Made for bicep curls - arm training barbell

• 120 cm total length – internal dimensions 82.5 cm
• Handle diameter 30 mm
• Medium-coarse diamond knurling in the handle area for a comfortable and secure grip
• Ball bearing weight plate holders with a length of 17 cm
• Diameter 50 mm – suitable for Olympic weight plates
• Weight 10 kg, making it ideal for beginners and for technique training, as well as for exercises such as bicep curls, tricep presses, bent-over rowing and shoulder presses
• High-quality steel alloy with robust bright chrome plating
• Due to its compact length, it is less likely to tip sideways on a rowing bench, making it perfect for use on a Seal Row Bench
• Note: cannot be used as a barbell on the J-hooks of a power rack

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