Which Countries Do You Deliver To?

We deliver to the following countries: Belgium, Denmark, Germany, France, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Austria, Poland, Sweden, Finland, Switzerland, Slovenia, Slovakia, Czech Republic, Croatia, Hungary, Italy, Spain. If your country is not listed, please contact our support team.

How Long Does Delivery Take?

Once we’ve received your payment, we’ll begin processing your order. Delivery within Germany typically takes 3–5 business days after you receive a shipping confirmation with tracking details via email. During peak seasons, delivery may take up to 10 business days.

How much does shipping cost?

Shipping within Germany is free for orders over €200. For orders under €200, a shipping fee of €4.99 applies. For international deliveries, please refer to the current monthly rates listed in the footer of the page.

Is the Shipment Insured?

Your payment with ATLETICA is insured. Every purchase is protected through Trusted Shops for up to €20,000.

Where Is Your Brand Store Located?

Our brand store address is: BRANDSTORE MAINZ Große Langgasse 55116 Mainz +4961314909105 Our opening hours are Mon-Sat 10am-7pm. To be on the safe side, you are welcome to contact the colleague on site and arrange an appointment or discuss the availability of the equipment.

Didn't find an answer to your question? View a full FAQ section here.

Hantelstangen: Sigma Training-Langhantel Entworfen für Neulinge in der Hebe-Welt | 20kg | IPF & IWF Kennzeichnungen | Bis 500kg Belastung

Barbell | Sigma

Name: Barbell | Sigma
Brand: S11
SKU: 555-1249
Price: 189.00 EUR
Availability: InStock

189,00€

Barbell designed for newcomers to the lifting world | 20kg | IPF & IWF markings | Up to 500kg load

Free Training App

Loyalty Points

100-Day Return Policy

Product Features

Langhantel Sigma Back Squat: idealer Begleiter für den Einstieg ins Krafttraining

Your barbell for the perfect start!

Ideal companion for getting started with strength training.

Hantelstange Sigma: 2200 mm Länge, 20 kg Gewicht und bis zu 500 kg Belastbarkeit und einem Griffdurchmesser von 28 mm

Dimensions

2200 mm length, 20 kg weight and up to 500 kg load capacity and a handle diameter of 28 mm - ideal for all classic barbell exercises.

Langhantel Sigma für Anfänger: Bankdrücken

Stability

165,000 PSI tensile strength - you can concentrate fully on your training.

Sigma: Your barbell for the perfect start!

Discover the world of strength training with the Sigma barbell – the ideal companion for beginners and everyone who wants more!

Are you new to barbell training or are you looking for the perfect addition to your home gym? The Sigma barbell offers you everything you need for a successful and safe start.

Technical highlights:

Top quality for beginners: Made from the same high-quality steel alloy as our professional barbells (e.g. Delta Hybrid Bar)
Perfect for beginners: 2200 mm length, 20 kg weight and up to 500 kg load capacity and a handle diameter of 28 mm – ideal for all classic barbell exercises
Secure grip: Medium-coarse knurling in volcano design for optimal grip without overloading the hands
Precise guidance: Dual markings according to IPF and IWF for exact grip positioning and correct exercise execution
Versatility: 445 mm long weight holders – more than enough space for your weight plates, even with rapid progress in training
Compatibility: 50 mm diameter – suitable for all Olympic weight plates
Durability: Durable chrome finish for optimal protection and a high-quality look
Smooth spin: Two 20 mm copper bushings and four needle bearings ensure perfect rotation of the weights
Stability: 165,000 PSI tensile strength – you can fully concentrate on your training

Color: Imitation Chrome

ATLETICA Sigma – your partner for more strength and success!

article ID

SKU	555-1249
EAN	4260754398617

Technical Specs

Langhantel Sigma von Atletica: Dimensionen

Dimensions

Net Weight	20kg
Length	220cm

Basic Info

Steel Used	Alloy Steel
Color	Chrome
Coating	Chrome Plated
PSI (Tensile Strength)	165,000 PSI
Total Length	2200mm
Weight	20kg
Load Capacity	Up To 500kg
Barbell Use	Beginner

Grip Area

Shaft	1310mm
Shaft Diameter	28.5mm
Knurling	Medium Coarse
Markings	IPF And IWF Markings
Center Knurling	No

Sleeves

Sleeve Length	415mm
Sleeve Diameter	50mm
Bearing 1	2 x 20mm Bronze Bushings + 4 x Needle Bearings

Grip area

Inner Width	131cm
Handle Diameter	28mm
Knurling	Medium
Center Knurling	No
Markings	IPF and IWF markings
Recommended Use	Entry-level model for strength training

Policies & Delivery Contents

Attachments/Accessories

Sigma Entry-Level Barbell

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Customer Reviews

Your barbell for the perfect start!

Ideal companion for getting started with strength training.

Dimensions

2200 mm length, 20 kg weight and up to 500 kg load capacity and a handle diameter of 28 mm - ideal for all classic barbell exercises.

Stability

165,000 PSI tensile strength - you can concentrate fully on your training.

Sigma: Your barbell for the perfect start!

Discover the world of strength training with the Sigma barbell – the ideal companion for beginners and everyone who wants more!

Are you new to barbell training or are you looking for the perfect addition to your home gym? The Sigma barbell offers you everything you need for a successful and safe start.

Technical highlights:

Top quality for beginners: Made from the same high-quality steel alloy as our professional barbells (e.g. Delta Hybrid Bar)
Perfect for beginners: 2200 mm length, 20 kg weight and up to 500 kg load capacity and a handle diameter of 28 mm – ideal for all classic barbell exercises
Secure grip: Medium-coarse knurling in volcano design for optimal grip without overloading the hands
Precise guidance: Dual markings according to IPF and IWF for exact grip positioning and correct exercise execution
Versatility: 445 mm long weight holders – more than enough space for your weight plates, even with rapid progress in training
Compatibility: 50 mm diameter – suitable for all Olympic weight plates
Durability: Durable chrome finish for optimal protection and a high-quality look
Smooth spin: Two 20 mm copper bushings and four needle bearings ensure perfect rotation of the weights
Stability: 165,000 PSI tensile strength – you can fully concentrate on your training

Color: Imitation Chrome

ATLETICA Sigma – your partner for more strength and success!

article ID

SKU	555-1249
EAN	4260754398617

Dimensions

Net Weight	20kg
Length	220cm

Basic Info

Steel Used	Alloy Steel
Color	Chrome
Coating	Chrome Plated
PSI (Tensile Strength)	165,000 PSI
Total Length	2200mm
Weight	20kg
Load Capacity	Up To 500kg
Barbell Use	Beginner

Grip Area

Shaft	1310mm
Shaft Diameter	28.5mm
Knurling	Medium Coarse
Markings	IPF And IWF Markings
Center Knurling	No

Sleeves

Sleeve Length	415mm
Sleeve Diameter	50mm
Bearing 1	2 x 20mm Bronze Bushings + 4 x Needle Bearings

Grip area

Inner Width	131cm
Handle Diameter	28mm
Knurling	Medium
Center Knurling	No
Markings	IPF and IWF markings
Recommended Use	Entry-level model for strength training

Attachments/Accessories

Sigma Entry-Level Barbell

Warranty & Certification

Deformation and Breakage Warranty	LifeTime
Warranty	5-Years
Approved Use	EN 20957 S, Suitable for Studio and Commercial Use
REACH Chemical Test	Free from Harmful Substances
TÜV	TÜV-Tested

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Still have questions?

Schedule a free appointment for a personal consultation with one of our experts.

Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.

Für wen ist die Sigma Langhantel am besten geeignet?

Die Sigma Langhantel ist der ideale Begleiter für Einsteiger im Kraftsport und alle, die eine hochwertige und vielseitige Hantel für ihr Home Gym suchen. Sie bietet alles, was du für einen erfolgreichen und sicheren Start im Langhanteltraining brauchst.

Was zeichnet die Sigma Langhantel aus?

Die Sigma Bar ist unsere Einsteiger-Langhantel nach Weightlifting-Standard – solide Technik zum attraktiven Preis. Mit 20 kg Gewicht, 500 kg Belastbarkeit und 28 mm Griffdurchmesser bietet sie Sicherheit und Komfort. Kupferbuchsen + Nadellager sorgen für sauberen Spin, das mittelgrobe Knurling für festen Halt. In Chrom-Optik vereint sie Funktionalität und Design – ideal für Einsteiger

Wie ist der Grip der Sigma Langhantel?

Die Hantel verfügt über eine mittelgrobe Rändelung im Vulkan-Design. Dies sorgt für optimalen Halt, ohne deine Hände bei den ersten Trainingseinheiten oder höheren Wiederholungszahlen zu überlasten.

Sind IPF- und IWF-Markierungen vorhanden?

Ja, die Sigma Langhantel hat duale Markierungen nach IPF und IWF. Diese helfen dir, die exakte Griffpositionierung zu finden und eine korrekte Übungsausführung zu gewährleisten.

Welche Hantelscheiben passen zur Sigma Langhantel?

Die Gewichtsaufnahmen haben einen Durchmesser von 50 mm, wodurch sie kompatibel mit allen Hantelscheiben aus unserem Sortiment ist. Zudem bieten wir praktische Starter Sets an, die bereits Scheiben und Verschlüsse enthalten.