Highlights

• The R8 Platform is a surprisingly versatile add-on that adds a variety of options to your power rack will expand.
• Made entirely of steel, it weighs around 12kg with a usable area of approx. 40x50cm and can support up to 350kg.
• A non-slip surface in a checker plate design guarantees safety and reliability during exercises at all times.
• Mounting on the power rack is as easy as with a spotter arm and locking is done using a high-strength pin.
• After training, the platform can be easily dismantled and stowed away.

Practice options

• You can use the platform like a plyo box to perform explosive strength exercises such as box jumps, drop jumps or jumping lunges.
• Of course, it can also be used for less explosive exercises such as step-ups, box squats, pistol squats, as well as decline box push-ups, tricep dips, decline mountain climbers, elevated lunges or side planks.
• You can train glute bridges and single-leg glute ham raises just as well as one of the most efficient leg exercises: Bulgarian split squats.
• Since the platform can be mounted at the entire height of the power rack, it is even suitable for "stone loading exercises" in which you lift a wall ball or power bag from the ground onto the raised platform.

The R8 platform is a space-saving attachment that allows you to expand your power rack with a variety of exercise options.