Expand your R7 Power Rack (220 cm height) with the Smith Machine attachment to a full-fledged multi-press
- The Smith Machine is mounted on an R7 Rack Upright (front or back of the power rack)
- The barbell is made of solid steel and weighs 19 kg, almost as heavy as a 50 mm Olympic barbell
- The total load capacity is 600 kg, which means you can put 300 kg weight plates on each side
- You can use the 14 hook pins to safely hook and put down the integrated barbell
- The Smith Machine has linear ball bearings, which corresponds to the highest quality level in the fitness sector and guarantees smooth running
Benefits and exercise options
- The Smith Machine bar is only 188 cm wide, so you need less space on your training area than when using a barbell
- The Smith Machine offers much more safety than exercising with free weights
- If you lose concentration or experience muscle failure, you can immediately place the dumbbell in one of the hook pins
- Not only beginners benefit enormously from the simplified movement, professionals can also train intensively and safely, just like in the studio
- Because the aspect of stabilizing the weight is largely eliminated, training on the Smith Machine allows complete concentration on the target muscles
- Since the weight is guided in the vertical movement path, it is easier to perform an isolated movement
- This will help you to reliably achieve your training goals
- The Smith Machine is ideal for exercises such as incline bench presses or shoulder presses, where the rotator cuff is placed under far less strain than with free weights
- Guillotine Press (flat bench press) is of course possible, as are squats , shrugs, scoops or calf press
- Spring-loaded drop down safeties allow you to drop the weight during powerlifting exercises without risking major noise or impacts on the floor
Article ID
SKU | PR-R7-0055 |
EAN | 4260754397269 |
Dimensions
length | 27.7cm |
Width | 188cm |
Height | 210cm |
Net weight | 76kg |
Color | Black |
Load limits | 600 kg (300kg per side) |
Characteristics
Steel type | Alloy steel 11 gauge |
Metal thickness | 2mm |
Coating | Double powder coating |
Corrosion resistance | Zinc alloy |
Connecting screws (included) | M10 and M12 |
Compatibility ATLETICA | Suitable for R7 Power Racks Double powder coating |
R7 Smith Option | 1x |
Warranty & Certification
guarantee | 5 years |
Permit | EN 20957 S , studio and commercial use possible |
Delivery & Assembly
Delivery costs | Free in Germany |
Delivery | Freight delivery on pallet |
Delivery type | Free curbside ticket |
Appointment | Email announcement with date selection |
Service & Return Policy
refund policy | 100 days after purchase |
Return costs | Free of charge |
Organisation of the return | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use | 1h online consultation included |
Quick Troubleshoot Service | 7-day remote support service |
On-site service | Nationwide |
Description
Expand your R7 Power Rack (220 cm height) with the Smith Machine attachment to a full-fledged multi-press
- The Smith Machine is mounted on an R7 Rack Upright (front or back of the power rack)
- The barbell is made of solid steel and weighs 19 kg, almost as heavy as a 50 mm Olympic barbell
- The total load capacity is 600 kg, which means you can put 300 kg weight plates on each side
- You can use the 14 hook pins to safely hook and put down the integrated barbell
- The Smith Machine has linear ball bearings, which corresponds to the highest quality level in the fitness sector and guarantees smooth running
Benefits and exercise options
- The Smith Machine bar is only 188 cm wide, so you need less space on your training area than when using a barbell
- The Smith Machine offers much more safety than exercising with free weights
- If you lose concentration or experience muscle failure, you can immediately place the dumbbell in one of the hook pins
- Not only beginners benefit enormously from the simplified movement, professionals can also train intensively and safely, just like in the studio
- Because the aspect of stabilizing the weight is largely eliminated, training on the Smith Machine allows complete concentration on the target muscles
- Since the weight is guided in the vertical movement path, it is easier to perform an isolated movement
- This will help you to reliably achieve your training goals
- The Smith Machine is ideal for exercises such as incline bench presses or shoulder presses, where the rotator cuff is placed under far less strain than with free weights
- Guillotine Press (flat bench press) is of course possible, as are squats , shrugs, scoops or calf press
- Spring-loaded drop down safeties allow you to drop the weight during powerlifting exercises without risking major noise or impacts on the floor
Article ID
SKU | PR-R7-0055 |
EAN | 4260754397269 |
Details
Dimensions
length | 27.7cm |
Width | 188cm |
Height | 210cm |
Net weight | 76kg |
Color | Black |
Load limits | 600 kg (300kg per side) |
Characteristics
Steel type | Alloy steel 11 gauge |
Metal thickness | 2mm |
Coating | Double powder coating |
Corrosion resistance | Zinc alloy |
Connecting screws (included) | M10 and M12 |
Compatibility ATLETICA | Suitable for R7 Power Racks Double powder coating |
Scope of delivery
R7 Smith Option | 1x |
warranty
Warranty & Certification
guarantee | 5 years |
Permit | EN 20957 S , studio and commercial use possible |
Delivery & Assembly
Delivery costs | Free in Germany |
Delivery | Freight delivery on pallet |
Delivery type | Free curbside ticket |
Appointment | Email announcement with date selection |
Service & Return Policy
refund policy | 100 days after purchase |
Return costs | Free of charge |
Organisation of the return | Collection by forwarding agent with desired date |
Service included
Advice on training plan and equipment use | 1h online consultation included |
Quick Troubleshoot Service | 7-day remote support service |
On-site service | Nationwide |