Upper Body Warm-Up Set 2

Upper Body Warm-Up Set 2 – Your perfect introduction to upper body training

• With the Upper Body Warm-Up Set Stability, you can safely, effectively and versatilely bring your entire upper body up to operating temperature.
• The set combines three high-quality Atletica training tools that complement each other perfectly and allow you to perform a dynamic warm-up, mobility training and functional strength activation.

Parallettes – where stability meets versatility

• Stable base for supported planks, shoulder leans, push-up variations and activating support positions
• They promote joint stability in the shoulders and wrists and allow for a joint-friendly warm-up for demanding pressing movements.
• The anti-slip pads on the underside protect your floor and compensate for uneven surfaces.

Suspension trainer – full-body activation using your own body weight

• Activation of the entire trunk and upper body musculature in just a few minutes
• Dynamic pulling movements, rotation exercises and mobilizing drills optimally prepare your shoulders, chest and back for every workout.
• The included carabiners are also used in a similar form in climbing.
• The handles have a textured surface that provides a good grip – they fit well in the hand and are also very robust.
• The package also includes a practical and attractive carrying bag - this allows the suspension trainer to be stored in a space-saving manner and taken anywhere.

Wooden gymnastic rings – Natural grip, maximum control

• Wooden rings provide a pleasant feel and a very stable grip thanks to their naturally roughened surface.
• Magnesium used in hand exercises can be easily wiped off to ensure longevity.
• Wooden rings are also standard in gymnastics competitions, so you don't have to get used to anything new if you are an advanced athlete and want to participate in competitions.
• Perfect for gentle ring rows, support holds, and shoulder opening exercises.
• They activate small muscle groups, improve body tension and ensure safe preparation for demanding ring or pulling exercises.

Advantages of the set

• Holistic upper body activation through pulling, pushing and supporting movements
• Ideal for warm-up, mobility & technique training
• Space-saving, flexible & usable anywhere
• Suitable for beginners and advanced users.

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