Highlights

• As a heavy-duty footrest for various rowing exercises on the R8 Bradley or R8 cable pull.
• 61cm wide footrest for R8 power racks and R8 cable pull stations.
• Made from 11 gauge alloy steel with a high quality black finish for guaranteed strength and durability.
• Can be reliably mounted at any height of your device with two high-strength pins and a safety pin.
• Knurled all around in the area of use for absolute slip resistance.

Possible uses

• For example, sitting on the floor with a horizontal pull, sitting on your weight bench and pulling obliquely from below to the stomach, or for face pulls on the incline bench.
• It can also be used as a knee support for lat pull-down exercises from above, or as a foot support for abdominal exercises while lying down.
• The support can also be used as a raise for elevated lunges, as a footrest for Bulgarian splits squats or as a leg blocker for Nordic hamstring curls.
• Mounted at chest height, the footrest can also be used as a stabilizing handle.
• For example, you can lean more towards the side during lateral raise exercises for your shoulders.
• This allows you to achieve an optimal range of motion, but does not lift your arm too high, thus isolating the target muscles.
• Whether mounted on the R8 Power Rack or cable pull station, this space-saving tool expands your training room with many exercise options.