The most important summary:

• Horizontally or vertically: Use the shelf in both directions
• Simple, flexible installation for a variety of exercises
• For all standard dumbbells up to 250kg
• High-quality materials and functional design

Can be used vertically and horizontally:

• The paired holder is used to store and remove dumbbells while lying down.
• This avoids having to throw the dumbbells on the floor or place them on the thighs between sets.
• Transverse installation is also possible, so that the brackets correspond to the position and grip ergonomics of a barbell.

Flexible installation for your training needs:

• The height of the shelf can be freely selected, for example a low setting for flat bench presses or a high setting for shoulder presses with an incline bench setting
• The brackets fit any R7 rack and can be installed in front of the rack or in the rack
• The installation is done by simply screwing into the Upright
• When not in use, you can store the brackets at the lowest level in the rack cage.

High load capacity and compatible with all dumbbells:

• The holder can hold dumbbells of any shape (hexagon or round dumbbells) and size.
• The load limits are 250kg per bracket.
• High-quality, wear-resistant steel with powder coating.