SEK Multi-Station Set | FULL FORCE

Complete Home Gym in One Machine

• It includes our SEK including the attachments Leg Press and Jammer Arms, as well as the modular B2 Weight Bench with the extensions B2 ArmMaster and B2 LegMaster, the Delta Hybrid Barbell in Chrome, plus 150 kg Bumper Plates, as well as a pair of aluminum barbell collars
• The B2 is an adjustable Weight Bench whose functionality can be modularly expanded
• The B2 ArmMaster attachment lets you train your biceps in isolation
• Because the upper arms are fixed, the isolation effect is increased and more targeted muscle building is possible
• This attachment can also be especially helpful for beginners, since the movement is stabilized and correct exercise execution is easier to learn
• With the B2 LegMaster, effective and versatile leg training is possible
• The targeted engagement of the quadriceps during leg extensions and the hamstrings during leg curls – lying or standing – enables isolated training of these muscle groups
• Thanks to the Jammer Arms, you can imitate gym machines such as a chest or shoulder press - but you can also perform pulling movements like the Bent-over Row and train your legs with Lunges, Deadlifts, or Squats
• Performing exercises with the Jammer Arms on a fixed movement path prevents cheating, so the target muscles are hit more effectively - in addition, even when training with heavy weights, there is potentially lower stress on the joints
• With the Leg Press Attachment, you quickly and easily turn the machine into a vertical leg press
• Training on the leg press has the advantage over free squats that it is easier to train the quadriceps in isolation and thus more effectively
• In addition, the Leg Press Attachment enables leg training with heavy weights while reducing stress on the spine
• The Delta Hybrid Barbell, with a tensile strength of 190,000 PSI and a load capacity of 1000 kg, embodies power, durability, and versatility in one
• It is equally suited to classic weightlifting, powerlifting, CrossFit, or functional muscle training
• With its medium-coarse volcano knurling, a diameter of 28.5 mm, and IPF and IWF markings, it guarantees precision, grip comfort, and safety at all times
• The 150 kg Bumper Plates have a cast iron core wrapped in high-quality rubber
• You get 2 x 25, 2 x 20, 2 x 15, 2 x 10, and 2 x 5 kg plates
• Thanks to a Shore A hardness of 90, the plates are highly resistant to scratches, abrasion, chipping, and other damage, so the steel core is protected against rust in the long term
• The plates absorb impacts excellently, can be dropped without concern, and can also be used outdoors
• A pair of high-quality aluminum barbell collars keeps the Bumper Plates securely on the Delta barbell at all times

Specifications

• The SEK is a high-quality plate-loaded strength station that combines a Power Rack with a Smith Machine and a dual Cable Pulley
• Your weight plates act as training weights and replace the weight stack

Dual Cable Pulley

• The crossover Cable Pulley is the heart of this machine. Its ball-bearing pulleys ensure smooth precision in all exercises
• With a 1:1 ratio, exactly the resistance force you have loaded in the form of your weight plates arrives at the guide pulleys, so the finest gradations are possible
• On one hand, you can use both cables separately, for exercises like Cable Flys, biceps curls, triceps pushdowns, rear delt flys, lateral raises, or Pallof press
• On the other hand, with the included dual bar you can also connect both cables and perform exercises like Lat Pulldowns, seated rows, Cable Deadlifts, or Cable Squats

Smith Machine with ⌀ 50 mm Barbell Included

• With the Smith Machine and the integrated Olympic barbell, you can train many muscle groups without additionally needing a free barbell
• Pros train on the Smith Bar safely even at high weights, just like in the gym, since you can rack the bar at any time on one of the 11 pins or the height-adjustable safety catches
• For beginners, the simplified movement on the Smith Machine offers the chance to learn demanding exercises like incline bench or shoulder press, squats, or deadlifts with minimized risk of injury
• The Smith Machine has linear ball bearings, guaranteeing smooth operation and meeting the highest quality standard in the fitness sector

Extensive Accessories

• In addition to the B2 Weight Bench with the ArmMaster and LegMaster options, the Jammer Arms and the Leg Press Attachment, 150kg Bumper Plates, and the Delta Hybrid Bar, the accessories include: 6 weight pins, 2 barbell holders, Safety Spotter Arms, landmine trainer with T-bar handle, dip bars, leg blocker, foot plate, Lat Pulldown bar and dual bar, single handles, and 1 pair of aluminum Collars

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