testing institutes
• High-quality and durable rubber
• High tear resistance
• Does not stretch out, even with intensive use
• Pleasant texture
• Odorless