The R8-Slate Power Rack with Hammer Arms from Atletica

• The inner dimension of the cage depth of our R8-Slate Power Rack is 108cm, which is more than enough to accommodate a weight bench .
• Not only does it offer enough freedom of movement so that you can perform all exercises without restrictions inside the cage, it also allows a second person to train in front of the squat rack at the same time.
• The square base and side holes of the uprights are essential if you want to attach and use certain attachments on the side.

R8-Slate Power Cage Basic Equipment

• In addition to the jammer arms , the basic equipment of the power rack also includes heavy-duty nylon safety straps, a double bar holder and four weight pins.
• A few J-hooks and a pull-up bar with medium-sharp knurling are included as standard with our models.
• The safety straps serve as a safety rest. If you can no longer put the weight on the J-hooks after a heavy set, you can simply lower it onto the nylon straps.
• For example, you can replicate a chest press and other expensive machines from the gym quite accurately and bring their benefits into your own home.
• The Bar Holder can hold two barbells vertically and, like the four included weight pins for storing weight plates , ensures order and quick access to all the equipment needed for your full-body workout.

Full body workout with the squat rack

• The Jammer Arms can be used to perform guided exercises, as they can only move in one direction and run exclusively radially.
• In addition to minimizing the risk of injury, they also serve a second function. They can be used for rack pulls and other exercises that require the weight to be put down after each repetition.
• This is the case with deadlifts, for example. Rack pulls are an effective and floor-friendly alternative and feel much more comfortable on the flexible safety straps than on rigid metal safety racks.

Power rack exercises with countless accessories

• The R8-Slate is 123cm wide and therefore ideal for use with all standard barbells with an internal dimension of 131cm.
• It can be expanded as required with useful add-on parts such as a lat pull-down or cable pull station to create more exercise variety during back workouts.
• Our power rack is extremely stable due to the steel profile of 75x75x3mm and a weight of 206kg, even without ground anchoring.

Buy Atletica R8-Slate Power Rack

• If you don't like the black powder coating, you can also have our R8 Squat Racks shine in the "Industrial Raw Metal Look".
• In addition to the very attractive color appearance, it also offers better metal properties, such as increased corrosion protection.
• Get your R8-Slate Power Cage and take your fitness to the next level – with Atletica.