The R7 Squat Rack for Heavy Squats and Bench Presses

• Premium manufacturing, construction, and components—developed in Germany
• The R7 Squat Rack is laser-cut, welded, and powder-coated using state-of-the-art production methods
• Double-layer powder coating enhances the deep black finish and protects the steel from long-term rust
• Uses high-strength, stainless steel bolts from Würth
• The R7 Half Rack has enough room to fit a weight bench inside the rack
• This lets you make the most of your training space—no wasted area

Rack Features—Available in Two Heights

• Available in two heights: 180 cm for low ceilings and 194 cm standard
• Rubberized feet protect your floor from damage
• Includes heavy-duty Spotter Arms (rated up to 350 kg per pair) and Performance J-Hooks (rated up to 1100 kg per pair)
• J-Hooks feature hard plastic protection on top and bottom to guard the barbell-even on contact from below
• 17 cm deep hook design offers a secure catch zone that’s hard to miss when re-racking
• Spotter Arms catch the bar reliably when you hit failure
• They are also ideal for bottom-up squats or rack pulls
• Integrated pull-up bar adds both training functionality and extra rack stability
• Pull-ups can be performed easily—even with knees raised—despite the rack’s compact height

Powerlifting for Professionals

• The B2 Incline Bench is compatible with many attachments from our R7 series
• The B2 bench is one of our most popular models:
• It supports up to 400 kg and offers plenty of surface area—even for taller lifters
• The backrest adjusts to 7 positions (-15° to 85°), the seat to 4
• 8 cm thick padding gives you the support you need without sacrificing comfort
• The mesh cover is tough, sweat-resistant, and easy to wipe down
• The three-foot base gives you extra legroom for bench pressing
• Our alloy steel barbell is rated at 230,000 PSI and holds up to 1000 kg 
• It’s built with 8 needle bearings and 2 ball bearings
• This design allows for smooth, stable rotation of the weight plates 
• The needle bearings are sealed to keep dust out and performance dialed in
• Double-layer Cerakote coating protects against rust and offers 7–10x better scratch resistance than zinc
• The fully rubberized bumper plates use fine-grain material that won’t chip—even when dropped
• The steel core is always protected from rust, rep after rep
• A UV-resistant vinyl seal keeps the plates looking sharp—even with outdoor use
• The set consists of 2 x 5 kg, 2 x 10 kg and 4 x 15 kg
• Magnetic collars and a high-quality jump rope round out the setup so you’re ready to go

Wobble-Free and Safe Training

• The built-in handle and transport wheel make it easy to move the bench.
• Included rubber feet add slip resistance and protect your floors.
• The included SolidProtect Set of floor mats adds another layer of surface protection.
• The 20 mm thick mats, made from recycled rubber granulate (SBR), cover 6 m², are highly durable, and provide long-lasting floor protection.

Get Your Atletica R7 Squat Rack Assault Set

• This Half Rack is built for serious training at home
• Modular and expandable with a wide range of accessories
• Get your R7 Squat Rack Assault Set now and take your home workouts to the next level!

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