Lower Body Warm-Up Set 1

Lower Body Warm-Up Set 1

• Three efficient tools that will sustainably optimize your warm-up, technique training, and explosive power.
• Perfect for home gyms, studios and functional training

8 kg Kettlebell – Compact Powerhouse

• For warm-up exercises, mobility sessions, or dynamic strength movements
• Thanks to its optimal grip width (4cm), it ensures a secure hold and controlled movements – ideal for swings, goblet squats and hip activations.
• High-quality steel
• Deep black paint
• High-quality metal surface on the handle. Improves grip and protects the skin.
• No rusting on the floor over the years thanks to the strong sealing of paint and neoprene.
• Small weight tolerances of +/-3%.

Plyobox Jumping Box Anti-Slip – Jump safely, land safely

• Plyometric training is an important component of any strength and conditioning training program to develop explosive speed and agility.
• Train your lower body with step-ups and box jumps - the classics on the plyo box.
• The robust, non-slip plyo box is perfect for jumping power and stability exercises.
• The anti-slip surface guarantees maximum grip – even during rapid changes of direction or sweaty workouts.
• For exercises like box jumps, step-ups and explosive starts, it is an indispensable tool for every lower body warm-up.

J3 Speed Rope – Precision & Speed

• The J3 Speed Rope enables fast, fluid rotations and is perfect for coordination, fitness and activation of the leg muscles.
• Thanks to smooth-running ball bearings and individually adjustable length, the rope can be optimally adapted to your training needs.
  
• The inner part is made of steel, making it ultra smooth and robust.
• The ball-bearing handle ends ensure smooth and easy rotation.
• We are so confident in the quality of our jump ropes that we will send you a free replacement rope (without handles) should it unexpectedly break within the first 24 months.

Advantages of the set

• Perfectly coordinated tools for lower body activation
  
• Increased strength, control, and explosiveness
  
• High material quality and durability
  
• Suitable for beginners and advanced users

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