Five different resistance levels

• Indispensable for every home gym
• The mini resistance bands are a practical and versatile training device for all fitness levels
• With a length of only about 30 cm and a width of 5 cm, they are light and handy, and can easily be put into any training bag
• The intensity ranges from light for warm-up or mobility training to heavy for strength training and additional weight resistance

100% latex of the highest quality:

• These resistance bands are made of high quality, durable latex
• The material of the straps is so robust that it does not tear or wear out even with intensive use

From warm-up to intensive training:

• The mini resistance bands are extremely versatile and can be used for a variety of exercises to train different muscle groups in the body
• They are ideal for exercises such as squats, lunges, leg raises, arm and shoulder exercises as well as yoga and Pilates exercises

Simple and effective for the whole body:

• The ATLETICA mini resistance bands can be used anywhere, at home, in the office, during outdoor training or while travelling
• They are also a very effective alternative to fitness equipment and allow you to complete an effective full-body workout

Take it everywhere:

• One of the most important advantages of mini fitness bands is their portability
• They are small and lightweight, so you can easily pack them in your gym bag and train anywhere
• You can use them in the gym, at home or even in the office for a quick workout during your lunch break

Video workouts from ATLETICA:

• Check out our training videos with the bands for inspiration for warm-up, strength training with bands and stretching

For recovery:

• The mini fitness bands are also ideal for the rehabilitation of injured muscles and joints
• They do not put as much strain on your body as regular weight training
• This makes them an ideal choice for people recovering from an injury or suffering from joint pain

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