Which Countries Do You Deliver To?

We deliver to the following countries: Belgium, Denmark, Germany, France, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Austria, Poland, Sweden, Finland, Switzerland, Slovenia, Slovakia, Czech Republic, Croatia, Hungary, Italy, Spain. If your country is not listed, please contact our support team.

How Long Does Delivery Take?

Once we’ve received your payment, we’ll begin processing your order. Delivery within Germany typically takes 3–5 business days after you receive a shipping confirmation with tracking details via email. During peak seasons, delivery may take up to 10 business days.

How much does shipping cost?

Shipping within Germany is free for orders over €200. For orders under €200, a shipping fee of €4.99 applies. For international deliveries, please refer to the current monthly rates listed in the footer of the page.

Is the Shipment Insured?

Your payment with ATLETICA is insured. Every purchase is protected through Trusted Shops for up to €20,000.

Where Is Your Brand Store Located?

Our brand store address is: BRANDSTORE MAINZ Große Langgasse 55116 Mainz +4961314909105 Our opening hours are Mon-Sat 10am-7pm. To be on the safe side, you are welcome to contact the colleague on site and arrange an appointment or discuss the availability of the equipment.

Didn't find an answer to your question? View a full FAQ section here.

Hantelstangen: Sigma Training-Langhantel Entworfen für Neulinge in der Hebe-Welt | 20kg | IPF & IWF Kennzeichnungen | Bis 500kg Belastung

Barbell | Sigma

Name: Barbell | Sigma
Brand: S11
SKU: 555-1249
Price: 189.00 EUR
Availability: InStock

189,00€

Barbell Designed for New Lifters | 20 kg | IPF & IWF Markings | Up to 500 kg Load Capacity

Free Training App

Loyalty Points

100-Day Return Policy

Product Features

Langhantel Sigma Back Squat: idealer Begleiter für den Einstieg ins Krafttraining

Your barbell for the perfect start!

Ideal companion for getting started with strength training.

Hantelstange Sigma: 2200 mm Länge, 20 kg Gewicht und bis zu 500 kg Belastbarkeit und einem Griffdurchmesser von 28 mm

Dimensions

2200 mm length, 20 kg weight and up to 500 kg load capacity and a handle diameter of 28 mm - ideal for all classic barbell exercises.

Langhantel Sigma für Anfänger: Bankdrücken

Stability

165,000 PSI tensile strength - you can concentrate fully on your training.

Sigma – Your Barbell for a Strong & Safe Start!

Step into strength training with the Sigma Barbell — the ideal choice for beginners and anyone ready to push further.

Technical Highlights

Built for Beginners: Made from the same premium steel alloy as our pro-level bars, including the Delta Hybrid.
Ready to Train: 2200 mm length, 20 kg weight, 28 mm shaft, and a 500 kg capacity — perfect for all foundational barbell lifts.
Reliable Grip: Medium volcano knurling gives you a solid hold without tearing up your hands.
Accurate Setup: Dual IPF & IWF markings help you lock in the right grip every time.
Room to Grow: 415 mm sleeves provide plenty of loading space as your strength progresses.
Olympic Compatible: Fits all 50 mm center hole weight plates.
Made to Last: Durable chrome finish protects the bar and keeps it looking sharp.
Smooth Rotation: Two 20 mm copper bushings and four needle bearings deliver consistent, controlled spin.
Steady Under Load: 165,000 PSI tensile strength keeps the bar stable.

Color: Chrome

ATLETICA Sigma – Your Partner for Strength and Progress!

article ID

SKU	555-1249
EAN	4260754398617

Technical Specs

Langhantel Sigma von Atletica: Dimensionen

Dimensions

Height	NA
Net Weight	20kg
Length	220cm

Basic Info

Steel Used	Alloy Steel
Color	Chrome
Coating	Chrome Plated
PSI (Tensile Strength)	165,000 PSI
Total Length	2200mm
Weight	20kg
Load Capacity	Up To 500kg
Barbell Use	Beginner

Grip Area

Shaft	1310mm
Shaft Diameter	28mm
Knurling	Medium Coarse
Markings	IPF And IWF Markings
Center Knurling	No

Sleeves

Sleeve Length	415mm
Sleeve Diameter	50mm
Bearing 1	2 x 20mm Bronze Bushings + 4 x Needle Bearings

Grip area

Inner Width	131cm
Handle Diameter	28mm
Knurling	Medium
Center Knurling	No
Markings	IPF and IWF markings
Recommended Use	Entry-level model for strength training

Policies & Delivery Contents

Attachments/Accessories

Sigma Entry-Level Barbell

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Customer Reviews

Your barbell for the perfect start!

Ideal companion for getting started with strength training.

Dimensions

2200 mm length, 20 kg weight and up to 500 kg load capacity and a handle diameter of 28 mm - ideal for all classic barbell exercises.

Stability

165,000 PSI tensile strength - you can concentrate fully on your training.

Sigma – Your Barbell for a Strong & Safe Start!

Step into strength training with the Sigma Barbell — the ideal choice for beginners and anyone ready to push further.

Technical Highlights

Built for Beginners: Made from the same premium steel alloy as our pro-level bars, including the Delta Hybrid.
Ready to Train: 2200 mm length, 20 kg weight, 28 mm shaft, and a 500 kg capacity — perfect for all foundational barbell lifts.
Reliable Grip: Medium volcano knurling gives you a solid hold without tearing up your hands.
Accurate Setup: Dual IPF & IWF markings help you lock in the right grip every time.
Room to Grow: 415 mm sleeves provide plenty of loading space as your strength progresses.
Olympic Compatible: Fits all 50 mm center hole weight plates.
Made to Last: Durable chrome finish protects the bar and keeps it looking sharp.
Smooth Rotation: Two 20 mm copper bushings and four needle bearings deliver consistent, controlled spin.
Steady Under Load: 165,000 PSI tensile strength keeps the bar stable.

Color: Chrome

ATLETICA Sigma – Your Partner for Strength and Progress!

article ID

SKU	555-1249
EAN	4260754398617

Dimensions

Height	NA
Net Weight	20kg
Length	220cm

Basic Info

Steel Used	Alloy Steel
Color	Chrome
Coating	Chrome Plated
PSI (Tensile Strength)	165,000 PSI
Total Length	2200mm
Weight	20kg
Load Capacity	Up To 500kg
Barbell Use	Beginner

Grip Area

Shaft	1310mm
Shaft Diameter	28mm
Knurling	Medium Coarse
Markings	IPF And IWF Markings
Center Knurling	No

Sleeves

Sleeve Length	415mm
Sleeve Diameter	50mm
Bearing 1	2 x 20mm Bronze Bushings + 4 x Needle Bearings

Grip area

Inner Width	131cm
Handle Diameter	28mm
Knurling	Medium
Center Knurling	No
Markings	IPF and IWF markings
Recommended Use	Entry-level model for strength training

Attachments/Accessories

Sigma Entry-Level Barbell

Warranty & Certification

Deformation and Breakage Warranty	LifeTime
Warranty	5-Years
Approved Use	EN 20957 S, Suitable for Studio and Commercial Use
REACH Chemical Test	Free from Harmful Substances
TÜV	TÜV-Tested

Delivery & Assembly

Shipping	Palletized Freight Delivery
Scheduled Freight Delivery	Email Notification with Scheduling Options

Service & Return Policy

Return Policy	100 Days after Purchase
Return Process	Scheduled Freight Pickup

Included Services

Training Plan and Equipment Support	1 Hour Online Consultation Included
Quick Troubleshooting Service	7-Day Remote Help Service

Still have questions?

Schedule a free appointment for a personal consultation with one of our experts.

Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.

1. Who is the Sigma Barbell designed for?

The Sigma Bar is perfect for beginners and anyone wanting a versatile, high-quality bar for home training.

2. What makes the Sigma Barbell different?

The Sigma Bar is our entry-level Olympic-standard bar for reliable technique at a fair price. It weighs 20 kg, holds up to 500 kg, has a 28 mm grip, copper bushings, needle bearings, and medium-coarse knurling. The chrome finish adds durability and style.

3. What type of knurling does the Sigma Bar have?

It uses medium-coarse Volcano knurling, for secure grip that’s easy on the hands, perfect for beginners and high-rep training.

4. Does it have IPF and IWF markings?

Yes, the Sigma Bar includes both IPF and IWF markings for precise hand placement that encourages proper form.

5. Which plates fit the Sigma Bar?

Its 50 mm sleeves fit all ATLETICA plates. We also offer starter sets with plates and collars.

Barbell | Sigma

You Might Also Like

Still have questions?

Compare products