Versatile and functional addition to dumbbells

• Whether in the home gym or outdoors - our weight bags filled with metal sand represent a special form of additional weight and enrich your training with many functional exercises
• Your maximum and explosive strength as well as your (strength) endurance, mobility and general fitness can benefit enormously
• Since these are not rigid weights and the sand filling inside shifts more or less depending on the dynamics of the exercise and your auxiliary muscles have to constantly re-stabilize, every training session is equivalent to an effective full-body workout
• The core muscles are always under tension and, with regular training with power bags, develop into a solid foundation for all types of weight-intensive strength exercises
• Rotating and explosive movements in particular have a great positive effect on your balance and can improve the performance of all your lifts, such as squats and military press
• In addition, our Power Bags can achieve a measurable transfer to throwing and striking sports and significantly increase jumping power
• Due to their flexible materials, they feel much more comfortable than metal weights during a variety of exercises

Robust and moisture-resistant cover made of high-quality polyester

• Due to its high heat resistance, it can also be used in summer, during outdoor training, in the blazing sun without being damaged
• The seams between the heavy-duty industrial nylon straps are reinforced several times and the five padded handles are double-stitched
• The latter feel comfortable, offer a perfect grip and allow a wide variety of exercises due to the many different grip variations
• Stabilizers inside prevent the power bags from sagging too much and allow them to retain their characteristic shape as much as possible and allow all exercises to be carried out in a targeted manner
• The color coding and printed weight information in both kilograms and pounds ensure easy assignment and an attractive appearance
• Small air inlets ensure good circulation inside the power bags and prevent bacteria, mold and unpleasant odors