R8 Dip Bar | Adjustable

Sale Price169,00€
Dip Bars for R8 Power Racks | 3 Different Grip Widths from 29–70 cm | 30° Grip Angle | Comfortable Knurling | Folding Mechanism for a Secure Hold | 3 mm Steel | 200 kg Load Capacity

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Highlights

  • Removable handles lock in precisely at 3 different width settings
  • Narrow grip: 29 cm to 50 cm
  • Medium grip: 38 cm to 61 cm
  • Wide grip: 48 cm to 70 cm
  • The grip angle stays at a constant 30 degrees in all three settings
  • The 35 mm thick handles give you a usable training length of 45 cm
  • Precision-machined knurling on the handles delivers an outstanding, secure grip
  • Built-in grip markings let you find your ideal starting position quickly and consistently every workout

Smart Mounting Mechanism

  • The dip bar mounts with a simple fold-in motion
  • That locks the dip station firmly and securely into your R8 rack
  • Set the mounting height in your power rack to match your height exactly
  • When you're not using it, the attachment comes off the rack in seconds for space-saving storage

High Load Capacity for Weighted Dips

  • Heavy-duty construction from 3 mm thick steel
  • Rated for a maximum static load of up to 200kg
  • That capacity lets you take your bodyweight training further with added weight

Ergonomic Design

  • The two arms converge in an ergonomic V-shape that also suits broader shoulders
  • Medium knurling gives you a solid hold in two primary grip positions
  • Narrow grip: closer to the rack for a more focused movement
  • Wide grip: farther from the rack for a wider hand position
  • Choose the grip width that works for you to target your chest or your triceps
  • Switching the grip position takes just seconds

Maximum Training Effectiveness

  • Dips hit your chest from a biomechanically favorable angle that's different from flat or incline bench press
  • Dips beat decline bench press because setup is much faster and takes less effort
  • You can train your target muscles with higher intensity: once you reach concentric failure, you can still perform the negative (eccentric) part of the movement on your own, under control and without risk
  • This eccentric stimulus drives stronger muscular adaptations and promotes muscle growth
  • Your shoulder joints and supporting muscles are heavily involved, which makes dips so effective

Item ID

SKU 555-1619
EAN 4262446350392

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