Club Grip | Long

Steel Construction with a Seamless Rust Sleeve

• Thanks to its versatility, the Club Grip is the perfect addition to your workout and ideal for building back muscle and improving grip strength
• It attaches to an Olympic barbell and serves as a handle for various landmine exercises
  
• It offers a comfortable grip area, as the ball distributes the weight across your entire palm
• With this versatile attachment you can perform unilateral movements that also activate the deep stabilizing muscles more than bilateral exercises
• Unilateral exercises reduce muscular imbalances, increase muscle recruitment, maximize tension around the shoulder, and reduce poor movement patterns
• With a compact length of 72 cm, the grip gives you a large range of motion and enough clearance from the loaded weight plates in every exercise
• High-quality steel construction and medium knurling provide a secure grip

Exercise Options:

1. Lumberjack Squats with the weight in front of the body, deadlifts and single-leg deadlifts, as well as two-arm or single-arm shoulder presses, with the single-arm variation demanding even greater core stability
2. The Club Grip is perfectly suited for the Meadows Row
3. With this row variation, the landmine gives you a greater Range of Motion and is more comfortable to perform than with dumbbells
4. It is also great for the Hot Potato Press or Russian Twists, where you use your core strength to counteract the semicircular rotation of the barbell
5. Even demanding, complex full-body exercises like thrusters, in which you combine a squat with a two-arm shoulder press, as well as reverse lunges, are possible with the Club Grip

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