Versatile attachment for your rack

• The R8 platform is a surprisingly versatile attachment that will add a variety of options to your power rack
• Made entirely of steel, it weighs around 12 kg with a usable area of ​​approx. 40 x 50 cm and can support up to 350 kg
• A non-slip surface in checker plate design guarantees safety and reliability during exercises at all times
• Mounting on the power rack is as easy as with a spotter arm and locking is done via a high-strength pin
• After training, the platform can be easily dismantled and stowed away

exercise opportunities

• You can use the platform like a plyo box to perform explosive strength exercises such as box jumps, drop jumps or jumping lunges
• Of course, it can also be used for less explosive exercises such as step-ups, box squats, pistol squats, as well as decline box push-ups, tricep dips, decline mountain climbers, elevated lunges or side planks
• You can train glute bridges and single-leg glute ham raises just as well as one of the most efficient leg exercises: Bulgarian split squats
• Since the platform can be mounted at the full height of the power rack, it is even suitable for "stone-loading exercises" in which you lift a wall ball or power bag from the ground onto the raised platform

The R8 platform is a space-saving attachment that allows you to expand your power rack with a variety of exercise options

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