Small but not to be underestimated

• Perfect for small spaces or for exercises that can make you wobble
  
• With this short bar you can perform bench press and bent-over rowing without wobbling because the center of gravity is more centered
  
• Made of steel for absolute durability

Easy but not to be underestimated

• 2 precision-machined ball bearings to feel a similar spin to a normal barbell
  
• Sleeves can be loaded with regular 50 mm weight plates
  
• Light bar for focus in technique training for beginners in technical exercises such as the snatch
  
• Light growling to get your hands used to the conditions of a barbell
  
• Total length of only 1200 mm ensures optimal training in small spaces

Even professionals use this dumbbell to consolidate processes and technique

• Weight of 10 is used to perform technical processes cleanly
  
• A reduced length of 1830 mm makes it easier to train your technique in a focused way
  
• Shaft diameter 28 mm for comfortable holding even for beginners
  

article ID