Heavy-duty footrest for various rowing exercises

• Can be used on the R8 Bradley or R8 cable pull
• 61 cm wide footrest for R8 Power Racks and R8 Cable Pull Stations
• Made from 11 gauge alloy steel with a high quality black finish for guaranteed strength and durability
• With two high-strength pins and a safety pin, it can be reliably attached to any height of your device
• Knurled all around in the area of ​​use for absolute slip resistance

usage options

• For example, sitting on the floor with a horizontal pull
• Sitting on your weight bench and pulling obliquely from below to the stomach
• Or for face pulls on the incline bench
• It can also be used as a knee support for lat pull-down exercises from above, or as a footrest for abdominal exercises while lying down
• The support can also be used as a raise for elevated lunges, as a footrest for Bulgarian splits squats or as a leg blocker for Nordic hamstring curls
• Mounted at chest height, the footrest can also be used as a stabilizing handle
• For example, you can lean more towards the side during shoulder raise exercises
• This will give you an optimal range of motion, but will not lift your arm too high and will isolate the target muscles
• Whether mounted on the R8 Power Rack or cable pull station, this space-saving tool expands your training room with many exercise options

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