R7 Rider | Plate-Loaded Version

The R7-Rider Squat Rack and Lat Pulldown Combo from Atletica

• The R7 Rider combines a squat rack with a cable station, J-hooks and safety spotter arms.
• Almost replaces the need for a  four-post power rack. It let's you perform lat pulldowns and rowing in minimal space.
• Available in two height options, with an optional adjustable weight stack system.
  
• Modular setup let's you expand with the optional deadlift station for quiet barbell drops during deadlifts and two weight plate holders behind the rack.
• Engineered in Germany with premium materials, precise construction, and durable components.
• The R7 Half Rack is laser-cut, welded and double powder-coated using the latest production technology.
• The dual coating intensifies the deep black finish and provides long-term corrosion protection.
• Heavy-duty and rust-proof brand screws by Würth are also used. 

Rack Frame Specs 

• Built with 70 mm steel tubing and 2.5 mm wall thickness, the R7’s heavy-duty frame delivers uncompromising stability and safety for every lift.
• The spacious rack design lets you position a weight bench inside the frame so you can make the most of your training space.
  
• Choose between two height options: 203 cm for low ceilings or 223 cm standard height, plus an optional 125 kg weight stack system.
• Rubberized feet protect your flooring and keep the rack securely in place.

Half Rack Accessories

• The R7 comes equipped with heavy-duty spotter arms (rated up to 350 kg per pair) and performance J-hooks (up to 1100 kg per pair).
• Each J-hook features hard-plastic protection on the top and bottom, keeping your barbell safe even if it makes contact from below. Plus, a 17 cm deep cradle ensures a secure, easy-to-find re-rack position for every lift.
• The spotter arms catch the load when you reach your limit — perfect for bottom-up squats or rack pulls.